Calories in 1 Cookie Fig Bar Cookie?

1 Cookie Fig Bar Cookie is 55 calories.

1 Cookie Fig Bar Cookie contains 55 calories. This fig bar cookie is a great snack option that is both delicious and healthy. Made with real figs, it is a perfect choice for those who want to indulge in a sweet treat without compromising their health.

The cookie fig bar cookie is made of simple, all-natural ingredients that are both nutritious and tasty. It is a perfect snack option for those who are always on the go, as it provides a quick energy boost without the added sugars and preservatives found in many other snack foods.

In this article, we'll explore everything you need to know about the cookie fig bar cookie, including its ingredients, nutritional benefits, serving suggestions and storage instructions.

1 Cookie Fig Bar Cookie

The cookie fig bar cookie is a delicious and healthy snack option that is perfect for those who want to indulge in a sweet treat without compromising their health. Made with real figs and simple, all-natural ingredients, it is a great choice for anyone who is looking for a nutritious and tasty snack.

One cookie fig bar cookie contains 55 calories, making it a perfect snack option for those who are watching their weight or calorie intake. This snack provides a quick energy boost without the added sugars and preservatives found in many other snack foods.

The cookie fig bar cookie is made of simple, all-natural ingredients that are both nutritious and tasty. These include whole wheat flour, fig paste, invert syrup, sugar, canola oil, and sea salt. The cookie is also vegan and kosher, making it a great choice for those with dietary restrictions.

The cookie fig bar cookie is not only delicious but also provides a number of nutritional benefits. It is a great source of fiber, which helps to promote healthy digestion and regulate blood sugar levels. It is also rich in vitamins and minerals, including iron, calcium, and potassium.

The cookie fig bar cookie can be enjoyed on its own as a quick snack or paired with other foods for a more filling meal. It is a great option for breakfast, as it provides a quick energy boost to start the day. It also makes a great addition to lunch boxes or as a pre-workout snack.

The cookie fig bar cookie should be stored in an airtight container at room temperature. Avoid storing it in direct sunlight or in humid environments, as this can cause it to spoil faster. It can also be frozen for longer storage.

The fig bar cookie has a long and interesting history, dating back to ancient times. Figs were a popular snack food among the ancient Greeks and Romans, and were often served at banquets and feasts. The modern fig bar cookie was first introduced in the early 20th century and has since become a popular snack food worldwide.

Variations of Fig Bar Cookies

There are many different variations of fig bar cookies available on the market today. These include different flavors and textures, such as chocolate-covered fig bars and crispy fig bars. Some fig bar cookies also include additional ingredients, such as nuts or dried fruits.

Comparison with Other Cookies

Compared to other cookies on the market, the cookie fig bar cookie is a healthier option that provides a number of nutritional benefits. It contains fewer calories and less sugar than many other cookies, and is made of simple, all-natural ingredients. It is also a great source of fiber, vitamins, and minerals.

The cookie fig bar cookie can be found at most grocery stores and health food stores. It is also available for purchase online through various retailers. Prices may vary depending on the retailer and the quantity purchased.

FAQs About Cookie Fig Bar Cookie (55 calories)

1. What is the serving size of Cookie Fig Bar Cookie?

The serving size of the Cookie Fig Bar Cookie is 1 bar (28g).

2. Is the Cookie Fig Bar Cookie gluten-free?

No, the Cookie Fig Bar Cookie is not gluten-free as it contains wheat flour.

3. Does the Cookie Fig Bar Cookie contain nuts?

The Cookie Fig Bar Cookie is not made with nuts, but it is processed in a facility that also processes tree nuts.

4. What are the main ingredients in the Cookie Fig Bar Cookie?

The main ingredients in the Cookie Fig Bar Cookie are whole wheat flour, fig paste, cane sugar, brown rice syrup, and canola oil.

5. Can the Cookie Fig Bar Cookie be included in a vegan diet?

Yes, the Cookie Fig Bar Cookie is suitable for a vegan diet as it does not contain any animal-derived ingredients.

Nutritional Values of 1 Cookie Fig Bar Cookie

UnitValue
Calories (kcal)55 kcal
Fat (g)1,2 g
Carbs (g)11,3 g
Protein (g)0,6 g

Calorie breakdown: 9% fat, 86% carbs, 5% protein

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