Indulge in the rich, smoky flavor of Apple Smoked Gruyere Cheese in a convenient 1" cube size. At only 90 calories per serving, this cheese packs a punch of flavor without sacrificing your diet goals.

Not only is this cheese delicious, it also offers nutritional benefits. In just one serving, you'll find a good source of protein, calcium, and other essential minerals.

In this article, we'll delve into everything you need to know about Apple Smoked Gruyere Cheese in this convenient cube size. From its flavor to its health benefits, we've got you covered.

Calories in Apple Smoked Gruyere Cheese

Each 1" cube (1 oz) of Apple Smoked Gruyere Cheese contains 90 calories. This makes it a guilt-free snack option for cheese lovers who are watching their calorie intake. However, it's important to note that cheese should still be consumed in moderation as it is a high-fat food.

Cheese Cube Size

The 1" cube size of Apple Smoked Gruyere Cheese is perfect for snacking or adding to a charcuterie board. It's also easy to portion out for recipes that call for a small amount of cheese. The cube size also makes it easy to pack as a portable snack for on-the-go.

Cheese Flavor and Smokiness

Apple Smoked Gruyere Cheese has a distinct smoky flavor thanks to its production method. The cheese is cold-smoked with applewood chips, giving it a unique aroma and taste. The smokiness pairs well with other savory flavors, making it a versatile ingredient in dishes like mac and cheese or grilled cheese sandwiches.

Total Fat Content

One serving (1 oz) of Apple Smoked Gruyere Cheese contains 7 grams of total fat, 4.5 grams of which are saturated fat. While cheese is a high-fat food, Gruyere cheese is known for being lower in fat than other varieties like cheddar or brie.

Protein Content

Each 1 oz serving of Apple Smoked Gruyere Cheese contains 7 grams of protein, making it a good source of this essential nutrient. Protein helps to build and repair tissues in the body, making it an important component of a healthy diet.

Calcium and Other Minerals

In addition to protein, Apple Smoked Gruyere Cheese contains a good source of calcium and other essential minerals like phosphorus and magnesium. Calcium is important for strong bones and teeth, while phosphorus helps to filter waste from the kidneys and magnesium is needed for many chemical reactions in the body.

Serving Size Recommendation

While Apple Smoked Gruyere Cheese is a nutritious snack option, it should be consumed in moderation due to its high-fat content. One 1" cube (1 oz) is a recommended serving size for this cheese to keep calories and fat intake in check.

Ideal Time to Eat

Apple Smoked Gruyere Cheese can be enjoyed any time of day, whether as a snack, added to a sandwich, or incorporated into a recipe. It's a great option for a mid-afternoon pick-me-up or as a pre-workout snack to fuel your body for exercise.

Food Pairing Suggestions

Apple Smoked Gruyere Cheese pairs well with a variety of other flavors. Try it with sliced apples or pears for a sweet and savory snack, or pair it with crackers and cured meats for a charcuterie board. It's also great melted on top of a burger or in a grilled cheese sandwich.

Health Benefits

Apple Smoked Gruyere Cheese offers a range of health benefits due to its high protein and calcium content. It's also a good source of essential minerals like magnesium and phosphorus. However, it should still be consumed in moderation due to its high-fat content.