Calories in 1 container (397 g) Whiskey-Glazed Pork Bowl?

1 container (397 g) Whiskey-Glazed Pork Bowl is 460 calories.

1 container (397 g) Whiskey-Glazed Pork Bowl contains 460 Calories. For those who are conscious of their dietary intake, this information can be particularly useful. Knowing the calorie levels in this dish can help individuals plan their meals accordingly.

In addition to the calorie content, the Whiskey-Glazed Pork Bowl also has other nutritional information that can be important for individuals to know. The dish contains Carbohydrates, Protein, Fat, Fiber, Sugar, Sodium, and Cholesterol.

In this article, we'll explore some practical tips and strategies for making the most of the nutritional value in the Whiskey-Glazed Pork Bowl.

1 container (397 g) Whiskey-Glazed Pork Bowl

Calories in Whiskey-Glazed Pork Bowl

The Whiskey-Glazed Pork Bowl contains 460 Calories per serving. This information can be useful for individuals who are tracking their calorie intake to maintain a healthy diet. In addition, it can help individuals determine how the dish can fit into their overall dietary plan. The calorie content in the Whiskey-Glazed Pork Bowl comes from a variety of sources, including the pork, vegetables, and sauce. Individuals who are looking to lower their calorie intake may need to adjust the portion size or make changes to the ingredients to reach their dietary goals. Overall, the calorie content in the Whiskey-Glazed Pork Bowl can be used to make informed decisions about dietary choices and healthy eating habits.

Carbohydrates in Whiskey-Glazed Pork Bowl

The Whiskey-Glazed Pork Bowl contains 47 grams of Carbohydrates per serving. Carbohydrates are an important part of a healthy diet and can provide the body with the energy it needs to function properly. The primary sources of carbohydrates in the dish come from the vegetables and brown rice used in the recipe. For individuals who are looking to reduce their carbohydrate intake, adjusting portion sizes or choosing different ingredients may be necessary. As part of a balanced diet, carbohydrates are an essential nutrient that can provide numerous health benefits. The carbohydrates in the Whiskey-Glazed Pork Bowl can contribute to a healthy and varied diet.

Protein in Whiskey-Glazed Pork Bowl

The Whiskey-Glazed Pork Bowl contains 30 grams of Protein per serving. Protein is an essential nutrient that plays a crucial role in the growth and repair of body tissues. The primary source of protein in the dish is from the pork. For individuals who require a higher protein intake, the dish can be a nutritious option. Protein is an important nutrient for overall health and well-being. The protein in the Whiskey-Glazed Pork Bowl can help individuals meet their dietary needs.

Fat in Whiskey-Glazed Pork Bowl

The Whiskey-Glazed Pork Bowl contains 13 grams of Fat per serving. Fat is an important nutrient that can provide energy and help the body absorb Vitamins and Minerals. The primary sources of fat in the dish come from the pork and the sauce. Individuals who are looking to reduce their fat intake may need to adjust portion sizes or choose different ingredients to reach their dietary goals. While fat is an essential nutrient, it is important to consume it in moderation. The fat in the Whiskey-Glazed Pork Bowl can contribute to a balanced and nutritious diet.

Fiber in Whiskey-Glazed Pork Bowl

The Whiskey-Glazed Pork Bowl contains 7 grams of Fiber per serving. Fiber is an important nutrient that can help regulate digestion and maintain bowel health. The primary sources of fiber in the dish come from the vegetables and brown rice. Adding more fiber to the diet can provide numerous health benefits, including reducing the risk of heart disease and improving blood Sugar control. Including fiber-rich foods like the Whiskey-Glazed Pork Bowl as part of a balanced diet can improve overall health and well-being.

Sugar in Whiskey-Glazed Pork Bowl

The Whiskey-Glazed Pork Bowl contains 18 grams of Sugar per serving. Sugar is a carbohydrate that can provide the body with quick energy. The primary sources of sugar in the dish come from the sauce and the vegetables. Individuals who are looking to reduce their sugar intake may need to adjust portion sizes or choose different ingredients to reach their dietary goals. While sugar can provide the body with energy, it is important to consume it in moderation. The sugar in the Whiskey-Glazed Pork Bowl can contribute to a balanced and nutritious diet.

