Looking for a quick and healthy meal option? Look no further than the White Chicken Sesame Noodle Bowl! Each 340 g container packs in 390 calories, making it a satisfying meal to keep you energized throughout the day.

This noodle bowl is loaded with nutritious ingredients like chicken, whole wheat noodles, and vegetables, while also featuring a delicious sesame flavor. It is a great option for anyone on-the-go who wants a healthy and convenient meal.

In this article, we'll take a closer look at the nutritional information and benefits of this tasty noodle bowl, as well as some potential cautions to keep in mind.

Calories in White Chicken Sesame Noodle Bowl

As mentioned earlier, each 340 g container of the White Chicken Sesame Noodle Bowl contains 390 calories. This makes it a satisfying meal that can keep you fueled throughout the day. In addition to calories, this noodle bowl also contains other important macronutrients like protein, carbohydrates, and fats. Let's take a closer look at the breakdown of these nutrients.

Ingredients in White Chicken Sesame Noodle Bowl

The White Chicken Sesame Noodle Bowl is made with a variety of nutritious ingredients. It features tender pieces of chicken, whole wheat noodles, and a medley of vegetables like broccoli, carrots, and edamame. The bowl is also flavored with sesame oil, soy sauce, and chili flakes, giving it a savory and slightly spicy taste. Overall, this noodle bowl is a great way to get a balanced and tasty meal in just one container.

Serving Size of White Chicken Sesame Noodle Bowl

Each container of the White Chicken Sesame Noodle Bowl contains a single serving size of 340 g. This makes it a convenient and easy meal option for anyone who wants to skip the hassle of cooking. It's important to note, however, that the nutritional information listed on the container is for one serving only. If you eat more than one serving, you'll need to adjust the nutritional values accordingly.

Carbs in White Chicken Sesame Noodle Bowl

Each serving of the White Chicken Sesame Noodle Bowl contains 51 g of carbohydrates. This includes 5 g of dietary fiber and 13 g of sugar. Carbohydrates are an important macronutrient that provide the body with energy. They are especially important for athletes and people who engage in regular physical activity.

Fat in White Chicken Sesame Noodle Bowl

Each serving of the White Chicken Sesame Noodle Bowl contains 12 g of fat. This includes 2 g of saturated fat and 0 g of trans fat. While many people think of fat as unhealthy, it is actually an important macronutrient that helps the body absorb vitamins and minerals. However, it's important to consume fat in moderation to avoid overconsumption.

Protein in White Chicken Sesame Noodle Bowl

Each serving of the White Chicken Sesame Noodle Bowl contains 24 g of protein. Protein is an important macronutrient that helps the body build and repair tissues. It is especially important for athletes and people who engage in regular physical activity, as it can help improve muscle recovery and growth. The protein in this noodle bowl comes from the chicken and whole wheat noodles.

Fiber in White Chicken Sesame Noodle Bowl

Each serving of the White Chicken Sesame Noodle Bowl contains 5 g of dietary fiber. Fiber is important for digestive health and can help reduce the risk of chronic diseases like heart disease and diabetes. The fiber in this noodle bowl comes from the whole wheat noodles and vegetables. Overall, it's a great way to incorporate more fiber into your diet in a tasty and convenient way.

Vitamins and Minerals in White Chicken Sesame Noodle Bowl

The White Chicken Sesame Noodle Bowl also contains a variety of vitamins and minerals that are important for overall health. This includes vitamin A, vitamin C, calcium, and iron. These nutrients are essential for various bodily functions like bone health, immune function, and energy production. By incorporating this noodle bowl into your diet, you can help ensure that you're consuming a variety of important nutrients.

Benefits of White Chicken Sesame Noodle Bowl

The White Chicken Sesame Noodle Bowl offers a variety of benefits for anyone looking for a healthy and convenient meal option. First and foremost, it is loaded with nutritious ingredients like chicken, whole wheat noodles, and vegetables. It also packs in a decent amount of protein, making it a great option for athletes and people who engage in regular physical activity. Additionally, the noodle bowl is easy to prepare, requiring no cooking or prep work. Overall, the White Chicken Sesame Noodle Bowl is a great way to get a balanced and tasty meal in just one container.

Cautions in White Chicken Sesame Noodle Bowl

While the White Chicken Sesame Noodle Bowl is a healthy meal option for many people, there are some potential cautions to keep in mind. First and foremost, the bowl may not be suitable for people with certain dietary restrictions or food allergies. It's also important to note that the nutritional information listed on the container is for one serving only. If you eat more than one serving, you'll need to adjust the nutritional values accordingly. Additionally, the bowl may not be as filling for some people, so be sure to listen to your body's hunger cues. Overall, the White Chicken Sesame Noodle Bowl is a healthy and convenient meal option that can be enjoyed by many people. However, it's important to keep in mind these potential cautions when incorporating it into your diet.