1 can (11 oz) Shake 35 - Chocolate Mint contains 160 calories. If you're looking for a way to indulge your chocolate cravings without the guilt, this shake is a great option. Here are the nutritional values you can expect:
Each serving of Shake 35 - Chocolate Mint contains 15 grams of protein, 5 grams of fat, and 17 grams of carbohydrates, making it a filling and satisfying snack or meal replacement. It's also a good source of several essential vitamins and minerals, including calcium, potassium, and vitamin D.
In this article, we'll dive deeper into the nutritional content of Shake 35 - Chocolate Mint and explore the health benefits of adding it to your diet.
Nutritional value of Chocolate Mint Shake 35
One serving of Shake 35 - Chocolate Mint contains: - 160 calories - 15g of protein
Calories in Shake 35 - Chocolate Mint
A single 11 oz can of Shake 35 - Chocolate Mint contains 160 calories. This makes it a great option for a filling snack or a quick meal replacement.
Amount of sugar in Shake 35 - Chocolate Mint
Each serving of Shake 35 - Chocolate Mint contains 4 grams of sugar. This is relatively low compared to other protein shakes and meal replacements on the market. The sugar content comes from natural sources like milk and cocoa powder, so you don't have to worry about any artificial sweeteners or additives.
Protein content in Shake 35 - Chocolate Mint
One of the biggest benefits of Shake 35 - Chocolate Mint is its high protein content. Each serving contains 15 grams of protein, which can help you feel full and satisfied for longer periods of time. Protein is also essential for repairing and building muscle tissue, making it an important component of any workout or fitness routine.
Fat content in Shake 35 - Chocolate Mint
Each serving of Shake 35 - Chocolate Mint contains 5 grams of fat. This is a relatively low amount of fat compared to other meal replacements and protein shakes. The fat content comes from natural sources like milk and cocoa powder, so you don't have to worry about any unhealthy or artificial fats.
Carbohydrate in Shake 35 - Chocolate Mint
Each serving of Shake 35 - Chocolate Mint contains 17 grams of carbohydrates. This includes 4 grams of fiber and 4 grams of sugar. The carbohydrates in Shake 35 - Chocolate Mint come from natural sources like milk and cocoa powder. They can provide you with long-lasting energy and keep you feeling full and satisfied.
Daily Recommended Intake of Shake 35 - Chocolate Mint
There is no official daily recommended intake for Shake 35 - Chocolate Mint. However, it can be used as a meal replacement or a snack as part of a healthy and balanced diet. If you're not sure how to incorporate Shake 35 - Chocolate Mint into your diet, speak with a dietitian or healthcare professional for personalized advice.
Vitamins and minerals in Shake 35 - Chocolate Mint
In addition to protein, Shake 35 - Chocolate Mint is a good source of several essential vitamins and minerals. Each serving contains: - 25% DV calcium - 10% DV potassium
Ingredients in Shake 35 - Chocolate Mint
Shake 35 - Chocolate Mint contains a blend of high-quality ingredients to provide you with optimal nutrition and flavor. The main ingredients include: - Milk protein concentrate - Cocoa powder
Benefits of Shake 35 - Chocolate Mint
There are many benefits to incorporating Shake 35 - Chocolate Mint into your diet. Some of the top benefits include: - High protein content for better muscle repair and growth - Low sugar and fat content for a healthier option compared to other meal replacements and protein shakes
Healthy food is an investment in your future.
FAQs about Shake 35 Chocolate Mint
1. What is Shake 35 Chocolate Mint?
Shake 35 Chocolate Mint is a protein shake mix that is made with natural ingredients and has a delicious chocolate mint flavor. It is perfect for those who want to increase their protein intake while enjoying a tasty treat.
2. How many calories are in Shake 35 Chocolate Mint?
There are 160 calories in one can (11 oz) of Shake 35 Chocolate Mint.
3. What are the benefits of drinking Shake 35 Chocolate Mint?
Drinking Shake 35 Chocolate Mint can help you meet your daily protein requirements, which is essential for building and repairing muscle. It can also help you feel full for longer, which can aid in weight management.
4. How do I prepare Shake 35 Chocolate Mint?
To prepare Shake 35 Chocolate Mint, simply mix one scoop of the powder with 8-10 oz of water or milk in a shaker cup. Shake well and drink immediately.
5. Are there any allergens in Shake 35 Chocolate Mint?
Shake 35 Chocolate Mint contains milk and soy lecithin, which are common allergens. It is also processed in a facility that may handle tree nuts, wheat, egg, peanuts, and sesame.