Calories in 1 container (150 g) Strained Greek Yogurt Blueberry Pomegranate?

1 container (150 g) Strained Greek Yogurt Blueberry Pomegranate is 170 calories.

If you're looking for a delicious and healthy snack option, 1 container (150 g) of Strained Greek Yogurt Blueberry Pomegranate is the perfect choice! This yogurt packs a flavorful punch and contains only 170 calories per serving, making it a guilt-free treat to enjoy any time of day.

Not only is this yogurt low in calories, but it's also rich in nutritional benefits. Each container is packed with protein and calcium, providing essential nutrients to power through your day. Plus, the blend of blueberry and pomegranate offers a unique and delicious flavor combination that will keep your taste buds satisfied.

In this article, we'll explore the many benefits of adding Strained Greek Yogurt Blueberry Pomegranate to your diet and why it's an excellent choice for a healthy snack option.

1 container (150 g) Strained Greek Yogurt Blueberry Pomegranate

Calories and Nutritional Information

At only 170 calories per container, Strained Greek Yogurt Blueberry Pomegranate is a low-calorie snack option that won't ruin your diet. In addition to being low in calories, this yogurt is also a great source of protein and calcium, providing essential nutrients to fuel your day and support your overall health. One container of Strained Greek Yogurt Blueberry Pomegranate contains 12 grams of protein, making it an excellent post-workout snack or mid-day boost. Additionally, this yogurt is a great source of calcium, with each serving containing 12% of your recommended daily intake. Overall, Strained Greek Yogurt Blueberry Pomegranate is a delicious and nutritious snack option that won't break the bank when it comes to calories. It's perfect for anyone looking for a healthy snack that still satisfies your sweet tooth.

Source of Protein

Protein is an essential nutrient that helps to build and repair tissues in our bodies. Strained Greek Yogurt Blueberry Pomegranate is an excellent source of protein, with one container containing 12 grams of this essential nutrient. In addition to being essential for building and repairing tissues, protein also helps us to feel full and satisfied after eating. This makes Strained Greek Yogurt Blueberry Pomegranate an excellent snack option for anyone looking to boost their protein intake and stay full and satisfied throughout the day. Overall, Strained Greek Yogurt Blueberry Pomegranate is a convenient and delicious way to boost your protein intake and stay full and satisfied throughout the day.

Rich in Calcium

Calcium is an essential nutrient that plays a critical role in maintaining strong bones and teeth. Strained Greek Yogurt Blueberry Pomegranate is an excellent source of calcium, with one container containing 12% of your recommended daily intake. In addition to supporting strong bones and teeth, calcium also plays a role in muscle function and blood clotting. This makes Strained Greek Yogurt Blueberry Pomegranate an excellent snack option for anyone looking to support their overall health and wellbeing. Overall, Strained Greek Yogurt Blueberry Pomegranate is a convenient and delicious way to boost your calcium intake and support your overall health.

Great Digestive System Booster

Strained Greek Yogurt Blueberry Pomegranate is packed with probiotics, which are beneficial bacteria that help to support a healthy gut. Probiotics work by maintaining a healthy balance of bacteria in our digestive system, which can help to prevent illnesses and promote healthy digestion. By incorporating Strained Greek Yogurt Blueberry Pomegranate into your diet, you can help to support a healthy gut and improve your overall digestive system function. Overall, Strained Greek Yogurt Blueberry Pomegranate is a convenient and delicious way to support a healthy gut and improve your overall digestive system function.

Low in Fat

If you're watching your fat intake, Strained Greek Yogurt Blueberry Pomegranate is an excellent snack option. This yogurt is low in fat, with each container containing only 3 grams of fat. In addition to being low in fat, Strained Greek Yogurt Blueberry Pomegranate is also low in saturated fat, which is the type of fat that can contribute to heart disease and other health issues. Overall, Strained Greek Yogurt Blueberry Pomegranate is a delicious and convenient snack option that won't derail your diet or put your health at risk.

Smooth and Creamy Texture

One of the best things about Strained Greek Yogurt Blueberry Pomegranate is its smooth and creamy texture. This yogurt is thick and velvety, making it a satisfying and indulgent snack option. Plus, the flavors of blueberry and pomegranate pair perfectly with the creamy texture of the yogurt, creating a delicious and satisfying snack that will keep you coming back for more. Overall, Strained Greek Yogurt Blueberry Pomegranate is a delicious and indulgent snack option that won't ruin your diet.

