If you're looking for a high-protein snack that's easy to grab on-the-go, 1 container (170 g) Beef Bites, Cheddar & Monterey Jack Cheese should be on your list. With 670 calories per container, it provides a satisfying and filling snack for those who are always on the move.

But hold on, this snack isn't just filling, it's also packed with essential nutrients. Let's take a closer look at the nutritional information:

Now that you know the nutritional value of 1 container (170 g) Beef Bites, Cheddar & Monterey Jack Cheese, let's explore some ways on how you can incorporate it into your diet.

Calories: 670

With 670 calories per container, 1 container (170 g) Beef Bites, Cheddar & Monterey Jack Cheese is a substantial snack that can keep you feeling full for hours. The high calorie content makes it a great option for those who are always on the go and need something substantial to keep them going.

Fat: 50g

1 container (170 g) Beef Bites, Cheddar & Monterey Jack Cheese contains 50g of fat. While this may seem like a high amount, it's important to note that not all fats are created equal. The fat in this snack comes from the cheese, which is a good source of healthy fats like monounsaturated and polyunsaturated fats. These fats can help to lower cholesterol levels and reduce the risk of heart disease.

Protein: 38g

1 container (170 g) Beef Bites, Cheddar & Monterey Jack Cheese contains a whopping 38g of protein. Protein is essential for building and repairing muscle tissues, and it can also help to keep you feeling satiated for longer periods of time. This makes it a great snack option for those who are trying to build muscle or who want to feel fuller for longer periods of time.

Carbohydrates: 9g

1 container (170 g) Beef Bites, Cheddar & Monterey Jack Cheese contains only 9g of carbohydrates. This makes it a great option for those who are following a low-carb or ketogenic diet.

Sodium: 1540mg

1 container (170 g) Beef Bites, Cheddar & Monterey Jack Cheese contains 1540mg of sodium. While this may seem like a high amount, it's important to note that the sodium in this snack comes from the cheese. Cheese is a good source of calcium and other essential nutrients, so it's okay to indulge in moderation. To reduce the sodium content, you can try pairing this snack with fresh vegetables or a piece of fruit.

Calcium: 263mg

1 container (170 g) Beef Bites, Cheddar & Monterey Jack Cheese contains 263mg of calcium. Calcium is essential for strong bones and teeth, and it can also help to reduce the risk of osteoporosis. Cheese is a good source of calcium, so this snack is a great way to increase your calcium intake.

Iron: 2.7mg

1 container (170 g) Beef Bites, Cheddar & Monterey Jack Cheese contains 2.7mg of iron. Iron is essential for building red blood cells and carrying oxygen throughout the body. It can also help to boost energy levels and reduce fatigue.

Vitamin A: 60IU

1 container (170 g) Beef Bites, Cheddar & Monterey Jack Cheese contains 60IU of vitamin A. Vitamin A is essential for maintaining healthy vision, skin, and immune function. Cheese is a good source of vitamin A, so this snack is a great way to increase your vitamin A intake.

Vitamin C: 0mg

1 container (170 g) Beef Bites, Cheddar & Monterey Jack Cheese does not contain any vitamin C. While vitamin C is essential for immune function and collagen synthesis, it's not found in substantial amounts in dairy products. To increase your vitamin C intake, try pairing this snack with fresh fruits or vegetables.

Cholesterol: 158mg

1 container (170 g) Beef Bites, Cheddar & Monterey Jack Cheese contains 158mg of cholesterol. While this may seem like a high amount, it's important to note that cholesterol in food doesn't necessarily increase cholesterol levels in the blood. In fact, studies have shown that moderate consumption of cheese can actually have a positive impact on cholesterol levels. However, if you have high cholesterol or a history of heart disease, it's always best to consult with a healthcare professional before making any dietary changes.