Calories in 1 cookie (30 g) Oatmeal Raisin Cookie?

1 cookie (30 g) Oatmeal Raisin Cookie is 120 calories.

If you're looking for a tasty snack that won't break the calorie bank, look no further than the 1 cookie (30 g) Oatmeal Raisin Cookie! With 120 calories per cookie, it's a great choice for anyone watching their weight.

But this cookie isn't just low in calories - it's also rich in fiber, thanks to the oatmeal. One cookie contains 2 grams of fiber, which can help keep you feeling full and satisfied between meals.

In this article, we'll explore some of the many benefits of the 1 cookie (30 g) Oatmeal Raisin Cookie, from its versatility as a breakfast option or afternoon snack to its ease of making at home. Whether you're a coffee or tea lover or just in need of a sweet treat, this cookie is the perfect choice.

1 cookie (30 g) Oatmeal Raisin Cookie

Healthy Snack Option

Thanks to its low calorie count and high fiber content, this cookie is a perfect choice for anyone looking for a healthy snack option. Whether you're trying to lose weight or just maintain a healthy diet, this cookie can help you reach your goals. Plus, it's made with wholesome ingredients like oats and raisins, so you can feel good about what you're putting in your body. So next time you're in the mood for something sweet, reach for a 1 cookie (30 g) Oatmeal Raisin Cookie and enjoy a guilt-free snack.

Rich in Fiber

Fiber is an important nutrient that helps keep you feeling full and satisfied between meals. It can also help regulate your digestion and keep your blood sugar levels steady. So if you're looking for a way to boost your fiber intake, the 1 cookie (30 g) Oatmeal Raisin Cookie is a great choice. Enjoy one as a snack or pair it with a piece of fruit for a satisfying and healthy breakfast.

Great for Breakfast

With its wholesome ingredients and high fiber content, this cookie is a great way to start your day off right. Pair it with a cup of coffee or tea and some fresh fruit for a balanced and delicious breakfast. Plus, since it's easy to make at home, you can whip up a batch on Sunday and have breakfast sorted for the rest of the week. So whether you're in a rush or just looking for something different, give the 1 cookie (30 g) Oatmeal Raisin Cookie a try for your next breakfast.

Perfect with Coffee or Tea

This cookie is the perfect accompaniment to your favorite hot beverage, with its soft and chewy texture and just the right amount of sweetness. And since it's only 120 calories per cookie, you can indulge without feeling guilty. So the next time you're craving a sweet treat to enjoy with your coffee or tea, reach for a 1 cookie (30 g) Oatmeal Raisin Cookie and savor the flavor.

Delicious Treat

With its soft and chewy texture, sweet raisins, and warm spices, this cookie is sure to satisfy your sweet tooth. And since it's made with wholesome ingredients like oats and raisins, you can enjoy this treat without feeling guilty. So go ahead and indulge in a 1 cookie (30 g) Oatmeal Raisin Cookie - you deserve it!

Ideal for Sharing

With its soft and chewy texture and sweet raisins, this cookie is sure to please even the pickiest eaters. And since it's easy to make at home, you can whip up a batch for your next get-together or potluck. So next time you're in need of a crowd-pleasing dessert, try the 1 cookie (30 g) Oatmeal Raisin Cookie and watch it disappear in no time.

Easy to Make at Home

With just a few simple ingredients and some basic baking skills, you can whip up a batch of these delicious cookies in no time. And since they're made with wholesome ingredients like oats and raisins, you can feel good about serving them to your family or friends. So ditch the store-bought snacks and try making your own 1 cookie (30 g) Oatmeal Raisin Cookies today!

Great for Kids' Lunchboxes

With its sweet and chewy texture and high fiber content, this cookie is a great way to satisfy your child's sweet tooth while also providing them with some much-needed nutrition. And since it's only 120 calories per cookie, you can feel good about giving your child a treat that won't spoil their dinner. So next time you're packing your child's lunch, add a 1 cookie (30 g) Oatmeal Raisin Cookie - they'll thank you for it!

Suitable for Vegetarians

This cookie is made with only plant-based ingredients, so it's a great choice for anyone following a vegetarian diet. And since it's also low in calories and high in fiber, it's a great choice for anyone looking for a healthy snack option. So whether you're a vegetarian or just looking for a sweet treat, the 1 cookie (30 g) Oatmeal Raisin Cookie is the perfect choice.

Gluten-Free Option Available

With a simple substitution of gluten-free oats and flour, you can enjoy all the deliciousness of this cookie without any of the gluten. And since it's low in calories and high in fiber, it's a great choice for anyone looking for a healthy snack or dessert option. So whether you're following a gluten-free diet or just looking for a tasty cookie, give the 1 cookie (30 g) Oatmeal Raisin Cookie a try.

Life is uncertain. Eat dessert first. - Ernestine Ulmer

FAQs About Oatmeal Raisin Cookies

1. How many calories are in an oatmeal raisin cookie?

An oatmeal raisin cookie that weighs 30 grams contains 120 calories.

2. What are the ingredients of an oatmeal raisin cookie?

Typically, an oatmeal raisin cookie contains flour, oatmeal, baking soda, salt, butter, sugar, eggs, vanilla extract, and raisins.

3. What are the health benefits of eating oatmeal raisin cookies?

An oatmeal raisin cookie provides a good source of fiber and minerals such as zinc, iron, and magnesium. However, it also contains a high amount of sugar and calories, so it should be consumed in moderation.

4. Can oatmeal raisin cookies be made with alternative ingredients?

Yes, oatmeal raisin cookies can be made with alternative ingredients such as whole wheat flour, honey, coconut sugar, and dried cranberries instead of raisins. There are also vegan and gluten-free versions of oatmeal raisin cookies available.

5. How can I bake the perfect oatmeal raisin cookies?

To bake the perfect oatmeal raisin cookies, it is important to measure the ingredients accurately, use room temperature butter, and not overmix the dough. It is also recommended to chill the dough for at least 30 minutes before baking, and to use parchment paper on the baking sheet to prevent sticking.

Nutritional Values of 1 cookie (30 g) Oatmeal Raisin Cookie

UnitValue
Calories (kcal)120 kcal
Fat (g)4 g
Carbs (g)20 g
Protein (g)2 g

Calorie breakdown: 29% fat, 65% carbs, 6% protein

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