Calories in 1 cookie (25 g) Oat & Greek Yogurt Sandwich Cookies?

1 cookie (25 g) Oat & Greek Yogurt Sandwich Cookies is 140 calories.

When hunger strikes, it can be tempting to reach for a sugary snack or a bag of chips. However, these options are often loaded with empty calories that leave you feeling unsatisfied. That's where these Oat & Greek Yogurt Sandwich Cookies come in. At just 140 calories per cookie, they are a delicious and healthy option for any time of day.

Not only are these cookies low in calories, but they are also packed with wholesome ingredients like whole grain oats and Greek yogurt. Oats provide a good source of fiber, while the yogurt offers a boost of protein to help keep you feeling full and energized. Plus, they are free of artificial flavors and preservatives, making them a guilt-free indulgence.

In this article, we'll explore the various benefits of these Oat & Greek Yogurt Sandwich Cookies and why they are a great addition to any balanced diet.

1 cookie (25 g) Oat & Greek Yogurt Sandwich Cookies

A delicious treat for any time of day

Whether it's a mid-morning snack or a post-dinner treat, these cookies are a delicious and satisfying option. Their soft texture and creamy filling make them a crowd-pleaser for any occasion. What's more, because they are made with wholesome ingredients, you can enjoy them without any of the guilt associated with traditional sugary treats. So go ahead, indulge your sweet tooth!

Perfect for a mid-day snack

If you're someone who tends to hit an energy slump during the day, these cookies are the perfect pick-me-up. The whole grain oats provide a sustained source of energy, while the Greek yogurt filling offers a protein boost. And because they are so low in calories, you can munch on them throughout the day without worrying about overindulging. They are the ultimate guilt-free snack!

Healthy yet satisfying

Many people assume that healthy food has to be bland and unappetizing. But these Oat & Greek Yogurt Sandwich Cookies are proof that healthy food can be both nutritious and delicious. The whole grain oats provide a nutty flavor and a satisfying crunch, while the creamy Greek yogurt filling adds just the right amount of sweetness. Plus, the cookies are free of artificial flavors and preservatives, making them a wholesome choice for any snack or dessert.

A guilt-free indulgence

If you're someone who struggles to resist sugary treats, these Oat & Greek Yogurt Sandwich Cookies are the perfect solution. With just 140 calories per cookie, you can indulge your cravings without worrying about sacrificing your health goals. Plus, because they are made with wholesome ingredients, you can feel good about your snack choice. The whole grain oats provide fiber and slow-burning energy, while the Greek yogurt filling offers protein to help keep you feeling full and satisfied.

Made with wholesome ingredients

One of the biggest benefits of these Oat & Greek Yogurt Sandwich Cookies is that they are made with only natural ingredients. There are no artificial flavors or preservatives, just wholesome foods that nourish your body and mind. The whole grain oats offer a good source of fiber, while the Greek yogurt filling provides protein to keep you feeling full and satisfied. And because they are free of additives and chemicals, you can feel good about your snack choice.

A great addition to any packed lunch

When it comes to packing a healthy lunch, finding snacks that are both tasty and nutritious can be a challenge. But these Oat & Greek Yogurt Sandwich Cookies make the perfect addition to any lunchbox. They are small and compact, making them easy to pack in your bag or lunchbox. And because they are low in calories and high in protein and fiber, they can help keep you feeling full and satisfied throughout the day.

A tasty dessert option

If you're someone who loves dessert but wants to maintain a healthy diet, these cookies are the perfect option. They are sweet and satisfying without being overly indulgent. You can also experiment with different fillings to make them even more fun and tasty. Try adding some fresh fruit or a dollop of nut butter for a delicious twist.

Perfect for sharing with friends

Whether you're hosting a party or just hanging out with friends, these cookies are a great snack to share. With their soft texture and creamy filling, they are sure to be a crowd-pleaser. And because they are made with wholesome ingredients, you can feel good about serving them to your guests. They are a healthier alternative to traditional sugary treats and are sure to satisfy everyone's sweet tooth.

A satisfying post-workout treat

If you're someone who likes to exercise regularly, finding the right snack to eat after a workout can be crucial. But these Oat & Greek Yogurt Sandwich Cookies make the perfect post-workout treat. They provide a good source of protein to help repair your muscles after exercise, and the whole grain oats offer a sustained source of energy to help you power through the rest of your day.

If you're someone who loves classic cookies but wants to mix things up a bit, these Oat & Greek Yogurt Sandwich Cookies are a fun and tasty twist. They combine the nutty flavor and crunch of whole grain oats with the creaminess of Greek yogurt, creating a unique flavor profile that's sure to please your taste buds.

Eating healthy doesn't have to be boring. These Oat & Greek Yogurt Sandwich Cookies are proof that nutritious food can be delicious too.

5 FAQs about Oat & Greek Yogurt Sandwich Cookies

1. What are the ingredients in Oat & Greek Yogurt Sandwich Cookies?

The main ingredients in these cookies include oats, Greek yogurt, flour, sugar, butter, eggs, and various flavorings such as vanilla or cinnamon.

2. Are Oat & Greek Yogurt Sandwich Cookies healthy?

These cookies do contain some healthier ingredients such as oats and Greek yogurt, but they also contain sugar and butter which can be high in calories and fat. It is best to enjoy these cookies in moderation as part of a balanced diet.

3. Can Oat & Greek Yogurt Sandwich Cookies be made gluten-free or dairy-free?

It is possible to make these cookies gluten-free by using gluten-free flour and oats. For a dairy-free version, you can use a plant-based butter substitute and coconut yogurt instead of Greek yogurt.

4. How many calories are in one Oat & Greek Yogurt Sandwich Cookie?

One cookie (25 g) contains 140 calories.

5. How should I store Oat & Greek Yogurt Sandwich Cookies?

Store these cookies in an airtight container at room temperature for up to 5 days. For longer storage, freeze the cookies in a freezer-safe container or bag for up to 3 months.

Nutritional Values of 1 cookie (25 g) Oat & Greek Yogurt Sandwich Cookies

UnitValue
Calories (kcal)140 kcal
Fat (g)9 g
Carbs (g)13 g
Protein (g)2 g

Calorie breakdown: 57% fat, 37% carbs, 6% protein

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