If you're looking for a healthy snack option, 1 container (6 oz) Fruit on the Bottom Yogurt - Boysenberry is a great choice. With only 140 calories, it's a perfect mid-day pick-me-up.

Not only is it delicious, but it's also packed with nutritional benefits. Each container contains 15% of your daily calcium needs and 6 grams of protein per serving.

In this article, we'll explore the flavor profile, ingredients, health benefits, and more of this amazing snack.

Nutritional Information

Each container of Fruit on the Bottom Yogurt - Boysenberry contains the following nutritional information per serving: - calories: 140 - Protein: 6g - Calcium: 15% of your daily value - Fat: 2.5g - Sugar: 17g

Flavor Profile

Fruit on the Bottom Yogurt - Boysenberry is a delicious and creamy yogurt that has a perfect balance of sweetness and tartness. The 'fruit on the bottom' refers to the boysenberry compote at the bottom of the container, which you can mix in with the yogurt for a burst of berry goodness. Overall, it's a tasty and refreshing snack that will leave you feeling satisfied.

Serving Size

Each container of Fruit on the Bottom Yogurt - Boysenberry is 6 oz or 170g in size. It's a perfect size for a snack or a light breakfast. If you're looking for something more filling, you can pair it with granola or fresh fruit to make a complete meal.

Ingredients List

The ingredients in Fruit on the Bottom Yogurt - Boysenberry are as follows: - Cultured Grade A low fat milk - Sugar - Boysenberries - Modified corn starch - Pectin - Natural flavors - Vitamin A acetate - Vitamin D3 It's important to note that this product contains milk and may contain traces of other allergens.

Health Benefits

Fruit on the Bottom Yogurt - Boysenberry has several health benefits, including: - Calcium for strong bones and teeth - Protein to build and repair tissues - Probiotics to promote gut health - Vitamins A and D for immune function and vision Eating yogurt regularly has been linked to improving digestion, reducing inflammation, and supporting weight loss.

Packaging Details

Fruit on the Bottom Yogurt - Boysenberry comes in a plastic container that is 100% recyclable. It's also easy to open and resealable, which makes it perfect for on-the-go snacks or for packing in lunches. Always check the expiration date before consuming and store in a cool place until ready to eat.

Preparation Instructions

Fruit on the Bottom Yogurt - Boysenberry is a ready-to-eat snack that requires no preparation. Simply open the container, mix in the fruit compote at the bottom, and enjoy! If you prefer a colder snack, you can refrigerate the yogurt for a few hours before consuming.

Storage Suggestions

To ensure the freshness and quality of your Fruit on the Bottom Yogurt - Boysenberry, it's important to follow these storage suggestions: - Store in the refrigerator at 40°F or below - Keep the yogurt away from strong odors or flavors - Do not freeze the yogurt - Consume before the expiration date Following these tips will ensure that your yogurt stays fresh and delicious for longer.

Culinary Uses

While Fruit on the Bottom Yogurt - Boysenberry is great on its own, it can also be used in several culinary applications. Some ideas include: - Adding it to smoothies for added flavor and creaminess - Using it as a topping for pancakes, waffles, or oatmeal - Baking with it in muffins, breads, or cakes - Using it as a dip for fresh fruit or cookies There are endless possibilities when it comes to using this versatile snack.

Product Comparison

When compared to other yogurt products, Fruit on the Bottom Yogurt - Boysenberry stands out for its delicious flavor and high nutritional value. While some yogurts may have more or less calories or sugar, this product strikes a perfect balance between taste and health benefits. Plus, the convenient and eco-friendly packaging makes it an ideal choice for anyone looking for a quick and easy snack option.