Looking for a healthy, low-calorie snack? Look no further than 1 Container Yogurt, Oikos, Plain (5.3Oz). With only 80 calories, this yogurt is a great option for anyone looking to maintain a healthy diet while still satisfying their sweet tooth.
Not only is this yogurt low in calories, but it's also packed with nutritional benefits. Oikos Plain Yogurt is a good source of protein, providing 15% of your daily value per serving, and also contains calcium and vitamin D.
In addition to its nutritional benefits, Oikos Plain Yogurt is also extremely versatile. Whether you're looking for a quick snack, a healthy breakfast option, or a base for your favorite smoothie recipe, this yogurt is the perfect choice.
One container (150g) of Oikos Plain Yogurt contains: - 80 calories - 12g of protein (15% of daily value)
Health Benefits
In addition to being low in calories and high in protein, Oikos Plain Yogurt also provides several health benefits. These benefits include: - Good source of calcium and vitamin D - Promotes digestive health
Ingredient List
The ingredients in Oikos Plain Yogurt include: - Cultured grade A organic milk - Pectin
Serving Suggestions
Oikos Plain Yogurt can be enjoyed on its own or used as a base for a variety of recipes. Some serving suggestions include: - Adding fresh fruit and granola for a healthy breakfast - Using as a base for smoothies
Storage Instructions
Oikos Plain Yogurt should be refrigerated and consumed by the expiration date printed on the container.
Product Reviews
Here are some reviews from satisfied customers: "I love how creamy and delicious this yogurt is! It's the perfect snack for when I'm craving something sweet." - Sarah "I use Oikos Plain Yogurt in all of my smoothie recipes. It gives the smoothie a great texture and adds a boost of protein." - John
Recipe Ideas
Looking for some recipe ideas using Oikos Plain Yogurt? Here are a few to try: - Blueberry Yogurt Pancakes - Greek Yogurt Ranch Dressing
Oikos is a brand of Greek yogurt owned by Danone North America. The company offers a variety of yogurt products, including traditional and Greek-style yogurt, as well as yogurt drinks and toppings.
Product Availability
Oikos Plain Yogurt is available at most grocery stores and can also be purchased online.
Alternative Flavors
If you're looking for a little variety, Oikos offers several other flavors of yogurt, including: - Honey - Strawberry
5 FAQs about Oikos Plain Yogurt (5.3 oz)
1. How many calories are in a container of Oikos Plain Yogurt?
A container of Oikos Plain Yogurt (5.3 oz) contains 80 calories.
2. Is Oikos Plain Yogurt healthy?
Yes, Oikos Plain Yogurt is a healthy option. It contains high amounts of protein and calcium, which are essential for maintaining bone health and building strong muscles. It is also low in calories and fat.
3. Does Oikos Plain Yogurt contain any added sugars?
No, Oikos Plain Yogurt does not contain any added sugars. It is made with natural, unflavored yogurt and does not contain any sweeteners like sugar or high-fructose corn syrup.
4. Can Oikos Plain Yogurt be used in cooking and baking?
Yes, Oikos Plain Yogurt can be used in cooking and baking as a substitute for sour cream or mayonnaise. It can also be added to smoothies or used as a topping for fruits and granola.
5. How long does Oikos Plain Yogurt last in the fridge?
Oikos Plain Yogurt can last up to two weeks in the fridge, but it is recommended to consume it within one week of opening for best freshness and quality.