1 container (100 g) Source Exotik Selection Yogurt has only 35 calories, making it a great low calorie option for those looking to watch their caloric intake.

Aside from being low in calories, this yogurt is also rich in protein, boasting 5 grams per 100 gram serving. It's an excellent option for those looking to increase their protein intake.

In this article, we'll explore the many benefits of Source Exotik Selection Yogurt and why it's a great option for those looking to maintain a healthy lifestyle.

Low calorie content

Source Exotik Selection Yogurt is a great low calorie option for those looking to maintain a healthy lifestyle. With only 35 calories per 100 gram serving, it's a guilt-free indulgence. Despite its low calorie count, this yogurt is still rich in flavor and texture, making it a satisfying snack or meal addition.

Rich in protein

Source Exotik Selection Yogurt is also rich in protein, containing 5 grams per 100 gram serving. This makes it an excellent option for those looking to increase their protein intake, especially those following a vegetarian or vegan diet. Protein is essential for building and repairing tissues, and plays a crucial role in maintaining healthy skin, hair, and nails.

Suitable for weight loss diet

Due to its low calorie content and high protein content, Source Exotik Selection Yogurt is a suitable option for those looking to lose weight. It helps keep you full and satisfied without adding too many calories to your daily intake. Additionally, the live and active cultures found in this yogurt can aid in digestion and promote a healthy gut microbiome, which has been linked to weight loss and weight management.

Contains live and active cultures

Source Exotik Selection Yogurt contains live and active cultures, which are beneficial for digestive health. These cultures can help regulate the gut microbiome and improve digestion. Live and active cultures have also been linked to a strengthened immune system and a reduced risk of certain diseases.

Excellent source of calcium

Source Exotik Selection Yogurt is an excellent source of calcium, containing 15% of the daily recommended intake in a 100 gram serving. Calcium is essential for strong bones and teeth, and plays a role in nerve function and muscle contraction.

Good for bone health

As mentioned above, Source Exotik Selection Yogurt is an excellent source of calcium, which is essential for strong bones and teeth. Consuming enough calcium can also reduce the risk of osteoporosis and fractures, especially in women and the elderly.

Comes in different flavors

Source Exotik Selection Yogurt comes in a variety of flavors, making it a versatile ingredient for breakfast, snacks, and desserts. Some popular flavors include strawberry, blueberry, vanilla, and peach.

Perfect for breakfast

Source Exotik Selection Yogurt is a great option for breakfast, as it provides a good source of protein and calcium to start your day off right. Add in some fruit and granola for a complete and nutritious meal.

Can be used as a substitute for sour cream

Source Exotik Selection Yogurt can be used as a substitute for sour cream in many recipes, such as dips, dressings, and baked goods. This can help reduce the calorie and fat content of the recipe, while still providing a similar texture and flavor.

Made with all-natural ingredients

Source Exotik Selection Yogurt is made with all-natural ingredients, which means you're not consuming any artificial flavors or preservatives. This makes it a healthier option compared to other processed foods and snacks.