Calories in 1 container (305 g) Smart Chicken Fried Rice (Small)?

1 container (305 g) Smart Chicken Fried Rice (Small) is 300 calories.

If you love Asian cuisine but want to opt for a healthier alternative, try the Smart Chicken Fried Rice. This dish contains 300 calories per serving and is perfect for those who are looking for a tasty and satisfying meal.

Made with high-quality ingredients, this dish is packed with nutrients that your body needs. Each serving of Smart Chicken Fried Rice contains protein, fiber, vitamins, and minerals that are important for your overall health.

In this article, we'll explore the different aspects of Smart Chicken Fried Rice, from its health benefits to its flavor profile and meal prep options.

1 container (305 g) Smart Chicken Fried Rice (Small)

Calories and Serving Size

One container of Smart Chicken Fried Rice (305 g) contains 300 calories per serving. It's a great option for those who are looking for a healthy meal that is not too high in calories. The serving size is perfect for a single serving or for sharing with a friend or family member. You can also pair it with a side salad or vegetables to make it a more balanced meal.

Ingredients

Smart Chicken Fried Rice is made with high-quality ingredients that are carefully selected to ensure maximum flavor and nutrition. The dish contains cooked rice, chicken, onions, carrots, peas, and peppers, seasoned with soy sauce and other spices. All ingredients used are free from preservatives and artificial flavors, making it a healthier option than frozen meals or takeout.

Allergen Information

Smart Chicken Fried Rice contains soy and wheat, which may cause allergic reactions in some individuals. It is important to read the label carefully before consuming the product, and to avoid it if you are allergic to any of the ingredients. If you have any concerns or questions about allergen information, you can contact the manufacturer for more information.

Preparation Instructions

Smart Chicken Fried Rice is easy to prepare and can be cooked in minutes. Simply remove the lid and film cover from the container, and microwave on high for 3-4 minutes, or until heated through. Alternatively, you can heat the dish in a skillet or wok, adding a little bit of oil if desired. Stir-fry until heated through and serve immediately.

Storage Information

Smart Chicken Fried Rice should be stored in the refrigerator at 40°F or below. It is important to keep the product refrigerated until ready to consume, and to avoid leaving it at room temperature for too long. The dish can be stored in the refrigerator for up to 3 days after opening. If you have any leftovers, be sure to store them in an airtight container to prevent spoilage.

Health Benefits

Smart Chicken Fried Rice is a healthy meal option that can provide numerous health benefits. It is low in calories and fat, making it a great choice for weight loss or weight management. The dish contains protein, fiber, and healthy carbohydrates, which can help to keep you feeling full and satisfied for longer periods of time. It is also a good source of vitamins and minerals that are essential for overall health and wellness.

Variety of Flavors

Smart Chicken Fried Rice comes in a variety of flavors that you can choose from, including spicy, garlic, and teriyaki. Each flavor is made with the same high-quality ingredients and is equally delicious and satisfying. You can try different flavors each time you buy Smart Chicken Fried Rice, to find the one that you like best!

Convenient Meal Option

Smart Chicken Fried Rice is a convenient meal option for busy individuals and families. It can be cooked quickly and easily, and can be enjoyed at home or at work. The dish does not require any additional cooking or preparation, making it a hassle-free option for those who don't have a lot of time to spend in the kitchen.

Great for Meal Prepping

Smart Chicken Fried Rice is a great meal prep option for those who want to save time and money on cooking. You can prepare several containers of the dish on the weekends, and store them in the refrigerator or freezer for later use. When you're ready to eat, simply take a container out of the fridge or freezer, reheat it in the microwave or on the stove, and you're good to go!

Free from Preservatives

Smart Chicken Fried Rice is free from preservatives and artificial flavors, making it a healthier alternative to other frozen meals and takeout options. The dish is made with natural, high-quality ingredients that are carefully selected for maximum flavor and nutrition, without any added chemicals or additives.

With its delicious flavor, high-quality ingredients, and convenient packaging, Smart Chicken Fried Rice is the perfect meal option for anyone who wants to enjoy healthy, Asian-inspired cuisine without the fuss.

5 Frequently Asked Questions About Smart Chicken Fried Rice (Small)

1. What is the serving size for Smart Chicken Fried Rice (Small)?

The serving size for Smart Chicken Fried Rice (Small) is one container, which weighs 305 grams.

2. How many calories are in Smart Chicken Fried Rice (Small)?

Smart Chicken Fried Rice (Small) contains 300 calories per container.

3. Is Smart Chicken Fried Rice (Small) gluten-free?

No, Smart Chicken Fried Rice (Small) is not gluten-free as it contains soy sauce which has wheat in it.

4. Can Smart Chicken Fried Rice (Small) be reheated?

Yes, Smart Chicken Fried Rice (Small) can be reheated in the microwave or on the stovetop. Just make sure to stir it well and add a little bit of water or oil to prevent it from drying out.

5. Does Smart Chicken Fried Rice (Small) contain any preservatives?

No, Smart Chicken Fried Rice (Small) does not contain any preservatives as it is made with natural and fresh ingredients.

Nutritional Values of 1 container (305 g) Smart Chicken Fried Rice (Small)

UnitValue
Calories (kcal)300 kcal
Fat (g)6 g
Carbs (g)32 g
Protein (g)30 g

Calorie breakdown: 18% fat, 42% carbs, 40% protein

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