Calories in 1 container (150 g) Greek Yogurt Black Cherry on The Bottom?

1 container (150 g) Greek Yogurt Black Cherry on The Bottom is 120 calories.

Looking for a tasty and healthy snack option? Look no further than 1 container (150 g) Greek Yogurt Black Cherry on The Bottom. With only 120 calories, it's a guilt-free treat that you can enjoy anytime of the day.

Not only is it low in calories, it's also rich in protein, making it an excellent option for those who are looking to increase their protein intake. In addition, it's gluten-free and contains live active cultures, which can have numerous health benefits for your gut.

Whether you're looking for a convenient snack for on-the-go, or something to enjoy for breakfast or dessert, 1 container (150 g) Greek Yogurt Black Cherry on The Bottom is the perfect choice.

1 container (150 g) Greek Yogurt Black Cherry on The Bottom

Low calorie snack option

1 container (150 g) Greek Yogurt Black Cherry on The Bottom is an excellent low calorie snack option. With only 120 calories per container, you can enjoy it guilt-free. Greek yogurt is known for being high in protein and low in fat, making it an excellent choice for those who are looking for a healthy snack.

Rich in protein

Each container of 1 container (150 g) Greek Yogurt Black Cherry on The Bottom contains 12 grams of protein. This makes it an excellent option for those who are looking to increase their protein intake. Protein is important for building and repairing tissues in the body, making it essential for athletes and those who are looking to build muscle mass. In addition, protein can help you feel fuller for longer, which can aid in weight management.

Gluten-free

1 container (150 g) Greek Yogurt Black Cherry on The Bottom is gluten-free, making it a great option for those who have celiac disease or a gluten intolerance. In addition, many people choose to follow a gluten-free diet as a way to manage their weight, since gluten is often found in processed foods that are high in calories and low in nutrients.

Contains live active cultures

Greek yogurt is made by fermenting milk with live cultures of bacteria. These live active cultures can have numerous health benefits for your gut, including improving digestion and boosting immunity. In addition, the live active cultures in Greek yogurt may help to reduce inflammation in the body, which can have a positive impact on your overall health.

Great source of calcium

Each container of 1 container (150 g) Greek Yogurt Black Cherry on The Bottom contains 15% of the recommended daily intake of calcium. Calcium is important for maintaining strong bones and teeth, and it's also involved in many other bodily functions. In addition to calcium, Greek yogurt is also a good source of other essential nutrients, including vitamin B12 and iodine.

Convenient snack for on-the-go

One of the great things about 1 container (150 g) Greek Yogurt Black Cherry on The Bottom is that it's a convenient snack option for when you're on-the-go. Simply grab a container and enjoy it wherever you are. It's also a great option for busy mornings when you don't have time to sit down and eat breakfast. Simply grab a container and take it with you as you head out the door.

Perfect for breakfast or dessert

Whether you're looking for a quick and easy breakfast option, or a healthy dessert to satisfy your sweet tooth, 1 container (150 g) Greek Yogurt Black Cherry on The Bottom is the perfect choice. You can enjoy it on its own, or you can add your favorite toppings, such as fresh fruit or granola, to make it even more delicious and nutritious.

Great for weight management

Due to its low calorie and high protein content, 1 container (150 g) Greek Yogurt Black Cherry on The Bottom can be a great option for those who are looking to manage their weight. Protein can help you feel fuller for longer, which can help you eat less overall. In addition, Greek yogurt is also low in fat, which can further aid in weight management.

Made with natural ingredients

1 container (150 g) Greek Yogurt Black Cherry on The Bottom is made with natural ingredients, which means you don't have to worry about consuming artificial colors or flavors. This can be especially important for those who are looking to reduce their intake of processed foods and additives.

No artificial colors or flavors

Unlike many other yogurt products on the market, 1 container (150 g) Greek Yogurt Black Cherry on The Bottom contains no artificial colors or flavors. This means you can enjoy a delicious and nutritious snack without worrying about consuming unnecessary additives.

FAQ about Greek Yogurt Black Cherry on The Bottom

1. How many calories are in one container of Greek Yogurt Black Cherry on The Bottom?

Each container (150 g) contains 120 calories.

2. Is Greek Yogurt Black Cherry on The Bottom a healthy snack option?

Yes, Greek yogurt is a good source of protein and contains probiotics which promote gut health. However, be aware of added sugars which can increase calories and reduce nutritional value.

3. What is "the bottom" in Greek Yogurt Black Cherry on The Bottom?

"The bottom" refers to a layer of cherry fruit or jam that is added to the bottom of the yogurt container. This creates a sweet and flavorful topping that can be mixed into the yogurt for added taste.

4. Is Greek Yogurt Black Cherry on The Bottom a good source of calcium?

Yes, Greek yogurt is high in calcium which is important for maintaining healthy bones and teeth. One container typically contains around 15-20% of the daily recommended intake.

5. Can Greek Yogurt Black Cherry on The Bottom be included in a weight loss diet?

Yes, Greek yogurt can be a helpful addition to a weight loss diet due to its high protein content which can help keep you feeling full and satisfied. However, be mindful of portion sizes and added sugars which can increase calorie intake.

Nutritional Values of 1 container (150 g) Greek Yogurt Black Cherry on The Bottom

UnitValue
Calories (kcal)120 kcal
Fat (g)0 g
Carbs (g)17 g
Protein (g)11 g

Calorie breakdown: 0% fat, 61% carbs, 39% protein

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