Calories in 1 container (170 g) Blueberry Cardamom Yogurt?

1 container (170 g) Blueberry Cardamom Yogurt is 121 calories.

Looking for a low-calorie dietary option that is perfect for breakfast or snacks? Look no further than 1 container (170 g) Blueberry Cardamom Yogurt, which contains only 121 calories per serving. This creamy and delicious yogurt is rich in probiotics and made with all-natural ingredients, making it a great choice for those looking to improve their digestive health.

In addition to its low calorie count, Blueberry Cardamom Yogurt is also free from added sugars and gluten, making it a guilt-free and healthy option for any time of day. Plus, its antioxidant-rich blueberries give it a unique and exotic flavor that is sure to satisfy your taste buds while providing a host of health benefits.

Whether you're looking for a quick and easy breakfast or a healthy snack to keep you going throughout the day, Blueberry Cardamom Yogurt is the perfect choice. With its delicious flavor, all-natural ingredients, and rich probiotic content, it's sure to become a staple in your daily routine.

1 container (170 g) Blueberry Cardamom Yogurt

Low-Calorie Dietary Option

At just 121 calories per serving, Blueberry Cardamom Yogurt is a great low-calorie option for those looking to manage their weight and improve their overall health. With its rich probiotic content and all-natural ingredients, this yogurt is also a great choice for those looking to improve their digestive health and boost their immune system. So whether you're trying to lose weight or simply looking for a healthy snack, Blueberry Cardamom Yogurt is the perfect choice.

Perfect for Breakfast or Snacks

With its creamy texture and delicious flavor, Blueberry Cardamom Yogurt is the perfect choice for a quick and easy breakfast or a healthy snack. Just grab a container and go, or pair it with some fresh fruit and granola for a more filling meal. Plus, its low calorie count and rich probiotic content make it a healthy and satisfying choice that will help keep you going throughout the day.

Rich in Probiotics

Blueberry Cardamom Yogurt is packed with probiotics, which are beneficial bacteria that help support digestive health and boost immune function. These friendly bacteria help keep your gut healthy and may even help prevent certain illnesses, making Blueberry Cardamom Yogurt a great choice for those looking to improve their overall health and wellness. And with its delicious flavor and low calorie count, it's a treat you can feel good about enjoying every day.

Creamy and Delicious

Blueberry Cardamom Yogurt is not only healthy but also delicious, with its rich and creamy texture and unique flavor profile. Made with all-natural ingredients and no added sugars, it's a guilt-free treat that is sure to satisfy your sweet tooth. And with its probiotic content and antioxidant-rich blueberries, it's a snack you can feel good about indulging in every day.

All-Natural Ingredients

Blueberry Cardamom Yogurt is made with only the finest all-natural ingredients, ensuring that you get the highest quality product possible. With no artificial flavors or preservatives, this yogurt is a healthy and natural choice that is sure to please your taste buds. And with its low calorie count and rich probiotic content, it's a treat you can feel good about including in your daily diet.

No Added Sugar

Blueberry Cardamom Yogurt is free from added sugars, making it a healthy and guilt-free snack that is perfect for any time of day. With its rich probiotic content and antioxidant-rich blueberries, this yogurt is a great choice for those looking to improve their overall health and wellness. So whether you're looking for a quick and easy breakfast or a healthy snack to get you through the day, Blueberry Cardamom Yogurt is the perfect choice.

Gluten-Free

Blueberry Cardamom Yogurt is free from gluten, making it a healthy and safe choice for those with celiac disease or gluten sensitivity. With its rich probiotic content and all-natural ingredients, this yogurt is a great choice for anyone looking to improve their digestive health and boost their immune system. So if you're looking for a healthy and delicious snack that won't upset your stomach, Blueberry Cardamom Yogurt is the perfect choice.

Great for Digestive Health

Blueberry Cardamom Yogurt is rich in probiotics, which are beneficial bacteria that help support digestive health and boost immune function. These friendly bacteria help keep your gut healthy and may even help prevent certain illnesses, making Blueberry Cardamom Yogurt a great choice for those looking to improve their overall health and wellness. And with its delicious flavor and all-natural ingredients, it's a snack you can feel good about enjoying every day.

Antioxidant-Rich Blueberries

Blueberries are known for their high antioxidant content, which can help protect your cells against damage from free radicals and may even help prevent certain types of cancer. Blueberry Cardamom Yogurt is packed with these antioxidant-rich berries, making it a healthy and delicious choice for anyone looking to improve their overall health and wellness. And with its rich probiotic content and all-natural ingredients, it's a snack you can feel good about indulging in every day.

Unique and Exotic Flavor

Blueberry Cardamom Yogurt has a unique and exotic flavor that is sure to satisfy your taste buds. With its rich and creamy texture and all-natural ingredients, this yogurt is one that you will want to come back to time and time again. And with its low calorie count and rich probiotic content, it's a treat you can feel good about enjoying every day.

Life is uncertain. Eat dessert first.

5 FAQ about Blueberry Cardamom Yogurt

1. What are the ingredients in Blueberry Cardamom Yogurt?

The ingredients in Blueberry Cardamom Yogurt typically include yogurt cultures, milk, blueberries, cardamom, and sugar.

2. Is Blueberry Cardamom Yogurt healthy?

Blueberry Cardamom Yogurt can be a healthy option as it contains probiotics for digestive health, protein for satiety, and antioxidants from blueberries. However, it may also contain added sugars, so it's important to read the label and choose a yogurt with no or low added sugars.

3. Is Blueberry Cardamom Yogurt suitable for vegans?

No, Blueberry Cardamom Yogurt typically contains milk and yogurt cultures, making it unsuitable for vegans. However, there are non-dairy yogurt alternatives, such as soy or coconut yogurt, which may have a similar flavor profile.

4. What is the shelf life of Blueberry Cardamom Yogurt?

The shelf life of Blueberry Cardamom Yogurt varies, but it typically lasts between 1-3 weeks when stored in the fridge. It's important to check the expiration date on the container before consuming and to store it properly in the fridge.

5. How can Blueberry Cardamom Yogurt be used?

Blueberry Cardamom Yogurt can be enjoyed on its own as a snack, or it can be mixed with granola, nuts, or fruit for a healthy breakfast or dessert. It can also be used as a topping for pancakes or waffles.

Nutritional Values of 1 container (170 g) Blueberry Cardamom Yogurt

UnitValue
Calories (kcal)121 kcal
Fat (g)5 g
Carbs (g)13 g
Protein (g)6 g

Calorie breakdown: 37% fat, 43% carbs, 20% protein

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