Blueberry Blended Greek Yogurt is a delicious and healthy snack option. One container (113 g) of this yogurt contains only 90 calories, making it a guilt-free treat. Made with real blueberries and Greek yogurt, it is packed with nutritional goodness.
This yogurt is also a good source of protein, providing 9 grams per serving. It is low in fat and contains no added sugars, making it a perfect snack for weight management or for anyone trying to maintain a healthy lifestyle.
In this article, we'll explore the nutritional value, flavor profile, allergen information, and storage instructions of Blueberry Blended Greek Yogurt, as well as ways in which it can be used in other recipes.
Calories per serving
One container (113 g) of Blueberry Blended Greek Yogurt contains just 90 calories. This makes it an ideal snack option for those who are watching their weight or looking for a low-calorie treat.
Nutritional value
Blueberry Blended Greek Yogurt is a good source of important nutrients such as calcium and vitamin D, which are essential for maintaining healthy bones. It is also high in protein, providing 9 grams per serving. In addition, it is low in fat and contains no added sugars, making it a healthy and nutritious snack option.
Protein content
Blueberry Blended Greek Yogurt is a great source of protein, providing 9 grams per serving. Protein is essential for building and repairing muscle tissue, and it can also help to promote feelings of fullness which can aid in weight management.
Ingredients
Blueberry Blended Greek Yogurt is made with real blueberries and Greek yogurt. It contains no artificial colors, flavors, or preservatives.
Flavor profile
Blueberry Blended Greek Yogurt has a deliciously smooth and creamy texture with a sweet and tangy blueberry flavor. It is a perfect balance of sweetness and tartness that will leave your taste buds wanting more. The natural flavor of Greek yogurt combined with the sweetness of blueberries makes for a tasty and satisfying snack option.
Size and packaging
Blueberry Blended Greek Yogurt comes in a convenient 113 g container that is easy to take with you on-the-go. It is also available in larger sizes for those who want to stock up. The container is made of recyclable plastic, making it an environmentally friendly option.
Healthy snack option
Blueberry Blended Greek Yogurt is a great healthy snack option. It is low in calories, high in protein, and contains valuable nutrients such as calcium and vitamin D. It is also a good choice for those who are looking to maintain a healthy weight or manage their calorie intake.
Versatile use
Blueberry Blended Greek Yogurt is not just a tasty snack, it can also be used in a variety of recipes. Use it as a topping for pancakes or waffles, mix it into smoothies or protein shakes, or use it as a substitute for sour cream in dips and dressings. The possibilities are endless!
Blueberry Blended Greek Yogurt contains milk and may not be suitable for those who are lactose intolerant or have a milk allergy. It is produced in a facility that also processes nuts and tree nuts, so it may not be suitable for those with nut allergies.
Storage instructions
Blueberry Blended Greek Yogurt should be refrigerated at all times. It is best consumed before the expiration date printed on the container. Once opened, it should be consumed within 3-4 days to ensure the best quality and taste.
Good nutrition is a balance between food that you enjoy and food that is good for you.
Blueberry Blended Greek Yogurt: FAQs
1. What are the ingredients in Blueberry Blended Greek Yogurt?
The ingredients in Blueberry Blended Greek Yogurt include strained yogurt (cultured pasteurized grade A milk, cream), blueberries, sugar, water, fructose syrup, modified corn starch, natural flavor, and pectin.
2. Is Blueberry Blended Greek Yogurt gluten-free?
Yes, Blueberry Blended Greek Yogurt is gluten-free.
3. Does Blueberry Blended Greek Yogurt contain any artificial sweeteners?
No, Blueberry Blended Greek Yogurt does not contain any artificial sweeteners. The yogurt is sweetened with sugar and fructose syrup.
4. What are nutrition information for Blueberry Blended Greek Yogurt?
One container (113 g) of Blueberry Blended Greek Yogurt contains 90 calories, 12g of protein, 13g of carbohydrates, and 6g of sugar. It also contains 0g of fat and 0mg of cholesterol.
5. How should I store Blueberry Blended Greek Yogurt?
Blueberry Blended Greek Yogurt should be stored in the refrigerator between 33-40°F. Once opened, it should be consumed within 5-7 days for the best quality.