Calories in 1 Clam, NFS Stuffed Clams?

1 Clam, NFS Stuffed Clams is 99 calories.

If you're looking for a low-calorie but filling seafood dish, 1 Clam, NFS Stuffed Clams might just be what you need. With only 99 calories per serving, this recipe is perfect for those trying to watch their weight. But don't be fooled by its low calorie count, these stuffed clams are packed with flavor and nutrition.

Each serving of 1 Clam, NFS Stuffed Clams is rich in protein, with around 10 grams per serving. It is also full of omega-3 fatty acids, which are essential for maintaining a healthy heart and brain function. The recipe also contains a good amount of iron, vitamin B12, and selenium.

In this article, we'll explore the benefits of this easy to prepare, versatile recipe. Whether you're looking for a tasty appetizer or a main course, 1 Clam, NFS Stuffed Clams is the perfect dish for seafood lovers everywhere.

1 Clam, NFS Stuffed Clams

Low-calorie but Filling

One of the biggest advantages of 1 Clam, NFS Stuffed Clams is that it is low in calories while still being filling. This makes it the perfect dish for those who are trying to watch their weight but don't want to sacrifice taste or satisfaction. The filling for the clams is made with a combination of breadcrumbs, herbs, and spices, mixed with butter and chopped clams. This mixture is then stuffed back into the clam shells and baked until golden brown. You can enjoy these stuffed clams as a light meal or as an appetizer for your next dinner party. They are also great for sharing with friends and family.

Rich in Protein

If you're looking to increase your protein intake, 1 Clam, NFS Stuffed Clams is a great place to start. Each serving of this delicious dish contains around 10 grams of protein, making it a filling and nutritious option for any meal. Protein is essential for building and repairing tissues in our body, and it is also important for healthy bones, muscles, and skin. By incorporating more protein-rich dishes like 1 Clam, NFS Stuffed Clams into your diet, you can support better overall health.

Full of Omega-3 Fatty Acids

Omega-3 fatty acids are essential for maintaining a healthy heart and brain function, and they are also important for reducing inflammation in our body. 1 Clam, NFS Stuffed Clams is a rich source of omega-3 fatty acids, making it a great addition to any diet. Omega-3 fatty acids can help lower the risk of heart disease, stroke, and some types of cancer. They are also important for reducing symptoms of depression and anxiety. By incorporating more omega-3 rich foods like 1 Clam, NFS Stuffed Clams into your diet, you can support better overall health.

Easy to Prepare

1 Clam, NFS Stuffed Clams is an easy recipe to prepare, even for those who are new to cooking. The recipe requires only a few ingredients and can be made in under 30 minutes. To prepare the stuffing for the clams, you will need breadcrumbs, butter, chopped clams, and spices. Mix the ingredients together until well combined, then stuff them back into the clam shells. Bake the stuffed clams in the oven until they are golden brown and crispy. This easy recipe is perfect for those who want to impress their guests without spending hours in the kitchen.

Versatile Recipe

1 Clam, NFS Stuffed Clams is a versatile recipe that can be enjoyed in many ways. You can serve them as an appetizer for a dinner party or as a main course for a family meal. You can also experiment with different ingredients to create your own unique variations of the recipe. Try using different types of seafood like shrimp or crab, or add some veggies like spinach or bell peppers for extra flavor and nutrition. The possibilities are endless!

Great for Appetizers or Main Course

One of the great things about 1 Clam, NFS Stuffed Clams is that it can be served as either an appetizer or a main course. If you're looking for a light and flavorful starter, these stuffed clams are sure to impress your guests. On the other hand, if you're looking for a filling and nutritious main course, 1 Clam, NFS Stuffed Clams can be enjoyed with a side salad or some roasted veggies for a complete meal. Either way, this versatile recipe is sure to satisfy your cravings.

Perfect for Seafood Lovers

If you love seafood, you'll definitely want to try 1 Clam, NFS Stuffed Clams. This delicious recipe is packed with flavor and nutrition, making it the perfect choice for any seafood lover. Whether you're a fan of clams, shrimp, or crab, this recipe can be customized to suit your preferences. You can also experiment with different spices and herbs to create your own unique flavor combinations.

Gluten-free Option

For those who are sensitive to gluten or have celiac disease, 1 Clam, NFS Stuffed Clams can be made with gluten-free breadcrumbs instead of regular breadcrumbs. Gluten-free breadcrumbs are widely available in most grocery stores and can be used as a substitute in many recipes. By using gluten-free breadcrumbs, you can still enjoy this delicious seafood dish without having to worry about any harmful effects on your health.

Budget-friendly Meal

1 Clam, NFS Stuffed Clams is a budget-friendly meal that can be made with inexpensive ingredients. The recipe requires only a few ingredients and can be made with canned clams, which are a more affordable option than fresh clams. By incorporating more budget-friendly meals like 1 Clam, NFS Stuffed Clams into your meal plan, you can save money on groceries without sacrificing taste or nutrition.

Satisfying and Delicious

At the end of the day, 1 Clam, NFS Stuffed Clams is a satisfying and delicious recipe that is sure to please your taste buds. Whether you're looking for a light appetizer or a filling main course, this recipe is the perfect choice for any seafood lover. With its rich flavor and nutrition, 1 Clam, NFS Stuffed Clams is a recipe that you'll want to make again and again.

5 FAQ About NFS Stuffed Clams with 99 calories

1. What are NFS Stuffed Clams?

NFS Stuffed Clams are a type of clam dish that is stuffed with a mixture of breadcrumbs, herbs, and other ingredients.

2. How many calories are in a serving of NFS Stuffed Clams?

There are 99 calories in one serving of NFS Stuffed Clams.

3. What are the ingredients in NFS Stuffed Clams?

The ingredients in NFS Stuffed Clams may vary, but typically include chopped clams, breadcrumbs, butter, garlic, parsley, and other seasonings.

4. How are NFS Stuffed Clams prepared?

NFS Stuffed Clams are typically prepared by mixing together the stuffing ingredients, stuffing them into the clam shells, and then baking or broiling them until golden brown.

5. Are NFS Stuffed Clams healthy?

NFS Stuffed Clams can be a healthy option if made with whole grain breadcrumbs and minimal butter. However, they may also be high in sodium depending on the seasoning used, so it is important to watch your intake if monitoring your sodium intake.

Nutritional Values of 1 Clam, NFS Stuffed Clams

UnitValue
Calories (kcal)99 kcal
Fat (g)5.67 g
Carbs (g)6.53 g
Protein (g)5.5 g

Calorie breakdown: 51% fat, 26% carbs, 22% protein

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