1 container of Lowfat Yogurt - French Vanilla Bean contains 190 calories. If you're looking for a delicious and healthy snack, then you might want to try this French vanilla bean yogurt. With its low fat content, it's a great option for those who are trying to maintain a healthy weight.

Not only is the yogurt low in fat, but it's also a good source of calcium and protein. In this article, we'll take a closer look at some of the key features of this yogurt and examine how it can be an ideal addition to your breakfast or snack routine.

If you're someone who is trying to maintain a healthy weight, then finding the right snacks can be a challenge. You want something that's going to be satisfying and tasty, but you don't want to consume too many calories. That's where low-fat yogurt can be a great option.

Calories per Container

As we mentioned earlier, 1 container of Lowfat Yogurt - French Vanilla Bean contains 190 calories. That makes it a great option for those who are trying to maintain a healthy weight but still want to enjoy a tasty snack. So next time you're in the grocery store, be sure to pick up a container of this delicious yogurt. It's a great way to satisfy your sweet tooth without compromising your health goals.

Lowfat Option

One of the great things about this low-fat yogurt is that it's a healthy option for anyone who's watching their weight. With only 1.5 grams of fat per container, it's a great way to enjoy a creamy and delicious snack without overindulging. So if you're trying to manage your weight or just looking for a healthier snack option, then the French vanilla bean yogurt could be the perfect choice.

Vanilla Flavor

The French vanilla bean flavor of this yogurt is absolutely delicious. With its creamy and smooth texture, it's a great option for anyone who loves the taste of vanilla. Whether you eat it on its own or add it to your favorite recipes, this yogurt is versatile and can be enjoyed in many ways.

Serving Size

One container of Lowfat Yogurt - French Vanilla Bean is 6 oz, which makes it a perfect single serving snack. It's convenient to grab and go for breakfast or to add to your lunchbox for a tasty and healthy afternoon snack.

Nutritional Information

In addition to being low-fat, this yogurt is also a good source of calcium and protein. Here's a breakdown of the nutritional information per serving: - calories: 190 - Protein: 12g, Calcium: 20% DV, Fat: 1.5g, Sugars: 22g

Ideal for Breakfast

If you're someone who's always on the go in the morning, then the low-fat yogurt could be the perfect breakfast option for you. It's quick and easy to grab a container and enjoy it on your way to work or school. You can even add some fresh fruit or nuts to make it a more complete meal.

Protein Content

One serving of the low-fat yogurt contains 12 grams of protein. This makes it a great option for anyone who's looking to increase their protein intake without adding too many calories to their diet. Protein is important for maintaining healthy muscles and promoting satiety, so adding this yogurt to your diet could be a smart choice.

Good Source of Calcium

Each serving of Lowfat Yogurt - French Vanilla Bean provides 20% of the daily value of calcium. Calcium is essential for strong bones and teeth, so adding this yogurt to your diet could help you meet your daily calcium needs.

Great for Snacking

Whether you're at home, work or on the go, this low-fat yogurt provides a tasty and healthy snack option. It's also a great option for those who want something sweet and creamy without overindulging.

No Added Sugar

Unlike some other sweet treats, this low-fat yogurt contains no added sugar. The natural sweetness of the vanilla flavor comes from the yogurt itself, so you can enjoy it guilt-free.