Calories in 1 Cup (240.0 G) Chicken Rice Soup?

1 Cup (240.0 G) Chicken Rice Soup is 127 calories.

1 Cup (240.0 G) Chicken Rice Soup contains only 127 calories, making it a perfect low-calorie meal option. The soup is not only delicious, but it is also packed with nutrients that are essential for maintaining a healthy lifestyle.

Made with wholesome ingredients like chicken, rice, vegetables, and herbs, this soup provides a good source of protein and carbs that can help you meet your daily nutrient needs. Plus, it is easy to digest, which makes it an ideal meal option for those with digestive issues.

In this article, we'll explore the various health benefits of this soup and provide easy-to-follow instructions on how to prepare it at home.

1 Cup (240.0 G) Chicken Rice Soup

Low Calories

At only 127 calories per serving, this Chicken Rice Soup is an excellent option for those looking to manage their calorie intake. Compared to other comfort foods like burgers and pizza, this soup is a much healthier option. If you're trying to lose weight or maintain a healthy weight, incorporating low-calorie meals like this soup into your diet can help. When consumed as part of a balanced diet, this soup can help you reach your weight loss goals without feeling deprived. So, next time you're craving a warm and comforting meal, reach for a bowl of Chicken Rice Soup instead of high-calorie options.

Healthy Soup

Chicken Rice Soup is packed with essential nutrients that are important for maintaining good health. The chicken provides high-quality protein, while the rice provides a good source of carbohydrates. Additionally, the vegetables and herbs used in this soup provide a range of vitamins and minerals that are essential for optimal health. For example, carrots are rich in Vitamin A, which can help support good eyesight and a healthy immune system. By incorporating healthy soups like this into your diet, you can improve your nutrient intake and support better overall health.

Rich in Protein

Protein is an essential nutrient that plays a crucial role in supporting healthy muscles, bones, and skin. Chicken Rice Soup is an excellent source of protein, thanks to the chicken used in the recipe. Consuming adequate amounts of protein each day can help support healthy weight management and improve satiety levels. Additionally, protein is important for supporting good immune function and maintaining overall health and wellness. So, if you're looking to add more protein to your diet, be sure to give this soup a try!

Perfect for a Light Meal

If you're looking for a light and satisfying meal option, look no further than Chicken Rice Soup. This soup is low in calories but high in nutrients, making it an excellent choice for those looking to eat healthy. Plus, because the soup is easy to digest, it won't leave you feeling overly full or uncomfortable. This makes it an ideal meal option for those with digestive issues, as well as anyone looking to enjoy a light and satisfying meal. So, next time you're in the mood for a light meal, be sure to give this soup a try!

Easy to Digest

For many people, digesting certain foods can be a challenge. Fortunately, Chicken Rice Soup is easy to digest, making it an ideal meal option for those with digestive issues or sensitive stomachs. The soup contains simple ingredients that are easy to break down and digest, like chicken, rice, and vegetables. This can help minimize discomfort and improve overall digestive function. So, whether you're dealing with a digestive issue or just looking for a meal that won't upset your stomach, be sure to give this soup a try!

Good Source of Carbs

Carbohydrates are an essential nutrient that provides the body with energy. Chicken Rice Soup is an excellent source of carbs, thanks to the rice used in the recipe. This makes it an ideal meal option for anyone looking to fuel up after a workout or activity. Additionally, the carbs in the soup can help improve satiety levels and support good blood sugar control. So, if you're looking for a healthy source of carbs, be sure to add this soup to your meal plan!

Ideal for Weight Management

Chicken Rice Soup is low in calories but high in nutrients, making it an ideal meal option for those looking to manage their weight. Consuming low-calorie meals like this soup can help reduce calorie intake and support healthy weight loss. Additionally, the soup is easy to digest, which can help improve digestive function and support better nutrient absorption. By incorporating healthy, low-calorie meals like this soup into your diet, you can help support your weight loss goals without feeling deprived. So, if you're looking for a healthy and satisfying meal option to support weight management, be sure to give this soup a try!

Wholesome Ingredients

One of the best things about Chicken Rice Soup is that it is made with wholesome, nutrient-dense ingredients. The chicken provides high-quality protein, while the rice and vegetables provide a range of vitamins, minerals, and fiber. Additionally, the herbs used in the soup provide a range of health benefits, like anti-inflammatory and antimicrobial effects. By choosing meals that are made with wholesome, nutrient-dense ingredients, you can support better overall health and wellness. So, next time you're in the mood for a healthy and wholesome meal, be sure to give this soup a try!

Perfect Winter Comfort Food

There's nothing quite like a warm and comforting bowl of soup on a cold winter day. Chicken Rice Soup is the perfect winter comfort food, thanks to its delicious flavor and cozy texture. Plus, because the soup is made with wholesome ingredients, it won't leave you feeling weighed down or sluggish. Instead, it provides a boost of energy and warmth that can help you power through the day. So, next time you're in need of a little comfort during the chilly winter months, whip up a batch of this Chicken Rice Soup!

Easy to Prepare

One of the best things about Chicken Rice Soup is how easy it is to prepare. Whether you're short on time or just looking for a simple meal option, this soup is a great choice. To make the soup, simply combine the chicken, rice, vegetables, and herbs in a large pot and simmer until everything is cooked through. That's it! You'll have a delicious and nutritious meal in no time. So, if you're looking for a quick and easy meal option, be sure to give this Chicken Rice Soup recipe a try!

Soup is comfort food, and comforting yourself is a form of self-love.

FAQs about Chicken Rice Soup

1. Is Chicken Rice Soup healthy?

Chicken Rice Soup can be a healthy option as it is low in calories and fat. It also contains protein and fiber that can help you feel full for longer periods.

2. Can Chicken Rice Soup help with weight loss?

As Chicken Rice Soup is low in calories and fat, it could be a good addition to a weight loss diet. However, it is recommended to have a balanced meal plan that includes other healthy foods to meet your nutritional needs.

3. Can Chicken Rice Soup be frozen?

Yes, Chicken Rice Soup can be frozen for later use. Allow the soup to cool down completely and store it in an airtight container. When reheating, make sure to thaw it first and heat it on the stove or in the microwave.

4. What ingredients are in Chicken Rice Soup?

Chicken Rice Soup typically contains chicken broth, rice, chicken meat, vegetables (such as carrots, onions, and celery), and seasonings (like salt, pepper, and herbs).

5. Can I make Chicken Rice Soup at home?

Yes, you can make Chicken Rice Soup at home using simple ingredients. There are many recipes available online that you can follow to make a delicious and healthy soup.

Nutritional Values of 1 Cup (240.0 G) Chicken Rice Soup

UnitValue
Calories (kcal)127 kcal
Fat (g)3.2 g
Carbs (g)13.0 g
Protein (g)12.3 g

Calorie breakdown: 22.3 fat, 40.0 carbs, 37.7 protein

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