Calories in 1 Oz Mushroom Barley Soup (Canned, Condensed)?

1 Oz Mushroom Barley Soup (Canned, Condensed) is 17 calories.

If you're a soup lover looking for a low-calorie option that satisfies your taste buds, then 1 Oz Mushroom Barley Soup (Canned, Condensed) is exactly what you need. With only 17 calories per serving, this soup is an ideal choice for anyone who wants to cut down on their calorie intake.

This soup is not only low in calories, it's also a great source of nutrients. It's rich in protein, fiber, vitamins, and minerals, making it a perfect addition to your healthy diet. Plus, it's easy to prepare and can be enjoyed as a quick and hearty meal solution.

In this article, we'll explore the many health benefits of Mushroom Barley Soup, as well as some tips on how to make this comforting dish a part of your daily diet.

1 Oz Mushroom Barley Soup (Canned, Condensed)

Low-Calorie Option for Soup Lovers

With only 17 calories per serving, this soup is incredibly low in calories, which makes it an ideal choice for anyone who wants to cut down on their calorie intake. This soup is also filling and satisfying, thanks to the combination of mushrooms and barley. This means you can enjoy a hearty and flavorful meal without consuming too many calories. If you're looking to lose weight or maintain a healthy weight, then adding 1 Oz Mushroom Barley Soup (Canned, Condensed) to your diet is a great way to do it.

Quick and Easy Meal Solution

This soup is incredibly easy to prepare. Simply heat it up on the stove or in the microwave, and within minutes, you'll have a delicious and filling meal. Plus, this soup can be served on its own, or it can be paired with your favorite bread or crackers for a more substantial meal. If you're someone who struggles to find time to prepare healthy meals, then adding 1 Oz Mushroom Barley Soup (Canned, Condensed) to your pantry is a no-brainer.

Health Benefits of Mushroom Barley Soup

Mushrooms are known for their immune-boosting properties, while barley is a good source of fiber and can help lower cholesterol levels. Together, these ingredients make for a nutritious and delicious soup that can help support your overall health and wellbeing. By adding 1 Oz Mushroom Barley Soup (Canned, Condensed) to your diet, you're not only eating well, but you're also doing your body a favor.

Comfort Food on a Chilly Day

This soup is rich and flavorful, with a satisfying texture that will warm you up from the inside out. Plus, the combination of mushrooms and barley creates a robust and earthy flavor that's perfect for those cozy, comfort-food meals. If you love curling up with a bowl of soup on a chilly day, then 1 Oz Mushroom Barley Soup (Canned, Condensed) is a must-have in your pantry.

Suitable for Vegetarians

This soup is completely vegetarian and doesn't contain any meat or animal products. It's made with wholesome, plant-based ingredients that are both delicious and nutritious. So whether you're a lifelong vegetarian or someone who wants to try out a meatless meal every once in a while, 1 Oz Mushroom Barley Soup (Canned, Condensed) is a great choice. You can feel good about eating this soup knowing that it's good for your health and doesn't harm animals in the process.

Rich in Mushroom Flavor

This soup is bursting with savory mushroom flavor, thanks to the use of fresh mushrooms in the recipe. The mushrooms add a meaty, umami-rich quality to the soup that's both satisfying and comforting. So if you're looking for a soup that's big on flavor, then look no further than 1 Oz Mushroom Barley Soup (Canned, Condensed).

Convenient for Busy Schedules

This soup is incredibly convenient and can be prepared in just a matter of minutes. Plus, it comes in a can, which means you can store it in your pantry for those days when you need a quick and easy meal solution. So if you're someone who's always on the go, then 1 Oz Mushroom Barley Soup (Canned, Condensed) is a must-have in your pantry.

Budget-Friendly Meal Option

This soup is not only low in calories and packed with nutrients, but it's also incredibly affordable. You can usually find it at your local grocery store for just a few dollars per can, which means you can eat healthy without breaking the bank. So if you're looking for a healthy and affordable meal option, then look no further than 1 Oz Mushroom Barley Soup (Canned, Condensed).

Versatile for Customization

For example, if you prefer a thicker soup, you can add more barley to the recipe. Or, if you want to add some extra flavor, you can toss in some fresh herbs or spices. You can even use this soup as a base for other recipes, such as a mushroom and barley risotto or a vegetable soup. So get creative and experiment with different ways to enjoy 1 Oz Mushroom Barley Soup (Canned, Condensed). The possibilities are endless!

Nutritious and Delicious Taste

This soup is a great source of nutrients and can help support your overall health and wellbeing. But more importantly, it's incredibly flavorful and satisfying to eat. Whether you're enjoying it on a chilly day or as a quick and easy meal solution, this soup is sure to hit the spot. So if you're looking for a soup that's both good for you and good to eat, then 1 Oz Mushroom Barley Soup (Canned, Condensed) is the way to go.

Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor.

5 FAQ About 1 Oz Mushroom Barley Soup (Canned, Condensed)

1. What are the ingredients in the soup?

The ingredients in 1 oz of canned, condensed mushroom barley soup may vary depending on the brand, but typically include water, barley, mushrooms, onions, carrots, celery, and various spices.

2. Is the soup low in calories?

Yes, 1 oz of canned, condensed mushroom barley soup contains only 17 calories, making it a low-calorie food option.

3. Does the soup contain any allergens?

The soup may contain allergens such as wheat and soy, so it is important to check the label if you have any food allergies or intolerances.

4. How is the soup typically prepared?

1 oz of canned, condensed mushroom barley soup is usually mixed with water or milk and heated on the stove or in the microwave until hot. It can be consumed as is or with additional herbs or spices to enhance the flavor.

5. Can the soup be stored for later consumption?

Yes, the soup can typically be stored in a sealed container in the refrigerator for up to several days or in the freezer for longer periods of time.

Nutritional Values of 1 Oz Mushroom Barley Soup (Canned, Condensed)

UnitValue
Calories (kcal)17 kcal
Fat (g)0.51 g
Carbs (g)2.72 g
Protein (g)0.43 g

Calorie breakdown: 27% fat, 63% carbs, 10% protein

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