1 container (155 g) Plenti Plentiful Greek Yogurt Blueberry contains 140 Calories.
In addition to being low in Calories, Plenti Plentiful Greek Yogurt Blueberry is also a great source of important nutrients. It is high in protein and Carbohydrates, making it a great option for a post-workout snack or a mid-day pick-me-up.
In this article, we'll explore the nutritional content and health Benefits of Plenti Plentiful Greek Yogurt Blueberry.
Calories in Plenti Plentiful Greek Yogurt Blueberry
As mentioned earlier, one container of Plenti Plentiful Greek Yogurt Blueberry contains 140 Calories. This makes it a great option for those who are watching their calorie intake, as it is a low-calorie snack that is also high in important nutrients.
Carbohydrates and proteins in Plenti Plentiful Greek Yogurt Blueberry
Plenti Plentiful Greek Yogurt Blueberry is high in both Carbohydrates and Proteins. In one container, there are approximately 19 grams of carbohydrates and 11 grams of protein.
Fats content in Plenti Plentiful Greek Yogurt Blueberry
Plenti Plentiful Greek Yogurt Blueberry is low in fat, with only 2 grams per container. This makes it a great option for those who are looking for a low-fat snack that is also high in important nutrients.
Vitamins and minerals in Plenti Plentiful Greek Yogurt Blueberry
Plenti Plentiful Greek Yogurt Blueberry is a good source of important Vitamins and Minerals. It is high in calcium, which is important for bone health, as well as vitamin D, which helps the body absorb calcium.
Benefits of Plenti Plentiful Greek Yogurt Blueberry
Plenti Plentiful Greek Yogurt Blueberry has a number of health Benefits. It is high in protein and Carbohydrates, making it a great option for those who are looking to build muscle or refuel after a workout. Additionally, it is a good source of important Vitamins and Minerals, making it a healthy snack option.
Gluten-free Plenti Plentiful Greek Yogurt Blueberry
Plenti Plentiful Greek Yogurt Blueberry is Gluten-free, making it a great option for those who have a gluten allergy or intolerance. It is also suitable for those who follow a gluten-free diet for other health reasons.
Ingredients in Plenti Plentiful Greek Yogurt Blueberry
The Ingredients in Plenti Plentiful Greek Yogurt Blueberry include cultured pasteurized milk, blueberries, cane sugar, water, pectin, and natural Flavors. There are no artificial ingredients or preservatives added.
Flavor of Plenti Plentiful Greek Yogurt Blueberry
Plenti Plentiful Greek Yogurt Blueberry has a delicious blueberry Flavor that is both sweet and tangy. The blueberries add a natural sweetness to the yogurt, making it a great snack option for those with a sweet tooth.
Usage of Plenti Plentiful Greek Yogurt Blueberry
Plenti Plentiful Greek Yogurt Blueberry can be used in a variety of ways. It makes a great snack on its own, but can also be used in smoothies or as a topping for oatmeal or granola.
Serving size of Plenti Plentiful Greek Yogurt Blueberry
The Serving size of Plenti Plentiful Greek Yogurt Blueberry is 1 container (155 g). Each container contains 140 Calories and is a good source of important nutrients.
FAQs about Plenti Plentiful Greek Yogurt Blueberry
1) How many Calories are in one container of Plenti Plentiful Greek Yogurt Blueberry?
There are 140 calories in one container (155 g) of Plenti Plentiful Greek Yogurt Blueberry.
2) Is Plenti Plentiful Greek Yogurt Blueberry a healthy snack?
Yes, Plenti Plentiful Greek Yogurt Blueberry can be a healthy snack due to its high protein content and low calories. It also contains live and active cultures that can improve gut health.
3) Does Plenti Plentiful Greek Yogurt Blueberry contain any added sugars?
Yes, Plenti Plentiful Greek Yogurt Blueberry contains 13 g of sugar, of which 7 g are added sugars.
4) Can Plenti Plentiful Greek Yogurt Blueberry be part of a weight loss diet?
Yes, Plenti Plentiful Greek Yogurt Blueberry can be part of a weight loss diet due to its low calorie and high protein content, which can help keep you full for longer.
5) How does Plenti Plentiful Greek Yogurt Blueberry taste?
Plenti Plentiful Greek Yogurt Blueberry has a creamy and tangy taste with a sweet blueberry Flavor mixed in.