Calories in 1 container (170 g) Nonfat Yogurt Strawberry Cheesecake?

1 container (170 g) Nonfat Yogurt Strawberry Cheesecake is 100 calories.

If you're looking for a low-calorie, delicious and Nutritious Breakfast or Snack option, 1 container (170 g) Nonfat Yogurt Strawberry Cheesecake is the perfect solution with only 100 calories per serving. Made with real fruit, this yogurt is not just easy on your waistline but also packed with essential nutrients like protein and vitamins.

In addition to being low in calories, Nonfat Yogurt Strawberry Cheesecake is also Gluten-Free, low in fat, and has No Added Sugars. So whether you're on a diet, trying to maintain a healthy weight, or just looking for a Satisfying and Filling Snack, this yogurt fits the bill.

So let’s take a closer look at why 1 container Nonfat Yogurt Strawberry Cheesecake is such a great option for Breakfast or Snack time.

1 container (170 g) Nonfat Yogurt Strawberry Cheesecake

Low in Calories

Not many Snacks can give you an indulgent flavor without the calories, but Nonfat Yogurt Strawberry Cheesecake does. With only 100 calories per serving, you can indulge in a sweet and tangy treat without feeling guilty. The low calorie count of this yogurt makes it a perfect option for people who are trying to lose weight, maintain their weight or just avoid unhealthy snacks. The best part is that this yogurt doesn't compromise on taste even though it is low in calories. You can still get the sweet and tangy flavor of cheesecake mixed with the delicious strawberry taste.

Delicious and Nutritious

Not only is Nonfat Yogurt Strawberry Cheesecake low in calories, but it's also packed with essential nutrients like protein and vitamins. Each serving has 12g of protein, which is great for building and repairing muscles. The yogurt also contains Vitamin D and calcium, both of which are essential for healthy bones. The yogurt is made with real strawberries, which add a natural sweetness and tang to this tasty Snack. It's also low in fat, which makes it a great option for people who are watching their fat intake. So in addition to being delicious, Nonfat Yogurt Strawberry Cheesecake is also highly Nutritious, making it a great option for any time of day.

Perfect for Breakfast

If you're rushing out of the door in the morning, a container of Nonfat Yogurt Strawberry Cheesecake can be a quick and easy Breakfast option. The protein in the yogurt will keep you full until lunchtime, and the natural sweetness of the strawberries will satisfy your sweet tooth. You can even add some granola or nuts to the yogurt for added crunch and protein. And with only 100 calories per serving, you won't be adding unnecessary calories to your breakfast. So if you're looking for a quick and healthy breakfast option, Nonfat Yogurt Strawberry Cheesecake is definitely worth trying.

Great Snack Anytime

Nonfat Yogurt Strawberry Cheesecake is also a great Snack option, whether you're looking for a mid-morning snack, an afternoon pick-me-up, or a late-night treat. The yogurt is packed with protein and essential nutrients, so you can indulge without feeling guilty. The sweet and tangy flavor of the yogurt makes it a Satisfying snack that is perfect for curbing your sweet tooth. And with only 100 calories per serving, you can enjoy this snack guilt-free. So next time you're looking for a snack option, reach for Nonfat Yogurt Strawberry Cheesecake.

Satisfying and Filling

Despite being low in calories, Nonfat Yogurt Strawberry Cheesecake is also Satisfying and Filling. The protein in the yogurt will keep you full until your next meal, which is great for people who are trying to lose or maintain their weight. The natural sweetness of the strawberries and the creamy texture of the yogurt make this Snack satisfying and indulgent. You can eat it as a stand-alone snack or pair it with some nuts or granola for added crunch. Overall, Nonfat Yogurt Strawberry Cheesecake is a satisfying and filling snack option that will keep your taste buds and your waistline happy.

No Added Sugars

One of the best things about Nonfat Yogurt Strawberry Cheesecake is that it has No Added Sugars. The natural sweetness of the strawberries provides all the sweetness that you need for this Snack. This is great for people who are trying to avoid added sugars in their diet, especially if you're trying to lose weight or maintain a healthy weight. So if you're looking for a sweet and tangy snack that doesn't have added sugars, Nonfat Yogurt Strawberry Cheesecake is the answer.

Gluten-Free

For people who are sensitive to gluten, finding a Snack that is Gluten-Free can be a challenge. Luckily, Nonfat Yogurt Strawberry Cheesecake is gluten-free, making it a great option for people with gluten sensitivities. The yogurt is made with real strawberries and is free from any gluten-containing ingredients, so you can indulge without worrying about gluten. So if you're looking for a gluten-free snack, Nonfat Yogurt Strawberry Cheesecake is definitely worth trying.

Low in Fat

Nonfat Yogurt Strawberry Cheesecake is also low in fat, making it a great option for people who are watching their fat intake. Each serving has only 0.5g of fat, which is great for people who are trying to maintain a healthy weight or lose weight. So whether you're looking for a low-fat Snack or just trying to indulge without adding too much fat to your diet, Nonfat Yogurt Strawberry Cheesecake is the perfect option.

High in Protein

Protein is an essential nutrient that is important for building and repairing muscles. And luckily, Nonfat Yogurt Strawberry Cheesecake is packed with protein. Each serving has 12g of protein, which is great for people who are looking to build and maintain lean muscle mass. So if you're looking for a tasty Snack that is also high in protein, Nonfat Yogurt Strawberry Cheesecake is definitely worth trying.

Made with Real Fruit

Nonfat Yogurt Strawberry Cheesecake is made with real strawberries, which are a great source of vitamins and antioxidants. The natural sweetness of the strawberries also adds a delicious flavor to this tasty Snack. And because the yogurt is made with real fruit, you know that you're getting all the nutritional benefits that come with eating fruit. Overall, Nonfat Yogurt Strawberry Cheesecake is a tasty and Nutritious snack that is made with real fruit.

Indulge in the sweet and tangy flavors of cheesecake and delicious strawberry taste without the guilt.

Nonfat Yogurt Strawberry Cheesecake FAQ

1. How many calories are in one container of Nonfat Yogurt Strawberry Cheesecake?

There are 100 calories in one container (170 g) of Nonfat Yogurt Strawberry Cheesecake.

2. Is this yogurt a good source of protein?

Yes, Nonfat Yogurt Strawberry Cheesecake contains 10 grams of protein per serving.

3. Is this yogurt suitable for people with lactose intolerance?

Nonfat Yogurt Strawberry Cheesecake contains lactose, so it may not be suitable for people with lactose intolerance. However, some people with lactose intolerance may be able to tolerate small amounts of lactose, so it's best to check with a doctor or dietitian.

4. Does this yogurt contain any added sugars?

Yes, Nonfat Yogurt Strawberry Cheesecake contains 12 grams of added sugars per serving. It's important to limit added sugar intake for overall health.

5. Is this yogurt a healthy Snack option?

Nonfat Yogurt Strawberry Cheesecake can be a part of a healthy snack option when consumed in moderation, as it is low in calories and high in protein. However, it's important to also incorporate a variety of other nutrient-dense foods into your diet.

Nutritional Values of 1 container (170 g) Nonfat Yogurt Strawberry Cheesecake

UnitValue
Calories (kcal)100 kcal
Fat (g)0 g
Carbs (g)18 g
Protein (g)6 g

Calorie breakdown: 0% fat, 75% carbs, 25% protein

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