Indulging in a sweet treat can sometimes feel like a guilty pleasure. But with the Toll House Ultimates Dark chocolate Delight Cookie, you can satisfy your cravings without sabotaging your diet. This cookie offers a delicious balance of dark chocolate goodness and nutritional value at 160 Calories per serving.

Notably, this cookie packs a punch with 11 grams of Fat per serving, which also contributes to its satisfying texture and flavor. In addition, one cookie contains 18 grams of total Carbohydrates and 2 grams of Protein.

In this article, we'll explore the nutritional value, allergen information, and potential Health benefits of Dark chocolate in the Toll House Ultimates Dark Chocolate Delight Cookie. Plus, we'll provide some tips on ways to burn off those 160 Calories and compare this cookie to some other options on the market.

Calories in one cookie

One Toll House Ultimates Dark chocolate Delight Cookie contains 160 Calories. This serving size typically includes one cookie or roughly 38 grams of product weight.

Amount of fat per cookie

At 11 grams of Fat per cookie, the Toll House Ultimates Dark chocolate Delight Cookie contains a significant amount of fat. However, much of this fat comes from the cocoa butter in the dark chocolate which is a healthier fat source than hydrogenated oils or other artificial fats commonly used in baked goods.

Total carbohydrates per cookie

Each Toll House Ultimates Dark chocolate Delight Cookie contains 18 grams of total Carbohydrates, which come from a combination of sugar, flour, and chocolate chips.

Protein content per cookie

While not a significant source of Protein, the Toll House Ultimates Dark chocolate Delight Cookie contains 2 grams of protein per serving, which can aid in muscle repair and maintenance.

Ingredients list of Toll House Ultimates Dark Chocolate Delight

The Toll House Ultimates Dark chocolate Delight Cookie is made with a variety of ingredients, including enriched flour, sugar, dark chocolate chips, vegetable oil, and cocoa.

Allergen information

The Toll House Ultimates Dark chocolate Delight Cookie contains wheat, milk, and soy, which are common Allergens. Additionally, it may come in contact with peanuts, tree nuts, and egg during the manufacturing process.

Possible health benefits of dark chocolate

The Toll House Ultimates Dark chocolate Delight Cookie features dark chocolate chips which may offer some potential Health benefits. Dark chocolate contains antioxidants, flavanols, and other beneficial compounds that may improve cardiovascular health, lower blood pressure, and reduce inflammation.

Ways to burn 160 calories

If you're looking to burn off those 160 Calories from the Toll House Ultimates Dark chocolate Delight Cookie, there are a variety of ways to get moving. Depending on your fitness level and preferences, consider:

Comparable cookie options

While the Toll House Ultimates Dark chocolate Delight Cookie offers a satisfying indulgence, there are plenty of other cookie options on the market to explore. Some Comparable options include:

Tips to enjoy Toll House Ultimates Dark Chocolate Delight Cookie

If you're looking to indulge in the Toll House Ultimates Dark chocolate Delight Cookie while still maintaining a balanced diet, consider these tips: