If you're a fan of pecans and chicken, then this dish will definitely become your go-to meal! One container (312 g) of Pecan Crusted Chicken contains 580 calories, making it a hearty and filling option. This dish is perfect for those who want a tasty meal without sacrificing their calorie count.

Not only is this dish satisfying, but it also packs a punch of nutritional value with its contents. Pecan Crusted Chicken is high in protein and healthy fats, which are essential for a balanced diet. Additionally, the dish is made without any artificial preservatives, making it a healthy choice compared to other restaurant meals.

Whether you're watching your calorie intake or simply want to savor a delicious meal, Pecan Crusted Chicken is the perfect choice for any occasion. Here's everything you need to know about this mouth-watering dish.

Calorie Count

A single container of Pecan Crusted Chicken contains 580 calories. This may seem like a large number, but it's important to keep in mind that this dish is meant to be a full meal. It's perfect for those who want to indulge in a satisfying meal without exceeding their daily calorie limit. If you're looking to cut back on calories, you can pair Pecan Crusted Chicken with a side of vegetables or a small salad. This will add some volume to your meal without adding too many extra calories. Overall, if you're looking for a filling and delicious meal that won't break the calorie bank, Pecan Crusted Chicken is the perfect option.

Fat Content

Pecan Crusted Chicken is high in healthy fats thanks to the pecan crust used in the dish. These healthy fats are essential for a balanced diet and can even help with weight loss. Each container of Pecan Crusted Chicken contains 35 grams of fat. However, it's important to keep in mind that not all fats are created equal. The majority of the fat in Pecan Crusted Chicken comes from the pecans, which are a great source of monounsaturated and polyunsaturated fats. These fats can help improve cholesterol levels and reduce your risk of heart disease. Overall, the healthy fat content in Pecan Crusted Chicken makes it a great choice for those looking to add more nutritious fats to their diet.

Carbohydrate Content

Pecan Crusted Chicken is relatively low in carbohydrates, making it a great option for those following a low-carb diet. Each container of Pecan Crusted Chicken contains 20 grams of carbohydrates. The carbohydrates in Pecan Crusted Chicken come mostly from the breading used in the crust, which is made with a combination of pecans and breadcrumbs. However, this dish is still relatively low in carbs compared to other breaded chicken dishes. Overall, if you're looking for a low-carb meal that's still satisfying and delicious, Pecan Crusted Chicken is a great option.

Protein Content

Pecan Crusted Chicken is high in protein, making it a great option for those looking to build and maintain muscle mass. Each container of Pecan Crusted Chicken contains 45 grams of protein. Protein is essential for a healthy diet, and getting enough protein can help with weight loss, muscle growth and repair, and even improve bone health. Overall, the high protein content in Pecan Crusted Chicken makes it a great choice for those looking to add more protein to their diet.

Serving Size

The serving size for Pecan Crusted Chicken is one container, which weighs 312 grams. This serving size is perfect for a full meal, especially when paired with a side of vegetables or a small salad. Overall, the serving size for Pecan Crusted Chicken is perfect for those who want a satisfying and filling meal without exceeding their calorie limit.

Preparation Method

To prepare Pecan Crusted Chicken, preheat your oven to 375°F (190°C). Remove the plastic film from the container and bake the chicken for 25-30 minutes or until the internal temperature reaches 165°F (74°C). You can also cook Pecan Crusted Chicken in an air fryer or cook it on the stovetop if you prefer. Overall, Pecan Crusted Chicken is easy to prepare and can be cooked using a variety of methods depending on your preferences.

Allergy Information

Pecan Crusted Chicken contains pecans and wheat, which are both common allergens. It may also contain other allergens depending on the ingredients used in the dish. If you have any food allergies or sensitivities, be sure to check the labeling or ask the server before ordering Pecan Crusted Chicken. Overall, it's important to be aware of any potential allergens in the dish before consuming it.

Sodium Content

Pecan Crusted Chicken is relatively high in sodium, with each container containing 990 milligrams of sodium. This may be a concern for those who are watching their sodium intake, as a diet high in sodium can increase blood pressure and lead to other health issues. Overall, if you're watching your sodium intake, it's important to be aware of the sodium content in Pecan Crusted Chicken before consuming it.

Dietary Restrictions

Pecan Crusted Chicken is not suitable for those who have a gluten allergy or intolerance, as it contains wheat in the breading. It's also not suitable for those with a nut allergy, as it contains pecans. If you have dietary restrictions, be sure to let your server know before ordering Pecan Crusted Chicken to ensure that it's safe for you to eat. Overall, it's important to be aware of any dietary restrictions or allergies before consuming Pecan Crusted Chicken.

Meal Pairing

Pecan Crusted Chicken is a versatile dish that can be paired with a variety of sides and sauces to complement its flavors. For a healthier option, pair Pecan Crusted Chicken with a side of roasted vegetables or a small salad. If you're looking for something more indulgent, pair it with a side of mac and cheese or mashed potatoes. Overall, the delicious flavors of Pecan Crusted Chicken lend themselves well to a variety of meal pairings.