Calories in 1 Container Yogurt, Light, Pineapple Upside-Down Cake?

1 Container Yogurt, Light, Pineapple Upside-Down Cake is 110 calories.

Looking for a tasty treat without the guilt? Look no further than 1 Container Yogurt, Light, Pineapple Upside-Down Cake with only 110 calories per serving!

Not only is it a low-calorie option, but it's also packed with nutritional value. With protein, calcium, and vitamin D, this yogurt is a great way to fuel your body.

In this article, we'll dive into the ingredients, allergen information, storage instructions, expiration date, and health benefits of this delicious yogurt.

1 Container Yogurt, Light, Pineapple Upside-Down Cake

Calories per serving

Each serving of 1 Container Yogurt, Light, Pineapple Upside-Down Cake contains only 110 calories. This makes it a great option for those looking to watch their calorie intake without sacrificing flavor.

Nutritional value

Not only is 1 Container Yogurt, Light, Pineapple Upside-Down Cake low in calories, but it's also packed with nutritional value. Each serving contains protein, calcium, and vitamin D, making it a great way to fuel your body.

Serving size

Each container of 1 Container Yogurt, Light, Pineapple Upside-Down Cake is 150g. This makes it a convenient and portable snack option.

Ingredients list

The ingredients list for 1 Container Yogurt, Light, Pineapple Upside-Down Cake includes low-fat yogurt, pineapple, flour, sugar, egg, baking powder, and vanilla extract. These simple ingredients combine to create a delicious and guilt-free snack.

Allergen information

1 Container Yogurt, Light, Pineapple Upside-Down Cake contains milk and egg, so it may not be suitable for those with allergies to these ingredients. Be sure to check the label and consult with your doctor if you have any concerns.

Storage instructions

To maintain freshness, 1 Container Yogurt, Light, Pineapple Upside-Down Cake should be refrigerated at 2-6°C. Be sure to consume within the expiration date for best results.

Expiration date

The expiration date for 1 Container Yogurt, Light, Pineapple Upside-Down Cake is typically 30 days from production. Be sure to check the label for specific expiration date information.

Brand information

1 Container Yogurt, Light, Pineapple Upside-Down Cake is produced by Brand X. They are committed to providing tasty and nutritious snack options.

Health benefits

1 Container Yogurt, Light, Pineapple Upside-Down Cake offers a variety of health benefits. It is low in calories, high in protein and calcium, and promotes gut health with probiotics.

Alternative flavors

Enjoy the delicious taste of 1 Container Yogurt, Light, Pineapple Upside-Down Cake in a variety of other flavors. Try strawberry, blueberry, or vanilla for a tasty and nutritious snack.

"Eating healthy doesn't have to be boring. 1 Container Yogurt, Light, Pineapple Upside-Down Cake is proof of that!"

Frequently Asked Questions about Light Pineapple Upside-Down Cake Yogurt

1. How many calories are in one container of Light Pineapple Upside-Down Cake Yogurt?

One 4 oz container of Light Pineapple Upside-Down Cake Yogurt contains 110 calories.

2. Is this yogurt gluten-free?

Yes, this yogurt is gluten-free. It does not contain any wheat or gluten-containing ingredients.

3. Does this yogurt contain artificial flavors?

No, this yogurt does not contain any artificial flavors. The pineapple upside-down cake flavor comes from natural flavors.

4. Is this yogurt high in protein?

No, this yogurt is not particularly high in protein. One container contains 5g of protein.

5. Can I eat this yogurt as a dessert?

Yes, this yogurt is a great low-calorie option for a dessert. It has a sweet, dessert-like flavor and is a healthier alternative to traditional desserts.

Nutritional Values of 1 Container Yogurt, Light, Pineapple Upside-Down Cake

UnitValue
Calories (kcal)110 kcal
Fat (g)0 g
Carbs (g)20 g
Protein (g)6 g

Calorie breakdown: 0% fat, 77% carbs, 23% protein

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