Sodium in Whiskey-Glazed Pork Bowl

The Whiskey-Glazed Pork Bowl contains 840 milligrams of Sodium per serving. Sodium is an essential nutrient that helps regulate fluid balance and nerve function. The primary sources of sodium in the dish come from the soy sauce, ginger, and garlic used in the sauce. For individuals who need to monitor their sodium intake, adjusting portion sizes or choosing different ingredients may be necessary. While sodium is an important nutrient, consuming too much can have negative health consequences. The sodium content in the Whiskey-Glazed Pork Bowl should be considered when planning a balanced and healthy diet.

Cholesterol in Whiskey-Glazed Pork Bowl

The Whiskey-Glazed Pork Bowl contains 80 milligrams of Cholesterol per serving. Cholesterol is a type of Fat that is important for the structure and function of cell membranes. The primary source of cholesterol in the dish comes from the pork. For individuals who need to monitor their cholesterol intake, adjusting portion sizes or choosing different ingredients may be necessary. While cholesterol is an important nutrient, consuming too much can have negative health consequences. The cholesterol content in the Whiskey-Glazed Pork Bowl should be considered when planning a healthy and balanced diet.

Vitamins in Whiskey-Glazed Pork Bowl

The Whiskey-Glazed Pork Bowl contains a variety of Vitamins, including vitamin A, vitamin C, and vitamin B6. The vegetables used in the dish are a good source of vitamins A and C, while the pork provides vitamin B6. Including nutrient-rich foods like the Whiskey-Glazed Pork Bowl as part of a balanced diet can help individuals meet their vitamin needs. Vitamins are essential nutrients that play a crucial role in various bodily functions. The vitamins in the Whiskey-Glazed Pork Bowl can contribute to overall health and well-being.

Minerals in Whiskey-Glazed Pork Bowl

The Whiskey-Glazed Pork Bowl contains a variety of Minerals, including magnesium, iron, and potassium. The vegetables and brown rice used in the dish are good sources of these minerals. Including mineral-rich foods like the Whiskey-Glazed Pork Bowl as part of a balanced diet can help individuals meet their mineral needs. Minerals are essential nutrients that play a crucial role in various bodily functions. The minerals in the Whiskey-Glazed Pork Bowl can contribute to overall health and well-being.

Eating a balanced diet and making informed dietary choices can promote overall health and well-being.

Frequently Asked Questions about Whiskey-Glazed Pork Bowl

1. How many Calories are in one container of Whiskey-Glazed Pork Bowl?

One container (397 g) of Whiskey-Glazed Pork Bowl contains 460 calories.

2. What is the serving size of Whiskey-Glazed Pork Bowl?

The serving size of Whiskey-Glazed Pork Bowl is one container (397 g).

3. What are the ingredients in Whiskey-Glazed Pork Bowl?

The ingredients in Whiskey-Glazed Pork Bowl include pork, onions, bell peppers, brown Sugar, soy sauce, whiskey, garlic, ginger, cornstarch, and white rice.

4. Is Whiskey-Glazed Pork Bowl gluten-free?

No, Whiskey-Glazed Pork Bowl contains soy sauce which contains gluten, therefore it is not gluten-free.

5. How is Whiskey-Glazed Pork Bowl prepared?

Whiskey-Glazed Pork Bowl is fully cooked and can be heated in the microwave or oven. Follow the instructions on the container for best results.

Nutritional Values of 1 container (397 g) Whiskey-Glazed Pork Bowl

UnitValue
Calories (kcal)460 kcal
Fat (g)12 g
Carbs (g)60 g
Protein (g)24 g

Calorie breakdown: 24% fat, 54% carbs, 22% protein

Similar Calories and Nutritional Values