Easy to Incorporate Into Your Diet

One of the best things about Strained Greek Yogurt Blueberry Pomegranate is how easy it is to incorporate into your diet. This yogurt comes in a convenient container, making it the perfect grab-and-go snack option. In addition to being a great standalone snack option, Strained Greek Yogurt Blueberry Pomegranate can also be used as a versatile ingredient in a variety of recipes, from smoothies to baked goods. Overall, Strained Greek Yogurt Blueberry Pomegranate is a convenient and versatile snack option that can be easily incorporated into any diet or meal plan.

Healthy Snack Option

If you're looking for a healthy snack option that won't ruin your diet, Strained Greek Yogurt Blueberry Pomegranate is the perfect choice. This yogurt is low in calories, fat, and sugar, making it a guilt-free snack that can be enjoyed any time of day. In addition to being low in calories and fat, Strained Greek Yogurt Blueberry Pomegranate is also packed with essential nutrients like protein and calcium, making it a nourishing and wholesome snack option. Overall, Strained Greek Yogurt Blueberry Pomegranate is a delicious and healthy snack option that can help to satisfy your cravings and keep you on track with your health and wellness goals.

Delicious Flavor Combination

One of the best things about Strained Greek Yogurt Blueberry Pomegranate is its delicious flavor combination. The tartness of the blueberries and sweetness of the pomegranate blend perfectly with the creamy yogurt, creating a flavor that is both indulgent and satisfying. In addition to being delicious on its own, Strained Greek Yogurt Blueberry Pomegranate can also be used as a versatile ingredient in a variety of recipes, from smoothies to parfaits. Overall, Strained Greek Yogurt Blueberry Pomegranate is a delicious and versatile snack option that will satisfy your cravings and keep you coming back for more.

Convenient Packaging

Strained Greek Yogurt Blueberry Pomegranate comes in a convenient container that is perfect for on-the-go snacking. Whether you're heading to work or out for a hike, this yogurt is a great choice for a satisfying and nourishing snack that will keep you fueled throughout your day. Plus, the packaging is recyclable, making it an eco-friendly choice for anyone looking to reduce their impact on the environment. Overall, Strained Greek Yogurt Blueberry Pomegranate is a convenient and eco-friendly snack option that is perfect for anyone with a busy lifestyle.

Perfect for On-the-Go

If you're always on-the-go, Strained Greek Yogurt Blueberry Pomegranate is the perfect snack option for you. This yogurt comes in a convenient container that is perfect for tossing into your bag as you head out the door. Plus, with only 170 calories per serving, Strained Greek Yogurt Blueberry Pomegranate is a great choice for a quick and easy snack that won't derail your diet. Overall, Strained Greek Yogurt Blueberry Pomegranate is a convenient and delicious snack option that is perfect for anyone with an active lifestyle.

Strained Greek Yogurt Blueberry Pomegranate is a delicious and healthy snack option that is perfect for anyone looking to satisfy their cravings while sticking to their health and wellness goals.

Frequently Asked Questions About Strained Greek Yogurt Blueberry Pomegranate

1. What makes this yogurt different from regular yogurt?

Strained Greek yogurt goes through an additional straining process that removes the whey and leaves behind a thicker, creamier yogurt with a higher protein content than regular yogurt.

2. Is this yogurt good for you?

Yes, this yogurt is a good source of protein and calcium, and can be a part of a healthy diet when consumed in moderation.

3. What are the ingredients in this yogurt?

The ingredients in this yogurt include strained Greek yogurt, blueberry pomegranate puree, and sugar.

4. Is this yogurt suitable for vegetarians?

Yes, this yogurt is suitable for vegetarians as it does not contain any meat or animal products.

5. How should I store this yogurt?

This yogurt should be stored in the refrigerator before and after opening. It should not be left out at room temperature for more than two hours.

Nutritional Values of 1 container (150 g) Strained Greek Yogurt Blueberry Pomegranate

UnitValue
Calories (kcal)170 kcal
Fat (g)2.5 g
Carbs (g)25 g
Protein (g)11 g

Calorie breakdown: 14% fat, 60% carbs, 26% protein

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