If you're looking for a quick and easy meal, look no further than this 1 container (386 g) Pork Tenderloin with Green Peppercorn Sauce. With 640 calories, it's the perfect size for a filling meal. The pork tenderloin is tender and juicy, and the green peppercorn sauce adds a zesty kick to the dish.
In addition to being tasty, the Pork Tenderloin with Green Peppercorn Sauce is also a good source of protein, with 47 grams per serving. It also contains 13 grams of carbohydrates and 42 grams of fat. For those watching their sodium intake, it's important to note that the dish contains 1160 mg of sodium per serving.
To prepare the dish, simply remove the container from the packaging and heat in the microwave according to the instructions on the label. It's a quick and easy meal option for those on-the-go.
Serving size: 1 container (386 g) calories: 640 Protein: 47g, Carbohydrates: 13g, Fat: 42g, Sodium: 1160mg
Ingredients
Pork tenderloin, green peppercorn sauce, salt, pepper, water, modified corn starch, sugar, onion, vinegar, garlic, canola oil, spices, xanthan gum.
Preparation
1. Remove container from packaging. 2. Peel off the corner of the plastic film to vent. 3. Heat in microwave for 4-5 minutes or until heated through. Let stand for 1-2 minutes before serving.
Serving Suggestions
The Pork Tenderloin with Green Peppercorn Sauce is a versatile dish that can be paired with a variety of sides. Some suggestions include roasted vegetables, mashed potatoes, or a side salad. For a complete meal, consider pairing it with a glass of red wine.
Storage Tips
Store the Pork Tenderloin with Green Peppercorn Sauce in the freezer until ready to use. Once thawed, do not refreeze. Use within 3-5 days of thawing.
The Pork Tenderloin with Green Peppercorn Sauce contains soy and wheat.
Health Benefits
The Pork Tenderloin with Green Peppercorn Sauce is a good source of protein, which is important for building and repairing muscle. It also contains iron and vitamin B12, which are important for healthy blood cells. However, it should be noted that the dish is high in fat and sodium, and should be consumed in moderation.
Flavor Profile
The Pork Tenderloin with Green Peppercorn Sauce has a bold and savory flavor. The tender pork is complemented by the zesty green peppercorn sauce, which adds a touch of spice to the dish.
Origin and History
The origin of the Pork Tenderloin with Green Peppercorn Sauce is not clear, but peppercorn sauce has been a staple in French cuisine for centuries. The sauce is made by combining green peppercorns with cream and other seasonings, and is often served with steak or pork.
Variations
The Pork Tenderloin with Green Peppercorn Sauce can be customized to suit your taste preferences. Some variations include using a different cut of pork, such as pork chops or pork loin, and adjusting the seasoning to make it more or less spicy. You can also experiment with different side dishes to find the perfect pairing.
FAQs About Pork Tenderloin with Green Peppercorn Sauce
1. How many servings does the container provide?
The container provides approximately 2 servings of Pork Tenderloin with Green Peppercorn Sauce.
2. What are the ingredients in the sauce?
The sauce is made from green peppercorns, heavy cream, chicken broth, garlic, and shallots.
3. Is the dish suitable for people with dietary restrictions?
Individuals who have lactose intolerance should avoid consuming the dish as it contains heavy cream. The dish also has a high calorie count, so it may not be an ideal choice for people looking to watch their calorie intake.
4. How should I store leftovers?
Leftovers should be stored in an airtight container in the refrigerator and consumed within 2-3 days to ensure freshness and quality.
5. What are some recommended sides to pair with the dish?
Some recommended sides to pair with Pork Tenderloin with Green Peppercorn Sauce include roasted vegetables, mashed potatoes, or quinoa salad. These sides complement the dish and add a variety of flavors and textures to the meal.