If you're looking for a sweet treat that won't derail your diet, 1 container (32 g) of Eleanor's Apple Crumble may do the trick. With only 110 calories per serving, it's a guilt-free indulgence that can satisfy your cravings without ruining your progress.

In addition to being low in calories, Eleanor's Apple Crumble also provides some nutritional value. Each serving contains 3 grams of protein, 2 grams of fiber, and 8% of your daily recommended intake of Vitamin A.

Whether you're trying to lose weight or just looking for a tasty snack, Eleanor's Apple Crumble is a good option. However, it's important to be mindful of portion sizes and balance it with other nutritious foods in your diet.

Calories in 1 container of Eleanor's Apple Crumble

As mentioned before, 1 container (32 g) of Eleanor's Apple Crumble contains 110 calories.

Nutritional value of Eleanor's Apple Crumble

In addition to its low calorie content, Eleanor's Apple Crumble also provides some nutritional value. Each serving contains 3 grams of protein, which can help keep you feeling full and satisfied. It also provides 2 grams of fiber, which can aid in digestion and promote overall gut health. Additionally, Eleanor's Apple Crumble contains 8% of your daily recommended intake of Vitamin A, which is important for maintaining healthy skin, eyes, and immune function.

Ingredients in Eleanor's Apple Crumble

Eleanor's Apple Crumble is made with a simple blend of wholesome ingredients, including: - Rolled Oats - Unsweetened Applesauce - Cinnamon - Brown Sugar - Coconut Oil - Salt

Allergen information for Eleanor's Apple Crumble

Eleanor's Apple Crumble contains oats and coconut oil, which may be allergens for some individuals. It does not contain any other common allergens like nuts, dairy, or soy.

Health benefits of Eleanor's Apple Crumble

Eleanor's Apple Crumble provides a number of health benefits, including: - Low calorie content - Good source of protein and fiber - Contains Vitamin A for healthy skin, eyes, and immune function - Made with wholesome, natural ingredients - Vegan and gluten-free - No artificial preservatives or flavors

How to incorporate Eleanor's Apple Crumble into your diet

Eleanor's Apple Crumble is a versatile snack that can be enjoyed in a variety of ways. Here are some ideas for incorporating it into your diet: - Eat it as a standalone snack between meals - Mix it with yogurt or cottage cheese for a more filling snack option - Sprinkle it on top of oatmeal or smoothie bowls for added texture and flavor - Use it as a topping for baked fruit or ice cream for a healthier dessert option

Storage instructions for Eleanor's Apple Crumble

To keep your Eleanor's Apple Crumble fresh and crispy, store it in an airtight container at room temperature for up to one week.

Packaging information for Eleanor's Apple Crumble

Eleanor's Apple Crumble comes in a single-serving container that weighs 32 grams.

Serving size of Eleanor's Apple Crumble

The serving size for Eleanor's Apple Crumble is one container, which weighs 32 grams.

Possible substitutions for Eleanor's Apple Crumble

If you're looking for a similar snack to Eleanor's Apple Crumble, here are some possible substitutions: - Homemade granola made with oats, nuts, and dried fruit - Baked apple chips with cinnamon and brown sugar - Rice cake topped with unsweetened applesauce and cinnamon - Roasted chickpeas with cinnamon and maple syrup