Calories in 1 container (150 g) Greek Blended Yogurt - Tangerine?

1 container (150 g) Greek Blended Yogurt - Tangerine is 140 calories.

Looking for a healthy snack that's both delicious and nutritious? Look no further than 1 container (150 g) of Greek Blended Yogurt - Tangerine! This tasty treat weighs in at only 140 calories, making it the perfect guilt-free indulgence.

But don't just take our word for it - let's take a closer look at the nutritional value of this yogurt. Made with creamy Greek yogurt and real tangerine flavoring, this yogurt is packed with protein, calcium, and probiotics to support a healthy gut. It's also low in fat and sugar, making it a great choice for anyone looking to maintain a healthy lifestyle.

In this article, we'll explore the many benefits of Greek Blended Yogurt - Tangerine, from its delicious taste to its many health benefits. Whether you're looking for a quick snack or a healthy breakfast option, this yogurt has got you covered!

1 container (150 g) Greek Blended Yogurt - Tangerine

What is the nutritional value of the yogurt?

Each container of Greek Blended Yogurt - Tangerine contains 140 calories, 1.5 grams of fat, and 6 grams of sugar. It also contains 15 grams of protein, 15% of your daily recommended intake of calcium, and live active cultures to support a healthy gut. All of these nutritional benefits make Greek Blended Yogurt - Tangerine an excellent snack choice, especially for anyone looking to boost their protein intake or support their digestive health.

How many calories does a container have?

Each container of Greek Blended Yogurt - Tangerine contains 140 calories, making it a great option for anyone looking for a low-calorie snack.

What is the serving size of the container?

Each container of Greek Blended Yogurt - Tangerine contains 150 grams, or about 5.3 ounces.

What are the ingredients in the yogurt?

The ingredients in Greek Blended Yogurt - Tangerine include low-fat Greek yogurt, sugar, tangerine flavoring, and live active cultures.

Is the yogurt gluten-free?

Yes, Greek Blended Yogurt - Tangerine is gluten-free, making it a safe snack option for anyone with gluten sensitivities or celiac disease.

How does the tangerine flavor taste?

The real tangerine flavoring in Greek Blended Yogurt - Tangerine gives it a refreshing, citrusy taste that's sure to satisfy your cravings. It's not too sweet or overpowering, making it a great choice for anyone who loves a fruity, tangy flavor.

What are some ways to enjoy the yogurt?

There are so many ways to enjoy Greek Blended Yogurt - Tangerine! You can eat it plain, topped with fresh fruit or granola for a satisfying snack, or use it as a base for smoothies or protein shakes. You can even incorporate it into your favorite recipes to add a tangy, creamy twist.

How does Greek yogurt differ from regular yogurt?

Greek yogurt is made by straining regular yogurt to remove the whey and excess liquid, resulting in a thicker, creamier texture. It's also higher in protein and lower in sugar than regular yogurt, making it a popular choice for anyone looking for a healthy, high-protein snack or breakfast option.

Is the yogurt high in protein?

Yes, Greek Blended Yogurt - Tangerine is high in protein, with 15 grams per container. This makes it an excellent snack choice for anyone looking to boost their protein intake, especially after a workout or as part of a healthy breakfast.

How long can the yogurt be stored for?

Greek Blended Yogurt - Tangerine can be stored in the refrigerator for up to 2 weeks, making it a convenient and longer-lasting snack option than many other perishable items.

5 FAQ About Greek Blended Yogurt - Tangerine

1. What is Greek Blended Yogurt - Tangerine?

Greek Blended Yogurt - Tangerine is a type of yogurt that is made by blending creamy Greek yogurt with natural tangerine flavoring. It has a tangy and sweet taste that is perfect for a morning snack or a dessert.

2. What are the nutritional benefits of Greek Blended Yogurt - Tangerine?

Greek Blended Yogurt - Tangerine is high in protein, which is essential for building and repairing muscles. It is also a good source of calcium, which helps build strong bones and teeth. In addition, it contains probiotics, which promotes a healthy digestive system.

3. How many calories are in a container of Greek Blended Yogurt - Tangerine?

One container (150g) of Greek Blended Yogurt - Tangerine contains 140 calories. This makes it a low-calorie snack option that can be enjoyed guilt-free.

4. Is Greek Blended Yogurt - Tangerine suitable for people with dietary restrictions?

Greek Blended Yogurt - Tangerine is gluten-free and vegetarian, making it suitable for people with these dietary restrictions. However, it is not vegan as it contains dairy products.

5. How can Greek Blended Yogurt - Tangerine be incorporated into a healthy diet?

Greek Blended Yogurt - Tangerine can be a delicious and healthy addition to any diet. It can be enjoyed on its own as a snack or used as a replacement for sour cream or mayonnaise in recipes. It can also be used in smoothies or mixed with fruit and granola for a nutritious breakfast.

Nutritional Values of 1 container (150 g) Greek Blended Yogurt - Tangerine

UnitValue
Calories (kcal)140 kcal
Fat (g)0 g
Carbs (g)22 g
Protein (g)11 g

Calorie breakdown: 0% fat, 67% carbs, 33% protein

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