Calories in 1 container Shredded Buffalo Chicken?

1 container Shredded Buffalo Chicken is 430 calories.

Are you looking for a delicious and easy-to-make meal option? Look no further than 1 container Shredded Buffalo Chicken! With only 430 calories per serving, it's a filling and satisfying option for lunch or dinner.

Not only is shredded buffalo chicken low in calories, it's also packed with protein, making it a great option for those who are looking to build or maintain muscle mass. In addition, it's high in vitamin B12 and zinc, which are important for a healthy immune system.

Let's explore more about this tasty meal option and how you can prepare it at home.

1 container Shredded Buffalo Chicken

Ingredients in Shredded Buffalo Chicken

Shredded Buffalo Chicken typically contains chicken breast, buffalo sauce, and a variety of seasonings and spices. Some variations may also include celery and blue cheese crumbles. It's important to read the label carefully if you are purchasing pre-made shredded buffalo chicken, as some brands may contain added sugars or preservatives. Alternatively, you can make your own shredded buffalo chicken at home using fresh, whole ingredients.

How is Shredded Buffalo Chicken made?

To make shredded buffalo chicken, start by cooking chicken breast in a slow cooker or Instant Pot. Once the chicken is cooked, shred it with a fork and mix in buffalo sauce and any additional seasonings or spices. If you prefer a thicker consistency, you can also mix in some cream cheese or Greek yogurt. The result is a tender, flavorful chicken that can be used in a variety of dishes.

How does Shredded Buffalo Chicken taste?

Shredded buffalo chicken has a tangy and slightly spicy flavor, thanks to the buffalo sauce and seasonings. Some variations may also have a creamy texture and a hint of blue cheese flavor. It's a popular ingredient in various dishes, including sandwiches, wraps, salads, and even pizzas.

What are the nutritional benefits of Shredded Buffalo Chicken?

Shredded buffalo chicken is low in calories and high in protein, making it ideal for those who are trying to lose weight or build/maintain muscle mass. It's also a good source of vitamin B12 and zinc, which play essential roles in the immune system.

What are the possible side effects of consuming Shredded Buffalo Chicken?

For most people, shredded buffalo chicken is a safe and healthy food choice. However, some people may be sensitive to the spices or buffalo sauce used in the dish. If you experience any digestive issues or allergic reactions after consuming shredded buffalo chicken, it's best to avoid it in the future.

How to prepare Shredded Buffalo Chicken at home?

To make shredded buffalo chicken at home, start by cooking 1-2 pounds of chicken breast in a slow cooker or Instant Pot until it is fully cooked. Then, shred the chicken using a fork and mix in your favorite buffalo sauce and seasonings. For a creamier consistency, you can also mix in some cream cheese or Greek yogurt. Use the shredded buffalo chicken in a variety of dishes, including sandwiches, wraps, salads, and pizza.

Variations of Shredded Buffalo Chicken recipes

While shredded buffalo chicken is delicious on its own, there are many variations you can try to mix things up. Add in some blue cheese crumbles for a tangy twist, or some chopped celery for extra crunch. You can also experiment with different buffalo sauce flavors, such as sweet chili or garlic parmesan. Use the shredded buffalo chicken in a variety of dishes, from quesadillas to stuffed sweet potatoes.

How to store Shredded Buffalo Chicken?

Store leftover shredded buffalo chicken in an airtight container in the refrigerator for up to 3-4 days. You can also freeze it for later use. When reheating, make sure to fully cook the chicken to avoid any foodborne illnesses.

Where to find Shredded Buffalo Chicken in stores?

Shredded buffalo chicken can be found in the refrigerated section of most grocery stores, typically near the rotisserie chickens and other prepared foods. Look for brands such as Hormel, Perdue, or Tyson. Alternatively, you can make your own shredded buffalo chicken at home using fresh, whole ingredients.

Frequently asked questions about Shredded Buffalo Chicken

Q: Is shredded buffalo chicken healthy? A: Yes, shredded buffalo chicken is a healthy and low-calorie meal option that is high in protein and essential vitamins and minerals. Q: What can I make with shredded buffalo chicken? A: Shredded buffalo chicken can be used in a variety of dishes, from sandwiches and wraps to salads and pizzas. Try adding in some blue cheese crumbles or chopped celery for extra flavor and texture.

Shredded buffalo chicken is a tasty and healthy meal option that can be used in a variety of dishes. With only 430 calories per serving, it's a great choice for anyone who wants to eat healthier without sacrificing flavor.

FAQs about Shredded Buffalo Chicken

1. How many calories are in a container of Shredded Buffalo Chicken?

There are 430 calories in one container of Shredded Buffalo Chicken.

2. What is the serving size for a container of Shredded Buffalo Chicken?

The serving size for one container of Shredded Buffalo Chicken can vary depending on the brand or manufacturer. It is important to read the nutrition label to determine the serving size.

3. Is Shredded Buffalo Chicken a healthy option?

Shredded Buffalo Chicken can be a healthy option if eaten in moderation and paired with healthy sides. However, it is often high in sodium and may contain added sugars and preservatives, so it is important to read the nutrition label and choose a brand with cleaner ingredients.

4. How can Shredded Buffalo Chicken be used?

Shredded Buffalo Chicken can be used in a variety of ways, such as in sandwiches, wraps, salads, or as a topping for pizza or nachos. It can also be used as a protein source in meal prep or as a quick and easy dinner option when paired with vegetables and a starch.

5. How can I make my own Shredded Buffalo Chicken?

To make your own Shredded Buffalo Chicken, cook chicken breasts in a crockpot or instant pot with buffalo sauce and spices. Once fully cooked, shred the chicken using two forks and mix in additional buffalo sauce or hot sauce to taste. You can also swap out the chicken for tofu or tempeh for a vegetarian or vegan option.

Nutritional Values of 1 container Shredded Buffalo Chicken

UnitValue
Calories (kcal)430 kcal
Fat (g)5 g
Carbs (g)41 g
Protein (g)52 g

Calorie breakdown: 11% fat, 39% carbs, 50% protein

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