Calories in 1 container (6 oz) Real Fruit Yogurt - Black Cherry?

1 container (6 oz) Real Fruit Yogurt - Black Cherry is 140 calories.

Looking for a delicious and healthy snack option that won't ruin your diet? Look no further than 1 container (6 oz) Real Fruit Yogurt - Black Cherry, with just 140 calories per serving. Made with real fruit pieces, this yogurt is a nutritious and satisfying way to curb your cravings.

Not only is this yogurt low in calories, but it's also a great source of calcium, which is essential for strong bones and teeth. Plus, the probiotic benefits of yogurt can help support gut health and boost your immune system.

Whether you're looking for a quick snack to fuel your day or a tasty dessert after dinner, 1 container (6 oz) Real Fruit Yogurt - Black Cherry is the perfect choice. Keep a few containers on hand for when cravings strike, or use it in your favorite recipes to add a healthy twist.

1 container (6 oz) Real Fruit Yogurt - Black Cherry

Low-Calorie Snack Option

High-calorie snacks can derail your diet, but 1 container (6 oz) Real Fruit Yogurt - Black Cherry is the perfect solution. With just 140 calories per serving, it's a guilt-free way to satisfy your cravings. Not only is this yogurt low in calories, but it's also high in protein, which can help keep you feeling full and satisfied. Plus, the calcium in yogurt supports strong bones and teeth.

Contains Real Fruit Pieces

Many snacks are filled with artificial flavors and ingredients, but 1 container (6 oz) Real Fruit Yogurt - Black Cherry is different. It's made with real fruit pieces, for a delicious and healthy snack option. Not only do the real fruit pieces add flavor and texture to the yogurt, but they also provide important nutrients like vitamin C and fiber.

Great Source of Calcium

Calcium is an essential nutrient for healthy bones and teeth, and 1 container (6 oz) Real Fruit Yogurt - Black Cherry is a great source of this important mineral. In addition to calcium, yogurt is also a good source of protein, which can help support muscle growth and repair. Plus, the probiotic benefits of yogurt can help support gut health and boost your immune system.

Probiotic Benefits

Probiotics are beneficial bacteria that live in your gut, and they have a number of important health benefits. 1 container (6 oz) Real Fruit Yogurt - Black Cherry is a good source of probiotics, which can help support gut health and boost your immune system. In addition to probiotics, yogurt is also a good source of protein and calcium, making it a nutritious and delicious snack option.

Perfect for Desserts

Desserts don't have to be unhealthy. 1 container (6 oz) Real Fruit Yogurt - Black Cherry is a delicious and satisfying way to indulge your sweet tooth, without sabotaging your diet. Top it with fresh fruit, granola, or nuts for added crunch and flavor, or mix it with your favorite fruit for a tasty smoothie. The possibilities are endless!

Can be Enjoyed Anytime

Whether you're looking for a quick and easy breakfast option, a midday snack, or a post-workout treat, 1 container (6 oz) Real Fruit Yogurt - Black Cherry is a great choice. It's portable, convenient, and can be eaten on the go. Plus, with its low calorie count, it's a great way to keep your diet on track.

Ideal for Weight Management Programs

Weight loss can be challenging, but incorporating healthy snacks like 1 container (6 oz) Real Fruit Yogurt - Black Cherry can make it easier. Not only is it low in calories, but it's also high in protein and calcium, making it a satisfying and nutritious snack option. Plus, the probiotic benefits can help support gut health and boost your immune system.

Gluten-Free

For those with celiac disease or gluten sensitivity, finding gluten-free snack options can be a challenge. 1 container (6 oz) Real Fruit Yogurt - Black Cherry is a delicious and healthy option that is completely gluten-free. Made with real fruit pieces and free of artificial colors and flavors, it's a snack you can feel good about.

No Artificial Colors or Flavors

Artificial colors and flavors are often added to snack foods, but they offer no nutritional value and can even be harmful to your health. 1 container (6 oz) Real Fruit Yogurt - Black Cherry is made with real fruit pieces and free of artificial colors and flavors, so you can feel good about what you're eating. It's a healthy and delicious snack option that you can feel good about.

Vegan-Friendly

For those following a vegan diet, finding healthy and delicious snack options can be a challenge. 1 container (6 oz) Real Fruit Yogurt - Black Cherry is made with coconut milk and free of dairy, making it a vegan-friendly option. It's also low in calories, high in protein and calcium, and packed with probiotic benefits, making it a nutritious and satisfying snack choice.

Eating healthy doesn't have to be boring or tasteless. 1 container (6 oz) Real Fruit Yogurt - Black Cherry is a delicious and nutritious snack option that will satisfy your cravings and support your health goals.

5 FAQ about 6 oz Real Fruit Yogurt - Black Cherry

1. What is Real Fruit Yogurt - Black Cherry?

Real Fruit Yogurt - Black Cherry is a yogurt-based food product that contains real black cherry fruit in it. It is sold in 6 oz containers and is a healthy and delicious snack option.

2. How many calories are in a 6 oz container of Real Fruit Yogurt - Black Cherry?

There are 140 calories in one 6 oz container of Real Fruit Yogurt - Black Cherry. It is a low-calorie option that is perfect for people looking to maintain a healthy diet.

3. Is this product gluten-free?

Yes, Real Fruit Yogurt - Black Cherry is a gluten-free product. It does not contain any wheat or wheat-based ingredients, making it a great option for people with celiac disease or gluten intolerance.

4. Does this yogurt contain any artificial flavors or colors?

No, Real Fruit Yogurt - Black Cherry does not contain any artificial flavors or colors. All of the flavor and color comes from real black cherry fruit, ensuring that you are getting a natural and healthy snack option.

5. Can this yogurt be used in recipes?

Yes, Real Fruit Yogurt - Black Cherry can be used in various recipes as a healthy substitute for ingredients like sour cream or mayo. It can also be used in baking and smoothie recipes to add flavor and nutrients.

Nutritional Values of 1 container (6 oz) Real Fruit Yogurt - Black Cherry

UnitValue
Calories (kcal)140 kcal
Fat (g)0 g
Carbs (g)19 g
Protein (g)15 g

Calorie breakdown: 0% fat, 56% carbs, 44% protein

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