Calories in 1 container (340 g) Zesty Lemon Herb Cod Portion with Broccoli & Roasted Potatoes?

1 container (340 g) Zesty Lemon Herb Cod Portion with Broccoli & Roasted Potatoes is 310 calories.

Looking for a flavorful and easy meal? Look no further than the 1 container (340 g) Zesty Lemon Herb Cod Portion with Broccoli & Roasted Potatoes. With only 310 calories, this dish is not only delicious but also low in calories, making it perfect for weight management.

This meal is a great source of protein and fiber, essential for a balanced diet. The cod portion is seasoned with zesty lemon and herbs, ensuring a burst of flavor with every bite. The freshly roasted potatoes and broccoli complete the meal, providing a combination of nutrition and taste.

Preparing this dish is a breeze - simply pop it in the oven or microwave and it will be ready in minutes. Plus, this healthy option contains no preservatives or artificial colors, making it a guilt-free choice for seafood lovers.

1 container (340 g) Zesty Lemon Herb Cod Portion with Broccoli & Roasted Potatoes

Flavorful combination of fish, broccoli and potatoes.

The zesty lemon and herbs seasoning adds a wonderful flavor to the cod portion, which is complemented by the roasted broccoli and potatoes. This combination makes for a truly delicious meal that will satisfy your taste buds.

Easy and convenient meal.

With busy schedules, it can be difficult to find time to prepare a nutritious meal. The 1 container Zesty Lemon Herb Cod Portion with Broccoli & Roasted Potatoes is the perfect solution - it is quick and easy to prepare, making it a great option for a healthy meal on-the-go.

Source of protein and fiber.

The cod portion, broccoli, and roasted potatoes provide a healthy dose of protein and fiber, two essential nutrients for a balanced diet. Protein helps with muscle development and repair, while fiber aids in digestion and helps you feel full for longer.

Great for lunch or dinner.

Not sure what to have for lunch or dinner? The 1 container Zesty Lemon Herb Cod Portion with Broccoli & Roasted Potatoes is a fantastic option for either meal. It is filling and nutritious, ensuring you have the energy you need to power through your day.

Low in calories.

At only 310 calories per container, the dish is low in calories, making it a great option for weight management or if you simply want to enjoy a guilt-free meal.

Perfect for weight management.

If you're watching your weight, the 1 container Zesty Lemon Herb Cod Portion with Broccoli & Roasted Potatoes is an excellent choice. It is low in calories and provides a healthy dose of protein and fiber to keep you full and satisfied.

Healthy option for seafood lovers.

If you love seafood and want to incorporate more of it into your diet, the 1 container Zesty Lemon Herb Cod Portion with Broccoli & Roasted Potatoes is a great place to start. It is a healthy and delicious option that you will love.

No preservatives or artificial colors.

You can feel good about eating the 1 container Zesty Lemon Herb Cod Portion with Broccoli & Roasted Potatoes - it contains no preservatives or artificial colors, making it a healthier option than many other frozen meals.

Suitable for a balanced diet.

The 1 container Zesty Lemon Herb Cod Portion with Broccoli & Roasted Potatoes is a great choice for anyone looking to eat a balanced diet. It provides a combination of protein, fiber, and other essential nutrients that your body needs to function at its best.

Ready in minutes.

One of the best things about the 1 container Zesty Lemon Herb Cod Portion with Broccoli & Roasted Potatoes is how quickly it can be prepared. Simply pop it in the oven or microwave, and in no time at all, you'll have a delicious and healthy meal ready to enjoy.

5 FAQ About Zesty Lemon Herb Cod Portion with Broccoli & Roasted Potatoes

1. What is the serving size of the Zesty Lemon Herb Cod Portion with Broccoli & Roasted Potatoes?

The serving size is 1 container, which weighs 340 grams.

2. How many calories does the Zesty Lemon Herb Cod Portion with Broccoli & Roasted Potatoes contain?

The Zesty Lemon Herb Cod Portion with Broccoli & Roasted Potatoes contains 310 calories per container.

3. What ingredients are in the Zesty Lemon Herb Cod Portion with Broccoli & Roasted Potatoes?

The ingredients in the Zesty Lemon Herb Cod Portion with Broccoli & Roasted Potatoes include cod, broccoli, potatoes, olive oil, salt, spices, lemon juice, and zest.

4. Is the Zesty Lemon Herb Cod Portion with Broccoli & Roasted Potatoes a healthy meal option?

Yes, the Zesty Lemon Herb Cod Portion with Broccoli & Roasted Potatoes is a healthy meal option. It is low in calories, high in protein and fiber, and contains a variety of vitamins and minerals.

5. How should I prepare the Zesty Lemon Herb Cod Portion with Broccoli & Roasted Potatoes?

The Zesty Lemon Herb Cod Portion with Broccoli & Roasted Potatoes is a pre-packaged meal that only needs to be heated in the microwave or oven before serving.

Nutritional Values of 1 container (340 g) Zesty Lemon Herb Cod Portion with Broccoli & Roasted Potatoes

UnitValue
Calories (kcal)310 kcal
Fat (g)12 g
Carbs (g)24 g
Protein (g)26 g

Calorie breakdown: 35% fat, 31% carbs, 34% protein

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