Calories in 1 container (28 g) Thai Tom Yum Soup?

1 container (28 g) Thai Tom Yum Soup is 45 calories.

Looking for a low-calorie soup option that is packed with nutrients and bursting with flavors? Look no further than 1 container (28 g) of Thai Tom Yum Soup, which only contains 45 calories. This soup is perfect for those who are looking to lose weight without sacrificing taste or nutrition.

Thai Tom Yum Soup is made with a variety of fresh herbs and spices, including lemongrass, kaffir lime leaves, and galangal. These ingredients give the soup a rich, complex flavor that is both spicy and tangy. In addition, this soup is loaded with nutrients like protein, fiber, and Vitamin C, making it a healthy and satisfying meal.

Whether you're new to Thai cuisine or a seasoned pro, you'll love the bold flavors and unique ingredients in Thai Tom Yum Soup. In this article, we'll explore the many benefits of this delicious dish and how it can fit into a healthy lifestyle. So, grab a bowl and get ready to enjoy!

1 container (28 g) Thai Tom Yum Soup

Low-Calorie Soup Option

Thai Tom Yum Soup is a great low-calorie option for those looking to lose weight or maintain a healthy diet. Since one container (28 g) of this soup only contains 45 calories, you can enjoy a filling and flavorful meal without derailing your diet. In addition to being low in calories, Thai Tom Yum Soup is also low in fat and high in nutrients like protein and fiber. This makes it an ideal meal for anyone looking to eat healthy and stay satisfied throughout the day. So next time you're looking for a low-calorie soup option that won't compromise on taste or nutrition, reach for a container of Thai Tom Yum Soup.

Rich in Flavors

Thai Tom Yum Soup is known for its rich, complex flavors that are both spicy and tangy. This unique flavor profile comes from the combination of fresh herbs and spices like lemongrass, kaffir lime leaves, and galangal. Each of these ingredients has its own distinct flavor, but when combined, they create a delicious and aromatic broth that is both soothing and invigorating. Whether you're in the mood for something spicy, sour, or salty, Thai Tom Yum Soup has it all. So if you're looking for a soup that is bursting with flavor and depth, look no further than Thai Tom Yum Soup.

Spicy and Tangy Taste

One of the defining features of Thai Tom Yum Soup is its spicy and tangy taste. This soup is made with a variety of fresh and zesty ingredients, including lime juice, chili peppers, and fish sauce. These ingredients give the soup a vibrant and tangy flavor that is both energizing and satisfying. Whether you're looking for a warm bowl of soup on a cold day or a zesty pick-me-up on a hot day, Thai Tom Yum Soup has you covered. So if you're someone who loves a little heat and a lot of flavor in your soup, give Thai Tom Yum Soup a try today.

Packed with Nutrients

In addition to being low in calories, Thai Tom Yum Soup is also packed with nutrients that are essential for a healthy diet. One container (28 g) of this soup contains high amounts of protein, fiber, and Vitamin C. Protein and fiber are essential nutrients for anyone looking to lose weight and stay healthy, as they help keep you feeling full and satisfied for longer. Vitamin C, on the other hand, is a powerful antioxidant that can help boost your immune system and protect against chronic diseases. So whether you're looking to lose weight, maintain a healthy diet, or simply boost your nutrient intake, Thai Tom Yum Soup is an excellent choice.

Quick and Easy to Make

Another great thing about Thai Tom Yum Soup is how quick and easy it is to make. All you need is a container of soup, a bowl, and a microwave or stove to heat it up. This makes it the perfect option for busy weekdays or lazy weekends when you don't feel like spending too much time in the kitchen. Plus, since it's so easy to make, you can enjoy Thai Tom Yum Soup anytime you're in the mood for something delicious and nutritious. So if you're looking for a quick and easy meal that won't compromise on taste or nutrition, give Thai Tom Yum Soup a try.

Ideal for Weight Loss

One of the best things about Thai Tom Yum Soup is how well-suited it is for anyone looking to lose weight or maintain a healthy diet. Since it's low in calories, fat, and sugar, it's the perfect option for anyone looking to cut back on their calorie intake. Additionally, since it's packed with protein and fiber, it helps keep you feeling full and satisfied for longer, reducing the temptation to snack on unhealthy foods throughout the day. So if you're looking to lose weight without sacrificing taste or nutrition, you can't go wrong with Thai Tom Yum Soup.

