Are you looking for a healthy and delicious option for breakfast or snack time? Look no further than Activia Harvest Picks Strawberry yogurt. With only 110 calories per container, it's a guilt-free treat that will keep you satisfied for hours.

Not only is this yogurt low in calories, it's also high in protein and packed with live and active cultures to support gut health. Plus, it's made with real fruit for natural flavor.

In this article, we'll explore the many benefits of Activia Harvest Picks Strawberry yogurt and why it makes the perfect addition to your on-the-go lifestyle.

High in Protein and Low in Calories

With only 110 calories per container, Activia Harvest Picks Strawberry yogurt is the perfect low-calorie option for anyone looking to watch their weight. But don't let the low calorie count fool you - this yogurt is also high in protein, which will keep you feeling full and satisfied for hours. Protein is an essential nutrient that our bodies need to build and repair tissues, as well as to make enzymes, hormones and other important molecules. With 7 grams of protein per container, Activia Harvest Picks Strawberry yogurt is a great way to get more of this important nutrient into your diet without adding unnecessary calories.

Contains Live and Active Cultures for Gut Health

Did you know that our gut contains trillions of bacteria? While some types of bacteria can be harmful, there are also many beneficial bacteria that help keep our gut functioning properly. Activia Harvest Picks Strawberry yogurt contains live and active cultures, including the probiotic strain Bifidobacterium lactis DN-173 010. Probiotics are live bacteria and yeasts that are good for your health, particularly your digestive system. They are often referred to as ''good'' or ''friendly'' bacteria. By consuming foods containing probiotics, such as Activia Harvest Picks Strawberry yogurt, you can help restore the natural balance of bacteria in your gut and improve your digestive health.

Made with Real Fruit for Natural Flavor

Unlike many other yogurts that contain artificial flavors and sweeteners, Activia Harvest Picks Strawberry yogurt is made with real fruit for a natural, delicious taste. The strawberries used to flavor this yogurt are sourced from the Pacific Northwest and are picked at the peak of freshness. Real fruit not only provides a more authentic and satisfying taste, but it also contains important nutrients such as vitamins, minerals and antioxidants that can benefit your health. By choosing foods made with real fruit over those with artificial ingredients, you're making a smart choice for your body.

Great Option for a Quick and Easy Breakfast

If you're always on the go in the morning, it can be tough to find time for a healthy and satisfying breakfast. But with Activia Harvest Picks Strawberry yogurt, you can get the nutrition you need in a convenient and portable package. Simply grab a container of yogurt and a spoon, and you're ready to start your day. Since it's packed with protein and other nutrients, it will give you the energy you need to power through your morning activities.

Convenient Size for On-the-Go Snacking

In addition to being a great option for breakfast, Activia Harvest Picks Strawberry yogurt is also perfect for on-the-go snacking. The convenient size makes it easy to toss in your bag and enjoy whenever hunger strikes. Whether you need a quick snack between meals or a post-workout pick-me-up, this yogurt is a delicious and healthy option that won't weigh you down.

Suitable for Vegetarians

As a vegetarian, it can sometimes be difficult to find foods that fit your dietary restrictions. Thankfully, Activia Harvest Picks Strawberry yogurt is suitable for vegetarians and can be enjoyed by anyone looking for a healthy and delicious snack.

No Artificial Sweeteners or Colors Added

Many packaged foods contain artificial sweeteners and colors that can be harmful to your health. But with Activia Harvest Picks Strawberry yogurt, you can rest assured that you're getting a product that is free from these harmful ingredients. By choosing foods made without artificial sweeteners and colors, you can reduce your exposure to chemicals and additives that may do more harm than good.

Helps Regulate Digestion and Increase Satiety

Thanks to the live and active cultures contained within Activia Harvest Picks Strawberry yogurt, it can help regulate digestion and promote a healthy gut. Additionally, the high protein content of this yogurt can help increase feelings of fullness and satiety, which can ultimately lead to a reduction in overeating and weight gain.

Gluten-Free

For those with gluten sensitivities or celiac disease, finding safe and tasty foods can be a challenge. But with Activia Harvest Picks Strawberry yogurt, you can enjoy a delicious and nutritious snack that is completely gluten-free.

Supports Immune System Health

Did you know that your gut health is closely linked to the health of your immune system? By consuming foods that support gut health, such as Activia Harvest Picks Strawberry yogurt, you can also help bolster your immune system and protect against illness and disease. The live and active cultures contained within this yogurt can help stimulate the production of immune cells and antibodies, which can help ward off harmful pathogens and keep you healthy.