One container of EatWell Chicken Caprese weighs 227 g and contains 280 calories.

This savory meal also consists of various nutrients and minerals necessary for our daily diet. Here is a detailed breakdown of the nutritional information of EatWell Chicken Caprese:

With this information, we can make informed decisions about our nutrition and ensure that we are consuming a balanced diet.

The Serving Size of EatWell Chicken Caprese Container

One container of EatWell Chicken Caprese weighs 227g. The serving size of the container is 1. This information is crucial as it helps us understand the amount of the meal we are consuming.

Calories Contained in EatWell Chicken Caprese Container

One container of EatWell Chicken Caprese contains 280 calories. Calories are essential to provide energy to our body and carry out everyday activities. Consuming the recommended daily amount of calories is necessary to maintain a healthy weight.

Total Fat in EatWell Chicken Caprese Container

One container of EatWell Chicken Caprese contains 9g of total fat. Although fat is necessary for our body, consuming too much of it can lead to health problems. Therefore, it is recommended to limit our daily fat intake.

Sodium Content in EatWell Chicken Caprese Container

One container of EatWell Chicken Caprese contains 820mg of sodium. Sodium is essential for our body, but consuming too much of it can cause health issues. Therefore, it is crucial to limit our daily sodium intake to prevent health problems.

Carbohydrate Content in EatWell Chicken Caprese Container

One container of EatWell Chicken Caprese contains 23g of carbohydrates. Carbohydrates provide our body with energy needed for daily activities. Managing carbohydrates intake is crucial to prevent weight gain and diabetes.

Dietary Fiber Quantity in EatWell Chicken Caprese Container

One container of EatWell Chicken Caprese contains 4g of dietary fiber. Dietary fiber plays an important role in maintaining good intestinal health. It is recommended to consume a sufficient amount of dietary fiber daily.

Sugar Content in EatWell Chicken Caprese Container

One container of EatWell Chicken Caprese contains 6g of sugar. Sugar provides energy to the body but too much of it can lead to weight gain and other health problems. Limiting daily sugar intake is necessary for maintaining a healthy diet.

Protein Quantity in EatWell Chicken Caprese Container

One container of EatWell Chicken Caprese contains 23g of protein. Protein is necessary for muscle building and repair. Consuming a sufficient amount of protein daily is necessary for maintaining good health.

Vitamins and Minerals in EatWell Chicken Caprese Container

EatWell Chicken Caprese contains a variety of essential vitamins and minerals such as vitamin A, vitamin C, calcium, and iron. Vitamins and minerals are necessary for our body to function properly. Eating a balanced diet that includes various types of nutrients is necessary for overall health.

Other Nutrients in EatWell Chicken Caprese Container

EatWell Chicken Caprese also contains other vital nutrients such as Potassium, Phosphorus, and Niacin. These nutrients play an important role in maintaining good health. Consuming a balanced diet that includes various nutrients is necessary for overall health.