If you're a fan of grape jelly, you'll be happy to know that 1 serving (0.5 oz) of Concord Grape Jelly only contains 35 calories. It's a delicious and low calorie way to add flavor to your meals.
Concord Grape Jelly is made with ingredients such as high fructose corn syrup, grape juice concentrate, and pectin. While it's not the healthiest food option, it can be enjoyed in moderation as part of a balanced diet.
In this article, we'll explore the nutritional information, benefits, and creative ways to use Concord Grape Jelly.
Calories in Concord Grape Jelly
As previously mentioned, 1 serving (0.5 oz) of Concord Grape Jelly contains 35 calories. This makes it a great addition to your diet if you're looking for a low calorie spread or topping option.
Ingredients in Concord Grape Jelly
Concord Grape Jelly is made with a few simple ingredients, including high fructose corn syrup, grape juice concentrate, corn syrup, water, and pectin. These ingredients combine to create a sweet, fruity spread that can be enjoyed in a variety of ways.
Benefits of Concord Grape Jelly
While Concord Grape Jelly isn't the healthiest food option out there, it does have some benefits. For one, it's a great way to add flavor to your meals without adding a lot of calories. It's also a good source of vitamin C.
Amount of Sugar in Concord Grape Jelly
Concord Grape Jelly contains a significant amount of sugar, as it's made with high fructose corn syrup and corn syrup. 1 serving (0.5 oz) has 9 grams of sugar. For this reason, it's important to enjoy Concord Grape Jelly in moderation as part of a balanced diet.
Concord Grape Jelly doesn't contain any common allergens, such as nuts or dairy. However, it's important to always check the label for any potential allergens or cross-contamination.
How to Store Concord Grape Jelly
Once opened, Concord Grape Jelly should be stored in the refrigerator. It can last for several weeks if stored properly. Be sure to check the expiration date on the jar and discard if it has expired.
Concord Grape Jelly vs Other Jellies
Concord Grape Jelly is a unique flavor that stands out from other jellies, such as strawberry or raspberry. It has a sweet, grape flavor that can pair well with a variety of foods. While other jellies may be lower in calories or sugar, Concord Grape Jelly is a delicious and versatile option to add to your pantry.
Ways to Use Concord Grape Jelly
Concord Grape Jelly can be used in a variety of ways, such as a spread on toast or bagels, a topping for pancakes or waffles, or a glaze for meats. It can also be melted down and used as a sauce for various dishes.
Concord Grape Jelly Recipe Ideas
Here are a few recipe ideas to get you started with using Concord Grape Jelly: 1. Peanut Butter and Concord Grape Jelly Sandwich. 2. Concord Grape Jelly Meatballs. 3. Concord Grape Jelly Brownies. These are just a few examples of the many ways you can use this delicious spread in your dishes.
Concord Grape Jelly as a Topping
One of the best things about Concord Grape Jelly is how versatile it is as a topping. It can be used on everything from ice cream to yogurt to oatmeal. Its sweet and fruity flavor is sure to add some deliciousness to your meals.
Concord Grape Jelly is a delicious and low calorie way to add flavor to your meals.
Concord Grape Jelly: 5 Frequently Asked Questions
1. What is Concord Grape Jelly?
Concord Grape Jelly is a type of fruit spread made from Concord grapes, sugar, pectin, and sometimes lemon juice. It has a thick and smooth texture and a sweet and tangy flavor.
2. How many calories are in one serving of Concord Grape Jelly?
One serving (0.5 oz) of Concord Grape Jelly contains 35 calories.
3. What are the health benefits of Concord Grape Jelly?
Concord Grape Jelly is a good source of antioxidants and vitamin C, which can help improve immune function and prevent cell damage. However, it is high in sugar and should be consumed in moderation as part of a balanced diet.
4. How can I use Concord Grape Jelly?
Concord Grape Jelly can be used as a spread on toast, muffins, and bagels. It can also be used as a topping for yogurt, ice cream, and pancakes. Some people even use it as a glaze for meats or as an ingredient in baked goods.
5. How should Concord Grape Jelly be stored?
Concord Grape Jelly should be stored in a cool, dry place and refrigerated after opening. It can be kept for up to six months in the refrigerator.