Calories in 1 container (150 g) Greek 100 Yogurt - Black Cherry?

1 container (150 g) Greek 100 Yogurt - Black Cherry is 100 calories.

Looking for a low-calorie yogurt rich in protein and flavor? Try 1 container (150 g) Greek 100 Yogurt - Black Cherry! With only 100 calories per serving, this tasty yogurt is an excellent choice for healthy snacking.

Not only is Greek 100 Yogurt - Black Cherry low in calories, it is also high in protein, providing 12 grams per serving. And with real black cherry flavors, it's a delicious and satisfying snack anytime of the day.

In this article, we'll take a closer look at some of the benefits of Greek 100 Yogurt - Black Cherry and why it's a great choice for anyone looking for a healthy snack or weight management option.

1 container (150 g) Greek 100 Yogurt - Black Cherry

Low-Calorie Yogurt

At 100 calories per container, Greek 100 Yogurt - Black Cherry is a low-calorie snack option that can help support a healthy diet. By choosing low-calorie snacks like Greek 100 Yogurt - Black Cherry, you can reduce your overall calorie intake and make healthier choices throughout the day.

Rich in Protein

Greek Yogurt is naturally high in protein, and Greek 100 Yogurt - Black Cherry is no exception, with 12 grams of protein per container. Protein is an essential nutrient that helps support muscle growth and repair, and can also help you feel full and satisfied, making it a great choice for weight management.

Contains Black Cherry Flavors

Greek 100 Yogurt - Black Cherry is made with real black cherry flavors, giving it a delicious and satisfying taste. Unlike some other flavored yogurts, Greek 100 Yogurt - Black Cherry does not contain any artificial sweeteners or flavors, so you can feel good about what you're eating.

No Added Sugar

Greek 100 Yogurt - Black Cherry is sweetened with natural ingredients and does not contain any added sugar. This makes it a great option for anyone looking to reduce their sugar intake or manage their blood sugar levels.

Healthy Snacking Option

Greek 100 Yogurt - Black Cherry is a healthy and convenient snack option that can be enjoyed anytime of day. Whether you're looking for a quick breakfast, a midday snack, or a post-workout treat, Greek 100 Yogurt - Black Cherry is a nutritious and delicious choice.

Great for Weight Management

With only 100 calories and 12 grams of protein per container, Greek 100 Yogurt - Black Cherry is a great option for anyone trying to manage their weight. By including high-protein, low-calorie snacks like Greek 100 Yogurt - Black Cherry in your diet, you can support healthy weight loss or maintenance.

Easy to Digest

Greek Yogurt is known for being easy to digest, making it a great option for anyone with digestive issues or sensitivities. Additionally, Greek 100 Yogurt - Black Cherry is made with high-quality ingredients and does not contain any artificial additives or preservatives that can be hard on the digestive system.

Boosts Immunity

Greek Yogurt is a natural source of probiotics, which can help support a healthy immune system. By including probiotic-rich foods like Greek 100 Yogurt - Black Cherry in your diet, you can promote healthy gut bacteria and support your body's natural defenses.

Good for Bone Health

Greek Yogurt is a rich source of calcium, a mineral that is essential for strong bones and teeth. By choosing calcium-rich foods like Greek 100 Yogurt - Black Cherry, you can support healthy bone development and reduce your risk of osteoporosis.

Gluten-free Option

For anyone with gluten sensitivities or celiac disease, Greek 100 Yogurt - Black Cherry is a great option. Made with only high-quality ingredients, this yogurt is gluten-free and can be safely enjoyed by anyone following a gluten-free diet.

Greek 100 Yogurt - Black Cherry is a delicious and nutritious snack option that can be enjoyed anytime of day.

FAQs about Greek 100 Yogurt - Black Cherry

1. How many calories does one container of Greek 100 Yogurt - Black Cherry have?

One container of Greek 100 Yogurt - Black Cherry has 100 calories.

2. Is Greek 100 Yogurt - Black Cherry a healthy snack option?

Yes, Greek 100 Yogurt - Black Cherry is a healthy snack option as it is low in calories and high in protein.

3. Is Greek 100 Yogurt - Black Cherry suitable for people with lactose intolerance?

Greek 100 Yogurt - Black Cherry may be suitable for people with lactose intolerance as it has lower lactose content than regular yogurt. However, it is always best to consult with a doctor before consuming if you have lactose intolerance.

4. Does Greek 100 Yogurt - Black Cherry contain added sugar?

Yes, Greek 100 Yogurt - Black Cherry may contain added sugar. It is important to check the label to know the amount of added sugar present.

5. Can Greek 100 Yogurt - Black Cherry be used in recipes?

Yes, Greek 100 Yogurt - Black Cherry can be used in recipes as a healthier substitute for sour cream or mayonnaise. It can also be used in baking as a substitute for higher-fat ingredients like butter or oil.

Nutritional Values of 1 container (150 g) Greek 100 Yogurt - Black Cherry

UnitValue
Calories (kcal)100 kcal
Fat (g)0 g
Carbs (g)12 g
Protein (g)11 g

Calorie breakdown: 0% fat, 52% carbs, 48% protein

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