When looking for a satisfying meal, the 1 container Smoked Chicken Salad Pita (2000) is a great option. It not only tastes delicious but is also a healthy option. This article will provide you with nutritional information regarding this meal.

The salad inside the pita contains smoked chicken, lettuce, tomato, and is topped with a light dressing. It is a great option for those looking to find a fulfilling meal without consuming a lot of calories.

In this article, we'll explore more about this meal and the nutrients it can offer.

Calorie Count for One Container

If you are counting calories, 1 container of Smoked Chicken Salad Pita (2000) will provide 540 calories. This meal is a great option for those trying to maintain their weight or looking for a lighter option to satisfy their cravings. It is important to keep track of your calorie intake to maintain a healthy lifestyle.

Fat Content per Serving

A single serving of this meal provides around 19 grams of fat. While this may seem like a lot, it is important to remember that not all fats are bad. The chicken in this meal is a good source of healthy fats, which can help with brain function and hormonal balance. Overall, this meal is a well-rounded option for those looking to consume healthy fats.

Protein Content per Serving

A single serving of this meal provides around 24 grams of protein. Protein is an essential nutrient required for building and repairing tissues. It also helps with the production of enzymes, hormones, and other important molecules. This meal is a great option for those looking to consume a good amount of protein, especially for those who hit the gym often.

Carbohydrate Content per Serving

A single serving of this meal provides around 53 grams of carbohydrates. Carbohydrates are an essential source of energy for our bodies. They are also important for brain function and digestion. This meal provides a decent amount of carbohydrates, so it is a good option before a workout or for those who require more energy throughout their day.

Sugar Content per Serving

A single serving of this meal provides around 6 grams of sugar. While it is important to monitor your sugar intake, this amount is not concerning, as it comes from natural sources like the tomatoes inside the pita. This meal is still a healthy option for those looking to limit their sugar intake.

Sodium Content per Serving

A single serving of this meal provides around 950 milligrams of sodium. While this amount may seem concerning, it is important to remember that our bodies require sodium to balance fluids and send nerve impulses. It is still important to watch your sodium intake overall, but this meal is not a bad option for an occasional lunch or dinner.

Dietary Fiber Content per Serving

A single serving of this meal provides around 6 grams of dietary fiber. Fiber is important for maintaining a healthy digestive system, regulating blood sugar levels, and promoting feelings of fullness. This meal is a good option for increasing your daily fiber intake, especially if you pair it with some fruits or veggies on the side.

Vitamin A Content per Serving

A single serving of this meal provides around 15% of your daily recommended intake of Vitamin A. Vitamin A is important for promoting healthy vision and skin. It also supports a healthy immune system. While this meal may not provide all of your daily recommended intake, it is still a good source of Vitamin A to incorporate into your diet.

Calcium Content per Serving

A single serving of this meal provides around 15% of your daily recommended intake of Calcium. Calcium is important for maintaining healthy bones and teeth. It also plays a role in nerve function, muscle movement, and blood clotting. This meal is a great option for those looking to consume more calcium in their diet, especially if you pair it with some broccoli or other calcium-rich veggies.

Iron Content per Serving

A single serving of this meal provides around 8% of your daily recommended intake of Iron. Iron is important for producing red blood cells, which carry oxygen throughout our bodies. It also helps with energy metabolism. While this meal may not provide all of your daily recommended intake, it is a good option for incorporating more Iron into your diet.