Great as a Starter or Main Course

Thai Tom Yum Soup is a versatile dish that can be enjoyed as either a starter or main course. Since it's a soup, it's the perfect option for anyone looking to start their meal off light and healthy. However, since it's also packed with protein and fiber, it can be filling enough to serve as a main course as well. Whether you're eating it as an appetizer or a main meal, you'll love the delicious and satisfying flavors of Thai Tom Yum Soup. So next time you're looking to add a healthy and flavorful dish to your meal plan, give Thai Tom Yum Soup a try.

Perfect for Winter Days

On a cold winter day, there's nothing quite like a hot bowl of soup to warm you up from the inside out. Thai Tom Yum Soup is the perfect option for anyone looking to beat the winter chill and stay healthy at the same time. With its spicy and tangy flavors, it's sure to warm you up and keep you feeling energized throughout the day. Whether you're working from home, running errands, or just lounging on the couch, Thai Tom Yum Soup is the perfect meal to keep you going. So next time you're feeling cold and tired, reach for a hot bowl of Thai Tom Yum Soup and feel the warmth spread through your body.

Thai-Inspired Cuisines

Thai cuisine is known for its bold and unique flavors that are both spicy and sweet. Thai Tom Yum Soup is a perfect representation of this culinary tradition, with its complex flavors and aromatic ingredients. Whether you're a fan of spicy curries, tangy soups, or sweet desserts, Thai cuisine has something for everyone. And with its many health benefits and low-calorie options, it's the perfect cuisine for anyone looking to eat healthy and stay satisfied. So next time you're in the mood for something different and delicious, explore the many flavors of Thai cuisine and discover the amazing dishes that it has to offer.

Suitable for a Healthy Lifestyle

Thai Tom Yum Soup is the perfect food for anyone looking to maintain a healthy and active lifestyle. With its low-calorie, nutrient-rich ingredients, it's the perfect option for anyone looking to lose weight or stay fit and healthy. In addition to its nutritional benefits, Thai Tom Yum Soup is also easy to prepare and delicious to eat, making it a perfect option for busy weekdays or lazy weekends. So whether you're a busy professional, a fitness enthusiast, or just someone who loves healthy and delicious food, Thai Tom Yum Soup is the perfect choice for you.

Thai Tom Yum Soup is the perfect option for anyone looking to enjoy a low-calorie, nutrient-rich meal that is both delicious and satisfying. With its bold and unique flavors, it's the perfect way to add some variety to your meal plan and stay healthy at the same time.

5 FAQ about Thai Tom Yum Soup

1. What is Thai Tom Yum soup?

Thai Tom Yum soup is a type of soup that originates from Thailand. It is a spicy and sour soup that uses a variety of herbs and spices such as lemongrass, lime leaves, galangal, and chili peppers. It usually contains shrimp or chicken and is served with rice.

2. Is Thai Tom Yum soup healthy?

Thai Tom Yum soup can be a healthy option as it is low in calories and often contains fresh vegetables and lean protein such as shrimp or chicken. However, some versions of the soup can be high in sodium, so it's important to choose a lower sodium version or make it at home using fresh ingredients.

3. Is Thai Tom Yum soup spicy?

Yes, Thai Tom Yum soup is typically spicy due to the addition of chili peppers. However, the level of spiciness can vary depending on the recipe and personal preference. If you are sensitive to spice, you can ask for a milder version or adjust the spice level by adding less chili peppers.

4. How is Thai Tom Yum soup served?

Thai Tom Yum soup is usually served as a main course or as part of a meal with rice and other Thai dishes. It can also be served as an appetizer or a starter. The soup is often served in a large bowl with the shrimp or chicken and fresh herbs on top.

5. How can I make Thai Tom Yum soup at home?

There are many recipes available online for making Thai Tom Yum soup at home. The key ingredients are lemongrass, lime leaves, galangal, chili peppers, and shrimp or chicken. Other ingredients such as mushrooms, tomatoes, and onions can also be added. Making the soup at home allows you to control the ingredients and adjust the spice level to your liking.

Nutritional Values of 1 container (28 g) Thai Tom Yum Soup

UnitValue
Calories (kcal)45 kcal
Fat (g)0 g
Carbs (g)11 g
Protein (g)2 g

Calorie breakdown: 0% fat, 85% carbs, 15% protein

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