Calories in 1 container (150 g) Greek 100 Yogurt - Key Lime?

1 container (150 g) Greek 100 Yogurt - Key Lime is 100 calories.

If you're looking for a tasty and healthy snack, look no further than 1 container (150 g) Greek 100 Yogurt - Key Lime. With just 100 calories per serving, this Greek yogurt is a guilt-free indulgence that can satisfy your cravings and keep you feeling full and energized.

Not only is this yogurt low in calories, but it's also rich in protein and Calcium, two essential nutrients that can support your overall health and wellbeing. Each serving contains up to 15 grams of protein and 20% of your recommended daily intake of calcium, making it a great option for anyone looking to maintain an active lifestyle or build muscle.

Whether you're looking for a quick breakfast or a midday snack, this yogurt is a great choice. It has a thick and creamy texture that feels indulgent and satisfying, while also being gluten-free and free from artificial sweeteners or preservatives. So, you can enjoy it with peace of mind knowing that you're nourishing your body with real, wholesome ingredients.

1 container (150 g) Greek 100 Yogurt - Key Lime

Low in calories

This yogurt is one of the lowest-calorie options on the market, with just 100 calories per serving. This makes it a great choice for anyone trying to lose weight or maintain a healthy weight without sacrificing flavor or nutrition. By choosing low-calorie foods like Greek yogurt, you can still indulge in your favorite treats without derailing your health goals. Plus, the High protein content helps keep you feeling full and satisfied for longer, reducing the likelihood of snacking on unhealthy foods later in the day. So, if you're looking for a tasty and satisfying snack that won't sabotage your calorie goals, 1 container (150 g) Greek 100 Yogurt - Key Lime is the perfect choice.

Rich in protein and calcium

One of the key benefits of Greek yogurt is its High protein content, and this yogurt is no exception. With up to 15 grams of protein per serving, it's a great option for anyone looking to build muscle or maintain an active lifestyle. In addition to being a rich source of protein, Greek yogurt is also high in Calcium, which is essential for maintaining strong bones and teeth. Each serving of this yogurt contains up to 20% of your recommended daily intake of calcium, making it a valuable addition to any healthy diet. So, if you're looking for a nutrient-dense snack that can support your physical health and wellbeing, 1 container (150 g) Greek 100 Yogurt - Key Lime is a great choice.

Thick and creamy texture

One of the things that sets Greek yogurt apart from other types of yogurt is its thick and creamy texture, and this yogurt is no exception. The Key Lime flavor is especially satisfying, with a tangy and refreshing taste that's perfect for any time of day. When you're craving something indulgent and satisfying, Greek yogurt can be a great alternative to high-calorie snacks like ice cream or candy. And with 1 container (150 g) of Greek 100 Yogurt - Key Lime, you don't have to feel guilty about satisfying your cravings. So, whether you're looking for a quick breakfast, a midday snack, or a delicious dessert, this yogurt has the flavor and texture to satisfy your cravings while also providing valuable nutrients for your body.

Perfect for breakfast or snacks

When it comes to meal planning and snacking, convenience is key. The good news is that 1 container (150 g) Greek 100 Yogurt - Key Lime is easy to pack and take with you on-the-go, making it a great option for busy mornings or midday cravings. To make your yogurt even more satisfying, try adding some fresh fruit, nuts, or granola for extra flavor and crunch. Not only will this make your snack more filling and nutritious, but it will also satisfy your taste buds and keep you coming back for more. So, no matter where you are or what you're doing, 1 container (150 g) Greek 100 Yogurt - Key Lime is the perfect choice for a quick and easy breakfast or snack.

Gluten-free

If you're following a gluten-free diet, it can be tough to find tasty and satisfying snacks that fit your dietary restrictions. The good news is that 1 container (150 g) Greek 100 Yogurt - Key Lime is completely gluten-free, making it a safe and delicious snack option. In addition to being gluten-free, this yogurt is also free from artificial sweeteners and preservatives, ensuring that you're getting a healthy and nutritious snack. Plus, with its tangy and refreshing flavor, it's a great way to satisfy your cravings for something sweet without consuming any harmful chemicals or additives. So, whether you're following a gluten-free diet or just looking for a healthy and natural snack option, 1 container (150 g) Greek 100 Yogurt - Key Lime is an excellent choice.

