What are the calories in a 1 cookie (38 g) Red Velvet Sugar Cookie?

There are 170 calories in a 1 cookie (38 g) Red Velvet Sugar Cookie.

Calories in 1 cookie (38 g) Red Velvet Sugar Cookie?

Name: Calories in 1 cookie (38 g) Red Velvet Sugar Cookie and Nutrition Facts
Prep time: 19 min
Cook time: 19 min
Cuisine: World
Ingredients: 1 cookie (38 g) Red Velvet Sugar Cookie

1 cookie (38 g) Red Velvet Sugar Cookie is 170 calories.

1 cookie (38 g) Red Velvet Sugar Cookie contains 170 calories.

This delicious cookie is made with red velvet cake mix, sugar, butter, and an egg. While it's a tasty treat, it's important to examine the nutritional information to make informed choices about your diet.

In this article, we'll take a closer look at the calorie count and other nutrients found in a Red Velvet Sugar Cookie.

As stated before, 1 cookie (38 g) Red Velvet Sugar Cookie contains 170 calories. This is equivalent to about 8.5% of your daily recommended calorie intake.

1 cookie (38 g) Red Velvet Sugar Cookie contains 9 g of fat. This includes 3.5 g of saturated fat, which can contribute to high cholesterol levels if consumed in excess.

1 cookie (38 g) Red Velvet Sugar Cookie contains 22 g of carbohydrates. This includes 14 g of sugar, which can cause blood sugar spikes if consumed in excess. However, the cookie also contains 0.5 g of fiber, which can help regulate blood sugar levels.

1 cookie (38 g) Red Velvet Sugar Cookie contains 2 g of protein. While this is not a significant source of protein, it can still contribute to your daily intake.

As mentioned earlier, 1 cookie (38 g) Red Velvet Sugar Cookie contains 14 g of sugar. This is about 28% of the recommended daily intake for added sugars.

While 1 cookie (38 g) Red Velvet Sugar Cookie contains 0.5 g of fiber, it is still a small amount compared to the recommended daily intake of at least 25 g for women and 38 g for men. However, every bit counts towards improving digestive health.

1 cookie (38 g) Red Velvet Sugar Cookie contains 15 mg of cholesterol. While this is not considered high, it can contribute to high blood cholesterol levels if consumed in excess.

1 cookie (38 g) Red Velvet Sugar Cookie contains 120 mg of sodium. This is about 5% of the daily recommended intake for sodium.

1 cookie (38 g) Red Velvet Sugar Cookie does not contain any significant amount of vitamins. However, it does contain small amounts of vitamin A and calcium.

1 cookie (38 g) Red Velvet Sugar Cookie contains small amounts of several minerals, including iron, potassium, and magnesium. While these amounts are not significant, they can contribute to your daily intake.

While indulging in a Red Velvet Sugar Cookie can be a delightful treat, it's important to keep track of your overall intake of calories, fat, and sugar for the day. Moderation is the key to enjoying this dessert without going overboard.

Frequently Asked Questions (FAQ) About Red Velvet Sugar Cookies

1. What is a red velvet sugar cookie?

A red velvet sugar cookie is a type of cookie that has a soft, cake-like texture and is made with cocoa powder, flour, butter, sugar, and red food coloring. It is a popular dessert during holidays and special occasions, especially Valentine's Day.

2. How many calories does a red velvet sugar cookie have?

A red velvet sugar cookie typically has 170 calories per serving, which is one cookie that weighs 38 grams.

3. What are the ingredients of a red velvet sugar cookie?

The ingredients of a red velvet sugar cookie often include flour, cocoa powder, butter, sugar, eggs, red food coloring, vanilla extract, baking powder, and salt. Some recipes may also call for buttermilk, vinegar, or cream cheese frosting.

4. How do you store red velvet sugar cookies?

To store red velvet sugar cookies, you should place them in an airtight container and keep them at room temperature for up to 3-4 days. You can also freeze them for up to 2-3 months by wrapping them tightly in plastic wrap and placing them in an airtight container or freezer bag.

5. Can you make red velvet sugar cookies without food coloring?

Yes, you can make red velvet sugar cookies without food coloring by using natural alternatives such as beetroot powder or raspberry juice to achieve a red color. However, the result may not be as vibrant as using red food coloring.