Calories in 1 container (57 g) Tangy Southwest Sauce?

1 container (57 g) Tangy Southwest Sauce is 333 calories.

If you're looking for a delicious and tangy addition to your meals, consider trying the Tangy Southwest Sauce. One container, which weighs 57g, contains 333 Calories. This sauce adds a burst of flavor to a variety of dishes, so read on to learn more about its nutritional content and Health Benefits.

The Tangy Southwest Sauce is low in fat and sugar, making it a great option for those looking to watch their calorie intake. It contains 21g of carbohydrates and 1g of protein per serving.

In this article, we'll explore the micronutrient content of the Tangy Southwest Sauce, as well as its Caloric Breakdown, Health Benefits, and Usage. We'll also take a closer look at the Ingredients used in the sauce, and offer some Precautions and Storage Instructions. Keep reading to learn more!

1 container (57 g) Tangy Southwest Sauce

Calories of Tangy Southwest Sauce

As previously mentioned, one container of Tangy Southwest Sauce contains 333 Calories. This makes it a relatively low-calorie option compared to other sauces and condiments. If you're watching your calorie intake, it's important to be mindful of how much sauce you're using. While the Tangy Southwest Sauce can add a lot of flavor to your meal, using too much of it can quickly add up in terms of calories. Consider measuring out your portions to keep your calorie intake in check.

Macronutrient Content of Tangy Southwest Sauce

In addition to its calorie content, the Tangy Southwest Sauce also contains a variety of Macronutrients. Each serving provides 21g of carbohydrates, which can give you a quick burst of energy. It also contains 1g of protein, which helps to build and repair tissues in the body. However, it's worth noting that the sauce is relatively low in other nutrients like fiber and vitamins. While it can be a tasty addition to your meals, it shouldn't be relied upon as a major source of nutrition.

Micronutrient Content of Tangy Southwest Sauce

While the Tangy Southwest Sauce is low in vitamins and minerals, it does contain small amounts of certain Micronutrients. For example, it's a good source of sodium, which can help to balance the levels of fluids in your body and keep your nerves and muscles functioning properly. However, excessive sodium intake can also be harmful to your health, so it's important to be mindful of how much you're consuming overall. The Tangy Southwest Sauce is also a source of potassium, which can help to regulate your blood pressure and support healthy kidney function.

Caloric Breakdown of Tangy Southwest Sauce

The Tangy Southwest Sauce is relatively low in fat, with just 3g per serving. This means that most of the Calories in the sauce come from carbohydrates. Carbohydrates are an important source of energy for our bodies, but it's important to be mindful of how much we're consuming. Too many carbs can lead to weight gain and other health issues. In moderation, however, they can be an important part of a healthy diet.

Health Benefits of Tangy Southwest Sauce

In addition to its delicious flavor, the Tangy Southwest Sauce also has some Health Benefits. As mentioned, it's relatively low in Calories and fat, which can make it a good choice for those looking to maintain a healthy weight. The sauce is also low in sugar, which can help to keep your blood sugar levels stable. This is important for individuals with diabetes or other blood sugar-related issues. Overall, the Tangy Southwest Sauce is a tasty and versatile condiment that can add a flavorful kick to a variety of dishes. While it shouldn't be relied upon as a major source of nutrients, it can be a healthy addition to a balanced diet when used in moderation.

Usage of Tangy Southwest Sauce

The Tangy Southwest Sauce can be used in a variety of ways to enhance the flavor of your meals. It's particularly tasty when used as a dip for veggies or a marinade for meat. You can also drizzle it over salads or use it as a topping for tacos, burritos, or any other dish that could use a zesty kick of flavor. Don't be afraid to get creative with your Usage of the Tangy Southwest Sauce!

Ingredients Used in Tangy Southwest Sauce

The Tangy Southwest Sauce is made from a variety of Ingredients, including tomato puree, vinegar, sugar, salt, and spices. While it does contain some sugar, it's relatively low in comparison to other sauces and condiments. All of the ingredients used in the Tangy Southwest Sauce are gluten-free, making it a good choice for individuals with celiac disease or gluten sensitivities. However, it is worth noting that the sauce does contain some sodium, so it may not be the best option for individuals with high blood pressure.

Precautions While Using Tangy Southwest Sauce

While the Tangy Southwest Sauce is generally safe for consumption, there are some Precautions you should be aware of. First, as mentioned, the sauce does contain some sodium, so it may not be the best option for individuals with high blood pressure. It's also important to be mindful of your portion sizes, as the sauce does contain Calories that can add up quickly. Additionally, if you have any food allergies, it's important to read the ingredient label carefully to ensure that the sauce is safe for you to consume.

Storage Instructions for Tangy Southwest Sauce

To ensure the freshness and flavor of your Tangy Southwest Sauce, it's important to store it properly. Once opened, the sauce should be refrigerated and consumed within one week. If you don't plan on finishing the container within this time frame, consider freezing it instead. This will help to maintain its flavor and texture for a longer period of time. Before consuming the sauce, be sure to give it a good stir to ensure that all of the Ingredients are evenly distributed. This will help to ensure that you get the maximum flavor and enjoyment out of your Tangy Southwest Sauce!

Alternatives to Tangy Southwest Sauce

If you're looking for an alternative to the Tangy Southwest Sauce, there are a few other options to consider. For a milder flavor, consider trying a classic tomato sauce or a creamy ranch dressing. If you're looking for something with a bit more heat, try a salsa or a hot sauce. Ultimately, the best sauce for you will depend on your personal preferences and dietary needs. Don't be afraid to experiment with different flavors and brands to find the one that works best for you!

5 FAQ About Tangy Southwest Sauce

1. What are the Ingredients in Tangy Southwest Sauce?

The ingredients in Tangy Southwest Sauce include water, soybean oil, vinegar, tomato paste, high fructose corn syrup, jalapeno peppers, modified corn starch, salt, spices, onion powder, garlic powder, natural flavor, and xanthan gum.

2. How many Calories are in one container of Tangy Southwest Sauce?

One container (57 g) of Tangy Southwest Sauce contains 333 calories.

3. Is Tangy Southwest Sauce gluten-free?

No, Tangy Southwest Sauce is not gluten-free as it contains modified corn starch which may contain gluten.

4. Can Tangy Southwest Sauce be used as a marinade?

Yes, Tangy Southwest Sauce can be used as a marinade for meat, vegetables, or tofu.

5. How long does Tangy Southwest Sauce last in the refrigerator?

As per the manufacturer's recommendation, Tangy Southwest Sauce should be consumed within 2 weeks after opening and should be stored in the refrigerator.

Nutritional Values of 1 container (57 g) Tangy Southwest Sauce

UnitValue
Calories (kcal)333 kcal
Fat (g)35 g
Carbs (g)5 g
Protein (g)1 g

Calorie breakdown: 93% fat, 6% carbs, 1% protein

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