Looking for a delicious and healthy meal option? Look no further than 1 can Organic Free Range Chicken & Dumplings with only 220 calories! Made with high-quality organic free-range chicken and flavorful dumplings, this meal is sure to satisfy your taste buds while providing plenty of nutritional benefits.

In addition to its low calorie count, this meal is high in protein and low in fat, making it a great option for individuals looking to maintain a healthy diet.

In this article, we'll explore the benefits of choosing organic free range chicken, the details behind the dumplings in this meal, and the nutritional value of this delicious option.

What is organic free range chicken?

Organic free-range chicken refers to chickens that have been raised without the use of antibiotics or growth hormones, and have been allowed to roam freely on open pastures. They are fed organic feed and are treated in a humane manner, providing a healthier and more environmentally conscious option for consumers. Choosing organic free range chicken also means supporting sustainable farming practices and animal welfare standards. The chickens are able to live in a natural environment, allowing them to develop and grow in a healthier and more natural way. Next time you're at the grocery store, consider choosing organic free range chicken for a more nutritious and sustainably-sourced option.

Why is organic free range chicken better than regular chicken?

Organic free range chicken offers several benefits over regular chicken. As previously mentioned, these chickens are raised without the use of antibiotics or growth hormones, making them a healthier choice for consumers. They are also fed organic feed, which has not been treated with pesticides or other harmful chemicals. In addition to better nutrition for the consumer, choosing organic free range chicken supports sustainable and environmentally conscious farming practices. The chickens are able to live in a natural environment and are treated in a humane manner. Overall, choosing organic free range chicken is a smart and responsible choice for individuals looking for a healthier and more sustainable protein source.

What are dumplings?

Dumplings are a type of dough typically made with flour, water, and a leavening agent such as baking powder or yeast. They can be cooked in a variety of ways, including being boiled or steamed, and are often used as a staple in many cultural cuisines. In this meal, the dumplings are made with organic flour and are boiled in the chicken broth to add flavor and texture. They are a satisfying and delicious addition to the dish, adding a fun twist to a classic meal.

How are the dumplings in this meal made?

The dumplings in this meal are made with organic flour, water, and a touch of salt. They are rolled into small balls and boiled in the chicken broth until they are fully cooked. The dumplings are then added to the chicken and broth mixture, creating the classic chicken and dumplings dish that so many know and love.

What other ingredients are in this meal?

In addition to the organic free range chicken and dumplings, this meal also contains organic carrots, onions, and celery. These vegetables provide additional flavor and nutrition to the dish, making it a well-rounded and satisfying meal option. The broth in the dish is made with organic chicken bone broth, which adds even more flavor and nutrition to the meal.

What is the nutritional value of this meal besides calories?

In addition to its low calorie count, this meal is high in protein, containing 18 grams per serving. It is also low in fat, with only 7 grams per serving. Other nutritional benefits include the high vitamin A and vitamin C content from the carrots and celery, as well as the collagen and amino acids found in the bone broth.

Can this meal fit into a low calorie diet?

Absolutely! This meal contains only 220 calories per serving, making it a great option for individuals looking to maintain a low calorie diet. In addition, the high protein and low fat content of the meal make it a satisfying and filling option, helping to keep you full for longer periods of time.

Is this meal gluten-free?

Unfortunately, this meal is not gluten-free. The dumplings are made with organic flour, which contains gluten. However, there are many other delicious gluten-free meal options available on the market for individuals with gluten sensitivities.

Is this meal spicy?

No, this meal is not spicy. It has a mild and savory flavor, making it a great option for individuals who prefer less spicy foods. However, if you're looking to add a little extra heat to your meal, you can always add some hot sauce or other spicy condiments to enhance the flavor!

What is the cooking method of this meal?

This meal is incredibly easy to prepare! Simply heat up the contents of the can in a saucepan on the stove until it is fully heated through. You can also microwave the contents of the can in a microwave-safe dish for a quick and easy meal option. The meal can be served as is, or you can add your own personal touch by adding additional spices or herbs to enhance the flavor.