Calories in 1 Serving Fajita 3/8 Dice (Red & Green Bell Peppers & Yellow Onions)?

1 Serving Fajita 3/8 Dice (Red & Green Bell Peppers & Yellow Onions) is 40 calories.

1 serving of Fajita 3/8" Dice with a blend of red and green bell peppers and yellow onions is a low-calorie food option, containing only 40 calories per serving. This is an excellent option for those who are looking for a low calorie food item.

Apart from being low in calories, Fajita 3/8" Dice is also a great source of Vitamin C, providing 140% of the daily recommended value per serving. This makes it an ideal option for people who want to boost their immune system and stay healthy. Additionally, it is a versatile ingredient that can be used in a variety of dishes such as salads, soups, stews, and more.

Fajita 3/8" Dice is an excellent addition to any meal due to its various nutritional benefits. It provides fiber to keep your digestive system healthy, contains antioxidants to protect against harmful free radicals, and is non-fat, gluten-free, and low-carb. Moreover, it is a suitable option for vegans and vegetarians, making it an inclusive choice for everyone.

1 Serving Fajita 3/8 Dice (Red & Green Bell Peppers & Yellow Onions)

Low calorie

Fajita 3/8" Dice is a low-calorie food option, containing only 40 calories per serving. This makes it an excellent option for people who are looking to control their calorie intake without compromising on flavor or nutrition. Furthermore, the low-calorie content of this food item makes it an ideal choice for people who are trying to lose weight or maintain a healthy weight. By incorporating Fajita 3/8" Dice into their diet, they can enjoy a flavorful and nutritious meal without consuming too many calories.

Rich source of Vitamin C

Fajita 3/8" Dice is a rich source of Vitamin C, providing 140% of the daily recommended value per serving. Vitamin C is a powerful antioxidant that helps to boost the immune system, protect against infections, and promote healthy skin. Incorporating Fajita 3/8" Dice into your diet is an excellent way to increase your daily intake of Vitamin C and improve your overall health. Vitamin C also helps to support the production of collagen, which is essential for healthy skin, hair, and nails.

Versatile ingredient

Fajita 3/8" Dice is a versatile ingredient that can be used in a variety of dishes such as salads, soups, stews, and more. Its unique blend of red and green bell peppers and yellow onions adds a burst of flavor and color to any recipe. You can also customize the seasoning and spices to suit your taste preferences and create a unique culinary experience. Adding Fajita 3/8" Dice to your meals is an easy way to elevate the taste and nutritional value of your food options.

Great addition to any meal

Fajita 3/8" Dice is an excellent addition to any meal due to its various nutritional benefits. It provides fiber to keep your digestive system healthy, contains antioxidants to protect against harmful free radicals, and is non-fat, gluten-free, and low-carb. Adding Fajita 3/8" Dice to your meals is an easy and convenient way to incorporate these essential nutrients into your diet. Whether you're preparing a quick snack or a full meal, Fajita 3/8" Dice is a great choice to enhance the taste and nutritional value of your food options.

Provides fiber

Fajita 3/8" Dice is a good source of fiber, containing 2 grams of fiber per serving. Fiber is essential for maintaining a healthy digestive system and regulating blood sugar levels. It also helps to keep you feeling full and satisfied, making it an excellent option for people who are trying to lose weight or maintain a healthy weight. By incorporating Fajita 3/8" Dice into your diet, you can enjoy these nutritional benefits and support a healthy lifestyle.

Contains antioxidants

Fajita 3/8" Dice contains antioxidants, which are essential for protecting against harmful free radicals in your body. Free radicals can damage your cells and lead to chronic diseases such as cancer, heart disease, and Alzheimer's. By incorporating Fajita 3/8" Dice into your diet, you can increase your intake of antioxidants and protect your body against the negative effects of free radicals. This is an easy and delicious way to support your overall health and wellbeing.

Non-fat

Fajita 3/8" Dice is non-fat, making it an excellent option for people who are trying to reduce their overall fat intake. Consuming too much fat can contribute to weight gain and increase your risk of developing chronic diseases such as heart disease and diabetes. By incorporating Fajita 3/8" Dice into your diet, you can enjoy a flavorful and nutritious food option without consuming too much fat. This is a great way to support a healthy lifestyle and maintain a balanced diet.

Gluten-free

Fajita 3/8" Dice is a gluten-free food option, making it an ideal choice for people who have celiac disease or a gluten intolerance. Consuming gluten can cause uncomfortable symptoms such as bloating, abdominal pain, and diarrhea in people with these conditions. By incorporating Fajita 3/8" Dice into your diet, you can enjoy a delicious and nutritious food option without worrying about any gluten-related issues. This is a convenient way to support your dietary needs and enjoy tasty meals.

Low-carb

Fajita 3/8" Dice is a low-carb food option, containing only 8 grams of carbs per serving. Low-carb diets have been shown to be effective for weight loss and improving blood sugar control in people with diabetes. By incorporating Fajita 3/8" Dice into your diet, you can enjoy a flavorful and nutritious food option without consuming too many carbs. This is an easy and convenient way to support your health goals and maintain a balanced diet.

Suitable for vegans and vegetarians

Fajita 3/8" Dice is a suitable option for vegans and vegetarians, making it an inclusive food choice for everyone. It does not contain any animal products or by-products, and is made with healthy, plant-based ingredients. By incorporating Fajita 3/8" Dice into your diet, you can enjoy a delicious and nutritious food option without compromising your ethical or dietary beliefs. This is an excellent way to support a healthy and sustainable lifestyle.

Frequently Asked Questions About Serving Fajita 3/8" Dice

1. What is a serving of fajita 3/8" dice?

A serving of fajita 3/8" dice is a measured amount of red and green bell peppers and yellow onions cut into 3/8" dice, typically used as a filling for fajitas or other Mexican dishes.

2. How many calories are in a serving of fajita 3/8" dice?

A serving of fajita 3/8" dice contains 40 calories.

3. What are the health benefits of eating fajita 3/8" dice?

Red and green bell peppers are high in vitamin C, vitamin A, and antioxidants, while yellow onions contain compounds that may have anti-inflammatory properties. Eating fajita 3/8" dice can help you meet your daily vegetable intake and provide you with essential nutrients.

4. How should I prepare fajita 3/8" dice?

Fajita 3/8" dice can be cooked in a skillet over high heat with a small amount of oil until they are tender and slightly charred. They can then be used as a filling for fajitas, tacos, or burritos, or added to rice or quinoa bowls for added flavor and nutrition.

5. Can fajita 3/8" dice be frozen?

Yes, fajita 3/8" dice can be frozen in an airtight container or freezer bag for up to 3 months. They should be thawed in the refrigerator before cooking.

Nutritional Values of 1 Serving Fajita 3/8 Dice (Red & Green Bell Peppers & Yellow Onions)

UnitValue
Calories (kcal)40 kcal
Fat (g)0 g
Carbs (g)8 g
Protein (g)1 g

Calorie breakdown: 0% fat, 89% carbs, 11% protein

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