No artificial sweeteners or preservatives

When it comes to choosing healthy snacks, it's important to read the label and look for real, whole food ingredients. That's why 1 container (150 g) Greek 100 Yogurt - Key Lime is such a great choice - it's free from artificial sweeteners and preservatives, ensuring that you're getting a pure and natural snack. Many processed snacks contain hidden sugars and chemicals that can be harmful to your health, leading to inflammation, weight gain, and other health problems. By choosing real, whole food snacks like Greek yogurt, you can enjoy all the flavor and satisfaction without any of the harmful additives. So, if you're looking for a snack that's real, wholesome, and nourishing, 1 container (150 g) Greek 100 Yogurt - Key Lime is the perfect choice.

Refreshing citrus flavor

If you're a fan of citrus flavors, you'll love the tangy and refreshing taste of Key Lime Greek yogurt. It's the perfect balance of sweet and tart, making it a satisfying and tasty snack option. Plus, the High protein content and essential nutrients make it a great choice for anyone looking to support their physical health and wellbeing. Whether you're looking for a quick breakfast, an afternoon snack, or a post-workout boost, this yogurt has the flavor and nutrition to help you achieve your goals. So, if you're looking for a tasty and satisfying snack that's packed with flavor and nutrition, 1 container (150 g) Greek 100 Yogurt - Key Lime is the perfect choice.

Easy to pack for on-the-go snacking

When you're busy and on-the-go, it can be tough to find healthy snacks that you can take with you. That's where Greek yogurt comes in - it's easy to pack, doesn't require refrigeration, and is simple to enjoy wherever you are. With 1 container (150 g) Greek 100 Yogurt - Key Lime, you can satisfy your cravings and stay nourished no matter where you are or what you're doing. Whether you're on a road trip, at work, or just running errands, this yogurt is a satisfying and tasty snack option. So, if you're looking for a snack that's easy to pack and take with you on-the-go, 1 container (150 g) Greek 100 Yogurt - Key Lime is the perfect choice.

Great for weight management

If you're trying to lose weight, maintain your current weight, or just adopt a healthier lifestyle, Greek yogurt can be a valuable tool in your toolkit. With its High protein content, Low calorie count, and essential nutrients, it's a great snack option that can help you stay on track with your health goals. By incorporating snacks like 1 container (150 g) Greek 100 Yogurt - Key Lime into your diet, you'll satisfy your cravings and stay full for longer, reducing the likelihood of overeating or snacking on unhealthy foods later in the day. So, if you're looking for a snack that can support your weight management goals and help you achieve your best health, 1 container (150 g) Greek 100 Yogurt - Key Lime is the perfect choice.

Suitable for vegetarians

For vegetarians, finding tasty and satisfying snacks that are free from animal products and byproducts can be a challenge. That's why 1 container (150 g) Greek 100 Yogurt - Key Lime is such a great choice - it's entirely vegetarian-friendly, meaning that anyone can enjoy it. Whether you're looking for a satisfying breakfast or a midday snack, this yogurt has the flavor and nutrition to satisfy your cravings and keep you feeling full and energized. Plus, with its real, whole food ingredients and free from artificial sweeteners or preservatives, you can feel good about what you're putting into your body. So, if you're a vegetarian looking for a tasty and nutritious snack option, 1 container (150 g) Greek 100 Yogurt - Key Lime is the perfect choice.

Eating well is a form of self-respect.

FAQs about Greek 100 Yogurt - Key Lime

1. How many calories are in one container of Greek 100 Yogurt - Key Lime?

There are 100 calories in one container (150 g) of Greek 100 Yogurt - Key Lime.

2. Is Greek 100 Yogurt - Key Lime a healthy option?

Yes, Greek 100 Yogurt - Key Lime is a healthy option as it is low in calories and high in protein. It also contains probiotics which are beneficial for gut health.

3. Does Greek 100 Yogurt - Key Lime contain artificial sweeteners?

No, Greek 100 Yogurt - Key Lime does not contain artificial sweeteners. It is sweetened with natural sweeteners like stevia and cane sugar.

4. Can Greek 100 Yogurt - Key Lime be consumed by people who are lactose intolerant?

People who are lactose intolerant may not be able to tolerate Greek 100 Yogurt - Key Lime as it still contains lactose. However, some lactose intolerant individuals may be able to tolerate small amounts of yogurt.

5. How can Greek 100 Yogurt - Key Lime be incorporated into meals?

Greek 100 Yogurt - Key Lime can be incorporated into meals in a variety of ways. It can be consumed as a snack on its own or used as a topping for granola, fruits, or smoothie bowls. It can also be used as a substitute for sour cream in recipes or added to sauces for extra creaminess.

Nutritional Values of 1 container (150 g) Greek 100 Yogurt - Key Lime

UnitValue
Calories (kcal)100 kcal
Fat (g)0 g
Carbs (g)10 g
Protein (g)13 g

Calorie breakdown: 0% fat, 43% carbs, 57% protein

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