If you're craving a hot and delicious meal with a little kick, look no further than the Hot Chicken with Fusilli & Cheese (Medium) dish! This 269 gram container packs a flavorful punch with tender chicken, chewy fusilli noodles, and creamy cheese sauce. And at 440 calories per container, it's a satisfying and filling meal on its own.
But there's more than just flavor to this dish. You'll also be getting a balanced mix of macronutrients. With 25 grams of protein and 38 grams of carbs, it's a great post-workout meal to help rebuild muscle and replenish energy stores. And with 13 grams of fat, it's a satisfying indulgence without going overboard.
In this article, we'll take a closer look at the ingredients, preparation instructions, nutritional benefits, and other important information about the Hot Chicken with Fusilli & Cheese (Medium) dish. Whether you're a busy professional looking for a quick meal or a fitness enthusiast seeking a satisfying post-workout snack, this dish is sure to hit the spot.
Calories per container
As mentioned earlier, the Hot Chicken with Fusilli & Cheese (Medium) dish contains 440 calories per 269 gram container. This makes it a great standalone meal for lunch or dinner, or a hearty snack to fuel your day. It's worth noting that if you're trying to watch your calorie intake, this dish may not be the best choice. However, if you're looking for a balanced and satisfying meal that won't leave you feeling hungry, the Hot Chicken with Fusilli & Cheese (Medium) dish is a great option.
Macronutrients in the dish
In addition to its calorie content, the Hot Chicken with Fusilli & Cheese (Medium) dish also provides a balanced mix of macronutrients. A single container contains 25 grams of protein, which is important for building and repairing muscle tissue. It also contains 38 grams of carbs, which provide energy to fuel your day, and 13 grams of fat, which help keep you full and satisfied. Overall, this dish is a great way to get a good balance of macronutrients without having to spend a lot of time cooking and preparing your meals.
Ingredients in the dish
The Hot Chicken with Fusilli & Cheese (Medium) dish contains a variety of wholesome and delicious ingredients. The chicken is cooked and seasoned to perfection, while the fusilli noodles are chewy and filling. The creamy cheese sauce adds a rich and indulgent touch. Specifically, the ingredients in this dish include: chicken breast, fusilli pasta, water, cheese sauce (water, cream, modified corn starch, cheddar cheese solids, salt, disodium phosphate, annatto color, enzyme modified cheddar cheese, sodium citrate), canola oil, contains 2% or less of: modified food starch, salt, lemon juice concentrate, parmesan cheese (cultured milk, salt, enzymes), dehydrated garlic, spices. All of these ingredients come together to create a delicious and satisfying meal that's perfect for any time of day.
Preparation instructions
Preparing the Hot Chicken with Fusilli & Cheese (Medium) dish is easy and convenient. To get started, simply peel back the film over the container and stir the contents well. Then, microwave on high for 1-2 minutes or until heated through. It's important to be careful when handling the container after microwaving, as it may be hot to the touch. Also, make sure to discard any unused portion of the dish to prevent foodborne illness.
Mealtime suggestions
The Hot Chicken with Fusilli & Cheese (Medium) dish is versatile and can be enjoyed at any mealtime. Here are a few mealtime suggestions to help you get started:
- For breakfast: Top the hot chicken with a fried egg and serve with whole grain toast or a side of fruit.
- For lunch: Serve the hot chicken over a bed of mixed greens with your favorite salad toppings.
- For dinner: Serve the hot chicken with a side of roasted vegetables or a small serving of whole grain pasta.
- For a post-workout snack: Enjoy the hot chicken on its own or with a small serving of whole grain crackers.
No matter how you choose to enjoy the Hot Chicken with Fusilli & Cheese (Medium) dish, you're sure to love its delicious flavor and convenient preparation.
If you have food allergies or sensitivities, it's important to be aware of the allergens in the Hot Chicken with Fusilli & Cheese (Medium) dish. Specifically, this dish contains milk and wheat, and may contain traces of soy, fish, shellfish, peanuts, and tree nuts due to shared equipment. If you're unsure whether this dish is safe for you to eat, it's best to consult with your doctor or a registered dietitian before trying it.
Storage instructions
To keep your Hot Chicken with Fusilli & Cheese (Medium) dish fresh and delicious, store it in the refrigerator at a temperature of 40°F or below. It's best to consume this dish within 3 days of purchase, as it may begin to lose quality and flavor after that. If you have leftover Hot Chicken with Fusilli & Cheese (Medium) dish, store it in an airtight container and consume it within 3 days of refrigeration. You can reheat the leftovers in the microwave on high for 1-2 minutes or until heated through.
Nutritional benefits of the dish
The Hot Chicken with Fusilli & Cheese (Medium) dish provides a variety of nutritional benefits in addition to its delicious flavor. For example, the chicken provides a high-quality source of protein, which is important for building and repairing muscle tissue. The fusilli pasta provides a good source of carbohydrates, which fuel your day and aid in recovery after exercise. The cheese sauce also provides a good source of calcium and other essential nutrients. And with only 440 calories per container, this dish is a great way to get a satisfying meal without exceeding your daily calorie needs.
Serving size
The Hot Chicken with Fusilli & Cheese (Medium) dish is intended to be enjoyed as a single serving, with 440 calories per 269 gram container. However, you can adjust your serving size based on your individual calorie needs and nutritional goals. If you're trying to lose weight or maintain a healthy weight, you may want to pair the Hot Chicken with Fusilli & Cheese (Medium) dish with a side of vegetables or a small side salad to help fill you up without adding too many extra calories. Alternatively, if you're looking to increase your calorie intake for weight gain or fitness purposes, you can pair the Hot Chicken with Fusilli & Cheese (Medium) dish with a side of whole grain bread or crackers, or even double the serving size of the dish itself.
Flavor profile of the dish
The Hot Chicken with Fusilli & Cheese (Medium) dish has a rich and savory flavor that's sure to please your taste buds. The tender and juicy chicken is seasoned with a blend of spices that give it a little kick, while the creamy cheese sauce adds a comforting and indulgent touch. The chewy and filling fusilli pasta provides a perfect base for the dish, absorbing the flavors of the chicken and sauce and providing a satisfying texture. All in all, the Hot Chicken with Fusilli & Cheese (Medium) dish is a great way to get a flavorful and satisfying meal without having to spend hours in the kitchen.
Frequently Asked Questions - Hot Chicken with Fusilli & Cheese
1. How many servings are in one container?
There is one serving in one container of Hot Chicken with Fusilli & Cheese.
2. How spicy is the Medium version?
The Medium version of Hot Chicken with Fusilli & Cheese has a moderate level of spiciness. It may be too spicy for some individuals who are not accustomed to spicy foods.
3. What are the ingredients of Hot Chicken with Fusilli & Cheese?
The ingredients include cooked fusilli pasta, spiced chicken breast pieces, cheddar cheese sauce, and seasoning.
4. Is it a healthy meal option?
Hot Chicken with Fusilli & Cheese is not the healthiest meal option due to its high calorie content. However, it can be consumed as an occasional indulgence as part of a balanced diet.
5. How should it be stored?
The container of Hot Chicken with Fusilli & Cheese should be stored in the refrigerator and consumed within 2-3 days of purchase. It should not be frozen.