1 cookie (44 g) Semi-Sweet Chocolate with Walnuts Cookies has around 220 calories which makes it a great snack option. This cookie is not only delicious but also nutritious as it is high in protein and fiber.
This cookie is made with semi-sweet chocolate and walnuts which add to its nutritional value. Walnuts are a rich source of antioxidants, omega-3 fats, and protein. The semi-sweet chocolate, on the other hand, is a good source of magnesium and iron.
In this article, we'll explore the serving size, calories per serving, fat, protein, carbohydrates, sugars, fiber, ingredients, allergen information, and storage of 1 cookie (44 g) Semi-Sweet Chocolate with Walnuts Cookies.
Serving Size
The serving size of 1 cookie (44 g) Semi-Sweet Chocolate with Walnuts Cookies is one cookie. This means that each package contains one serving, and each serving contains approximately 220 calories. It is important to stick to the recommended serving size to ensure that you are not overindulging in calories and fat.
Calories per Serving
The calorie content per serving of 1 cookie (44 g) Semi-Sweet Chocolate with Walnuts Cookies is approximately 220 calories. This is a moderate calorie count and is suitable for snacking in between meals. However, it is important to note that the calorie count can vary depending on the brand and recipe used to make the cookie.
Fat
The fat content per serving of 1 cookie (44 g) Semi-Sweet Chocolate with Walnuts Cookies is 13 g. The fat in this cookie comes from the walnuts and the semi-sweet chocolate, making it a healthier option than cookies that are high in saturated fats. However, it is still important to consume this cookie in moderation to ensure that you are not overindulging in fat.
Protein
The protein content per serving of 1 cookie (44 g) Semi-Sweet Chocolate with Walnuts Cookies is 4 g. This cookie is a good source of protein, which is essential for the growth and repair of muscles and tissues. Consuming protein-rich snacks can also help you stay full for longer and prevent overeating.
Carbohydrates
The carbohydrate content per serving of 1 cookie (44 g) Semi-Sweet Chocolate with Walnuts Cookies is 26 g. This cookie is made with all-natural ingredients and does not contain any artificial sweeteners or preservatives. It is important to consume carbohydrates in moderation as too much can lead to an increase in blood sugar levels.
Sugars
The sugar content per serving of 1 cookie (44 g) Semi-Sweet Chocolate with Walnuts Cookies is 16 g. This cookie contains natural sugars from the walnuts and the semi-sweet chocolate. It is important to consume sugar in moderation as too much can lead to an increase in blood sugar levels and other health issues.
Fiber
The fiber content per serving of 1 cookie (44 g) Semi-Sweet Chocolate with Walnuts Cookies is 2 g. This cookie is a good source of dietary fiber, which can help promote good digestion and prevent constipation. Consuming fiber-rich snacks can also help you stay full for longer and prevent overeating.
Ingredients
The ingredients used in 1 cookie (44 g) Semi-Sweet Chocolate with Walnuts Cookies are all-natural and include flour, sugar, butter, walnuts, semi-sweet chocolate, baking soda, and salt. The cookie does not contain any artificial sweeteners or preservatives. It is important to read the label carefully to ensure that you are not allergic to any of the ingredients used in the cookie.
1 cookie (44 g) Semi-Sweet Chocolate with Walnuts Cookies contains wheat, milk, and nuts. It is important to read the label carefully to ensure that you are not allergic to any of the ingredients used in the cookie. If you have a nut allergy, it is best to avoid this cookie or consult with your doctor before consuming it.
Storage
1 cookie (44 g) Semi-Sweet Chocolate with Walnuts Cookies should be stored in an airtight container at room temperature. The cookie can be stored for up to one week. You can also freeze the cookie for up to three months and thaw it before consuming.
It is important to consume snacks in moderation and ensure that they are made with all-natural ingredients.
Frequently Asked Questions about Semi-Sweet Chocolate with Walnuts Cookies
1. How many cookies come in a serving?
A serving size is typically one cookie weighing 44 grams, which contains 220 calories.
2. Are these cookies gluten-free?
No, these cookies are not gluten-free as they contain wheat flour in the ingredients.
3. How many walnuts are in each cookie?
The number of walnuts in each cookie may vary, but on average there are about 2-3 walnuts per cookie.
4. Can these cookies be stored in the freezer?
Yes, these cookies can be stored in the freezer for up to 3 months. Make sure to place them in an airtight container or freezer bag.
5. Are these cookies suitable for vegans?
No, these cookies are not suitable for vegans as they contain butter and eggs in the ingredients.