Calories in 1 container (65 g) Overnight Oats Blueberry Vanilla?

1 container (65 g) Overnight Oats Blueberry Vanilla is 250 calories.

Looking for a delicious and nutritious breakfast option that won't take up too much time? Look no further than 1 container (65 g) of Overnight Oats Blueberry Vanilla. With a serving size of 250 calories, this breakfast option provides a great source of energy to start your day off right.

Not only is it easy to prepare, but this gluten-free and vegan option is also healthy and nutritious. Made with blueberries and vanilla, it's a satisfying and filling option that's perfect for busy mornings.

In this article, we'll explore the benefits of Overnight Oats Blueberry Vanilla and why it's a great choice for meal prep.

1 container (65 g) Overnight Oats Blueberry Vanilla

Delicious breakfast option

If you're a fan of sweet and fruity flavors, you'll love the taste of Overnight Oats Blueberry Vanilla. The combination of blueberries and vanilla creates a delicious flavor that's perfect for breakfast. Plus, the texture of the oats makes it a comforting and satisfying breakfast option. Whether you're in a rush or have some time to spare, this breakfast option is sure to hit the spot.

Easy to prepare

Preparing 1 container (65 g) of Overnight Oats Blueberry Vanilla is incredibly easy. Simply add your preferred milk (dairy or non-dairy) and refrigerate overnight. In the morning, give it a stir and enjoy! This makes it a great option for busy mornings, as you can prepare it the night before and grab it on your way out the door.

Healthy and nutritious

Not only is Overnight Oats Blueberry Vanilla delicious, but it's also a healthy and nutritious breakfast option. It's made with simple ingredients, including oats, blueberries, vanilla, and your choice of milk. Oats are a great source of fiber, while blueberries provide antioxidants and other nutrients. Plus, with only 250 calories per serving, it's a great way to start your day without overdoing it on the calories.

Great source of energy

Starting your day with a serving of Overnight Oats Blueberry Vanilla is a great way to get the energy you need. With healthy carbs from the oats and natural sugar from the blueberries, you'll be ready to tackle whatever the day throws at you. Plus, the milk provides a good source of protein to keep you feeling full and satisfied until your next meal.

Ideal for busy mornings

If you're someone who is always on the go in the morning, Overnight Oats Blueberry Vanilla is the perfect breakfast option for you. It's easy to prepare and portable, meaning you can take it with you on your commute or to work. Plus, since it's already made, you won't have to worry about spending time cooking or cleaning up in the morning.

Gluten-free option

If you have a gluten intolerance or sensitivity, Overnight Oats Blueberry Vanilla is a great breakfast option for you. Since it's made with gluten-free oats, you can enjoy it without worrying about any adverse effects.

Suitable for vegans

If you follow a vegan diet, finding a healthy and nutritious breakfast option can be challenging. Luckily, Overnight Oats Blueberry Vanilla is a vegan-friendly option that's packed with nutrients. Simply use your preferred non-dairy milk, and you're good to go!

Perfect for meal prep

If you like to meal prep your breakfasts for the week, Overnight Oats Blueberry Vanilla is a great option to add to your rotation. Simply prepare multiple servings at once and store them in the refrigerator for easy and quick breakfasts throughout the week.

Satisfying and filling

Despite its small size, 1 container (65 g) of Overnight Oats Blueberry Vanilla is surprisingly filling. The combination of oats and milk creates a satisfying texture that will leave you feeling full and energized. This makes it a great option for those who tend to get hungry mid-morning and need a little something to tide them over until lunch.

Delivers 250 calories per serving

For those who are tracking their calorie intake, 1 container (65 g) of Overnight Oats Blueberry Vanilla delivers 250 calories per serving. This makes it a great option for those who are looking for a breakfast option that's not too high in calories.

Starting your day with a serving of Overnight Oats Blueberry Vanilla is a great way to get the energy you need. With healthy carbs from the oats and natural sugar from the blueberries, you'll be ready to tackle whatever the day throws at you.

FAQs about Overnight Oats Blueberry Vanilla

1. How many calories are in one container of Overnight Oats Blueberry Vanilla?

There are 250 calories in one container (65 g) of Overnight Oats Blueberry Vanilla.

2. Is Overnight Oats Blueberry Vanilla a healthy breakfast option?

Yes, Overnight Oats Blueberry Vanilla is a healthy breakfast option as it contains whole grains, protein, and fiber. It is also low in sugar and has no artificial preservatives.

3. Can I heat up the Overnight Oats Blueberry Vanilla?

Yes, you can heat up the Overnight Oats Blueberry Vanilla if you prefer a warm breakfast. Simply remove the lid from the container and microwave on high for 30-60 seconds.

4. Is Overnight Oats Blueberry Vanilla suitable for people with food allergies?

Overnight Oats Blueberry Vanilla contains gluten from oats and milk. If you have a gluten or dairy allergy or intolerance, please check the ingredients list on the container and consult with your doctor or nutritionist.

5. How long does Overnight Oats Blueberry Vanilla last in the fridge?

Overnight Oats Blueberry Vanilla can last up to 5 days in the fridge if stored properly in an airtight container.

Nutritional Values of 1 container (65 g) Overnight Oats Blueberry Vanilla

UnitValue
Calories (kcal)250 kcal
Fat (g)5 g
Carbs (g)33 g
Protein (g)20 g

Calorie breakdown: 18% fat, 51% carbs, 31% protein

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