If you're looking for a delicious and nutritious breakfast option, you might want to try the 1 Container Yogurt, Activia Breakfast Blend, Maple & Brown Sugar. With just 190 calories per serving, this blend offers a great balance of flavor and health benefits.

In addition to its low calorie count, this yogurt is also rich in probiotics and contains 10 grams of protein per serving. Here's a closer look at some of the nutritional information for this tasty breakfast option.

Whether you're looking to start your day off on the right foot, or simply trying to find a quick and easy breakfast option, Activia Breakfast Blend is an excellent choice. Let's explore some of the key details about this tasty yogurt.

Nutritional Information

As mentioned earlier, each serving of Activia Breakfast Blend contains 190 calories. In addition, each serving offers 10 grams of protein and 20% of your daily recommended calcium intake. But one of the most impressive features of this yogurt is its probiotic content. Each container of Activia Breakfast Blend contains billions of live and active probiotic cultures. This can help support a healthy gut microbiome, which in turn can lead to a variety of health benefits, from improved digestion to a stronger immune system. So if you're looking for a yogurt that can help support your overall health and wellbeing, Activia Breakfast Blend is a great option to consider.

Flavor and Texture

While the health benefits of Activia Breakfast Blend are certainly impressive, it's the flavor and texture that really set this yogurt apart. The blend of maple and brown sugar offers a sweet and satisfying taste, while the yogurt itself is thick and creamy, with a smooth texture that's easy to enjoy. Whether you're eating it on its own, or pairing it with your favorite breakfast foods like granola or fruit, Activia Breakfast Blend is sure to delight your taste buds.

Ingredients

If you're curious about what goes into making Activia Breakfast Blend, here's a look at the primary ingredients: Cultured Grade A Reduced Fat Milk, Cane Sugar, Water, Modified Food Starch, Contains Less than 1% of Maple Syrup, Rolled Oats, Kosher Gelatin, Pectin, Natural Flavor, Carrageenan, Sodium Citrate. As you can see, the list of ingredients is relatively short and includes a variety of natural and familiar components.

Benefits of Activia Yogurt

While we've already touched on some of the benefits of Activia Breakfast Blend, it's worth exploring the broader advantages of this yogurt brand. Activia is well-known for its focus on digestive health, thanks to its high concentration of probiotics. In addition, the brand offers a wide range of flavors and styles to suit nearly any taste preference or dietary need. Whether you're looking for a low-sugar option, a high-protein blend, or a vegan-friendly yogurt, Activia has something to offer.

Serving Size

Each container of Activia Breakfast Blend contains 5.3 ounces of yogurt. This makes it the perfect serving size for a quick and easy breakfast or snack. Alternatively, if you're looking to add some variety to your breakfast routine, you could pair a container of Activia Breakfast Blend with some fresh fruit or granola for a more filling meal.

Packaging

Activia Breakfast Blend comes in a small plastic container that's perfect for on-the-go snacking. The design is simple and easy to open, and the container is recyclable once you're finished enjoying your yogurt.

Health Warnings

While Activia Breakfast Blend is generally considered safe for most people to enjoy, it's important to be aware of any potential health risks. If you have a dairy allergy or are lactose intolerant, you may want to avoid this yogurt as it does contain milk. Additionally, it's worth noting that while probiotics offer many health benefits, they may not be suitable for everyone, particularly those with compromised immune systems. Talk to your doctor if you have any concerns about consuming probiotics.

Suitable for Vegetarians

As a yogurt made from milk, Activia Breakfast Blend is not suitable for vegans. However, it is suitable for lacto-ovo vegetarians who consume dairy products.

Price and Availability

Activia Breakfast Blend is widely available at grocery stores and supermarkets across the United States. The price may vary depending on your location and the specific retailer, but you can generally expect to pay around $1.50 per container.

Other Activia Breakfast Blends

In addition to Maple & Brown Sugar, Activia offers a variety of other flavors in the Breakfast Blend line. Some of the most popular options include Vanilla Oatmeal, Strawberry Banana, and Mixed Berry. Each of these blends offers a unique combination of flavors and health benefits, making them worth trying if you're a fan of yogurt or looking for a quick and easy breakfast option.