Are you looking for a delicious and satisfying snack? Look no further than the Peanut Butter Chocolate Chunks cookie, with each cookie weighing in at 40.7 grams and containing around 200 calories. This cookie is a treat that will satisfy your sweet tooth while still providing you with enough energy to power through your day.

This cookie is made with high-quality ingredients that are sure to leave you satisfied. The decadent combination of peanut butter and chocolate chunks is a classic pairing that is sure to hit the spot. Additionally, this cookie contains a variety of nutritional components, including fats, carbohydrates, and protein, which will help you stay full and energized throughout your day.

In this article, we'll explore the key ingredients and nutritional components of the Peanut Butter Chocolate Chunks cookie, as well as the benefits of incorporating this delicious treat into your snack routine.

Ingredients of Peanut Butter Chocolate Chunks Cookie

The Peanut Butter Chocolate Chunks cookie is made with a variety of high-quality ingredients that come together to create a delicious and satisfying treat. Some of the key ingredients in this cookie include: • Peanut butter: This rich and creamy ingredient provides a delicious and decadent base for the cookie, adding both flavor and texture to the recipe. • Chocolate chunks: These luscious chunks of chocolate add a touch of sweetness and crunch to the cookie, making it a delight to bite into. These are just a few of the key ingredients that can be found in the Peanut Butter Chocolate Chunks cookie.

Total Fat in Peanut Butter Chocolate Chunks Cookie

Each Peanut Butter Chocolate Chunks cookie contains a significant amount of fat, which is an important macronutrient that your body needs for a variety of functions. • Total fat: 12g While consuming too much fat can be detrimental to your health, incorporating moderate amounts of healthy fats into your diet can be beneficial, providing your body with the energy it needs to function effectively.

Saturated Fat in Peanut Butter Chocolate Chunks Cookie

In addition to total fat, each Peanut Butter Chocolate Chunks cookie also contains a moderate amount of saturated fat. This type of fat is often considered less healthy than other varieties, as it can increase your risk of heart disease when consumed in excess. • Saturated fat: 4.5g While it is important to consume saturated fat in moderation, the amount found in a single Peanut Butter Chocolate Chunks cookie is unlikely to have a significant impact on your health.

Cholesterol in Peanut Butter Chocolate Chunks Cookie

Cholesterol is a type of fat that is important for the proper functioning of your body, but consuming too much can increase your risk of heart disease. • Cholesterol: 25mg Each Peanut Butter Chocolate Chunks cookie contains around 25mg of cholesterol, which is a moderate amount. If you are watching your cholesterol intake or have a history of heart disease in your family, it may be best to limit your consumption of this treat.

Sodium in Peanut Butter Chocolate Chunks Cookie

Sodium is an essential mineral that helps regulate fluid balance in your body, but consuming too much can increase your risk of high blood pressure and other health issues. • Sodium: 180mg Each Peanut Butter Chocolate Chunks cookie contains around 180mg of sodium, which is a moderate amount. If you are watching your sodium intake or have a history of high blood pressure or other health issues, you may want to limit your consumption of this treat.

Carbohydrates in Peanut Butter Chocolate Chunks Cookie

Carbohydrates are an important source of energy for your body, providing the fuel you need to think, move, and perform your daily tasks. • Total carbohydrates: 24g Each Peanut Butter Chocolate Chunks cookie contains around 24g of carbohydrates, providing you with a quick burst of energy when you need it most.

Fiber in Peanut Butter Chocolate Chunks Cookie

Fiber is a type of carbohydrate that is important for your digestive health, helping to keep your digestive system functioning effectively. • Total fiber: 2g Each Peanut Butter Chocolate Chunks cookie contains around 2g of fiber, which is a moderate amount that can help support your digestive health.

Sugar in Peanut Butter Chocolate Chunks Cookie

Sugar provides a quick source of energy, but consuming too much can increase your risk of obesity, type 2 diabetes, and other health issues. • Sugar: 12g Each Peanut Butter Chocolate Chunks cookie contains around 12g of sugar, which is a moderate amount. If you are trying to limit your sugar intake or have a history of health issues related to sugar consumption, it may be best to enjoy this treat in moderation.

Protein in Peanut Butter Chocolate Chunks Cookie

Protein is an essential nutrient that plays a variety of important roles in your body, from building and repairing tissues to supporting immune function and more. • Protein: 4g Each Peanut Butter Chocolate Chunks cookie contains around 4g of protein, making it a great snack choice when you need a quick burst of energy and nutrition.

Benefits of Peanut Butter Chocolate Chunks Cookie

There are many benefits to incorporating the Peanut Butter Chocolate Chunks cookie into your snack routine. Some of the key benefits of this tasty treat include: • Quick and easy snack: With each cookie weighing in at 40.7g, the Peanut Butter Chocolate Chunks cookie is a convenient and easy snack option that you can take with you wherever you go. • Provides energy and nutrition: This cookie contains a variety of macronutrients, including fats, carbohydrates, and protein, which can help you stay full and energized throughout your day.