Calories in 1 container (150 g) Vanilla Greek Yogurt with Mixed Berry on The Bottom?

1 container (150 g) Vanilla Greek Yogurt with Mixed Berry on The Bottom is 140 calories.

Are you looking for a low-calorie option for your breakfast that is delicious and healthy? Look no further than 1 container (150 g) Vanilla Greek Yogurt with Mixed Berry on The Bottom. With only 140 calories, this yogurt is perfect for those who want to maintain a healthy diet without sacrificing taste.

In addition to being low in calories, this yogurt is also a great source of protein, with 12 grams per container. The Mixed Berry on the bottom adds a burst of flavor and sweetness, without any Artificial Colors or flavors. It's also Gluten-Free and suitable for Vegetarians, making it a versatile option for anyone.

Whether you're looking for a convenient breakfast or a Snack on-the-go, 1 container (150 g) Vanilla Greek Yogurt with Mixed Berry on The Bottom is a great choice. Let's dive into the reasons why this yogurt is a must-try for anyone seeking a healthy and delicious option.

1 container (150 g) Vanilla Greek Yogurt with Mixed Berry on The Bottom

Low in Calories

As previously mentioned, 1 container (150 g) of this yogurt contains only 140 calories. This makes it a great option for those who are watching their calorie intake but still want a satisfying and delicious breakfast or Snack.

Perfect for a Healthy Breakfast

Starting your day off with a serving of protein and fruit is a great way to get your metabolism going and keep you full until your next meal. 1 container (150 g) Vanilla Greek Yogurt with Mixed Berry on The Bottom is a perfect choice for a Healthy Breakfast that tastes great and satisfies your hunger.

Delicious Blend of Flavors

The combination of Vanilla Greek Yogurt and Mixed Berry on the bottom creates a delicious and creamy blend of flavors. The sweetness of the berries complements the tanginess of the yogurt, making for a satisfying and delicious Snack or Dessert option.

Convenient Single Serve Container

The single serve container makes this yogurt an easy and convenient choice for those who are always on-the-go. Just grab a container and you have a delicious and healthy Snack or breakfast option that you can enjoy anywhere.

Rich in Protein

With 12 grams of protein per container, this yogurt is a great source of this essential nutrient. Protein helps to keep you full and satisfied, making it an important component of any healthy diet.

No Artificial Colors or Flavors

This yogurt is made with Real Fruit, and contains no Artificial Colors or flavors. This makes it a great option for those who are trying to cut back on their intake of chemicals and artificial ingredients.

Gluten-Free

For those who are sensitive to gluten, finding a tasty and Healthy Breakfast or Snack option can be a challenge. Luckily, 1 container (150 g) Vanilla Greek Yogurt with Mixed Berry on The Bottom is Gluten-Free, making it a great option for those who follow a gluten-free diet.

Suitable for Vegetarians

If you follow a Vegetarian diet, finding a source of protein can sometimes be a challenge. Luckily, this yogurt is suitable for vegetarians, making it a great option for those who want to get their protein fix without consuming meat or fish.

Great as a Snack or Dessert

Whether you need a quick Snack to tide you over until your next meal, or you want a sweet and healthy Dessert option, this yogurt is a great choice. The delicious blend of flavors and satisfying protein content make it a versatile option that can be enjoyed anytime.

Made with Real Fruit

This yogurt is made with Real Fruit, ensuring that you are getting all of the vitamins and nutrients that come with consuming whole foods. The Mixed Berry on the bottom adds a delicious and natural sweetness that is hard to resist.

Life is uncertain, eat dessert first.

5 FAQs About Vanilla Greek Yogurt with Mixed Berry on The Bottom

1. How many calories does one container have?

One container (150 g) of Vanilla Greek Yogurt with Mixed Berry on The Bottom has 140 calories.

2. Is it high in protein?

Yes, Greek yogurt is known for its high protein content. One container of this yogurt has approximately 14 grams of protein.

3. Is this yogurt a good source of probiotics?

Yes, Greek yogurt, including this brand with mixed berry, is an excellent source of probiotics. Probiotics are live bacteria and yeasts that are good for gut health.

4. Does this yogurt have added sugars?

Yes, this yogurt contains added sugars to enhance its flavor. However, the amount of added sugar varies depending on the brand and flavor.

5. Is this yogurt suitable for people with lactose intolerance?

Greek yogurt has lower lactose content than regular yogurt. However, people with severe lactose intolerance may still experience discomfort after consuming Greek yogurt. It's best to consult with a healthcare professional before consuming this yogurt if you have lactose intolerance.

Nutritional Values of 1 container (150 g) Vanilla Greek Yogurt with Mixed Berry on The Bottom

UnitValue
Calories (kcal)140 kcal
Fat (g)2.5 g
Carbs (g)19 g
Protein (g)10 g

Calorie breakdown: 16% fat, 55% carbs, 29% protein

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