Calories in 1 cup (100 g) Fresh Mozzarella & Tomato Caprese Ravioli?

1 cup (100 g) Fresh Mozzarella & Tomato Caprese Ravioli is 220 calories.

If you're looking for a delicious and easy-to-make meal, Fresh Mozzarella & Tomato Caprese Ravioli may be just what you need. This dish contains 220 calories per 1 cup (100 g), making it a guilt-free indulgence.

This pasta dish is made with fresh mozzarella, which is a good source of protein and calcium. The combination of fresh tomatoes, basil, and garlic gives the dish a burst of flavor that will leave your taste buds wanting more.

In this article, we'll go over everything you need to know about this dish, from its nutritional value to how to prepare it.

1 cup (100 g) Fresh Mozzarella & Tomato Caprese Ravioli

Overview of Fresh Mozzarella & Tomato Caprese Ravioli

Fresh Mozzarella & Tomato Caprese Ravioli is a delicious pasta dish that is easy to make and perfect for a quick weeknight dinner. It combines fresh mozzarella, tomatoes, garlic, and basil for a burst of flavor that will please any palate. The ravioli is filled with a creamy mixture of mozzarella cheese, ricotta cheese, and fresh herbs, making it a filling and satisfying meal. This dish is perfect for those who are looking for a healthier alternative to traditional pasta dishes. With only 220 calories per serving, it is a guilt-free indulgence that won't wreck your diet. Additionally, the dish is rich in protein and calcium, making it a nutritious choice for those who want to maintain good health.

Ingredients Used in Fresh Mozzarella & Tomato Caprese Ravioli

The ingredients used in Fresh Mozzarella & Tomato Caprese Ravioli are simple and easy to find. They include: - Fresh mozzarella cheese - Tomatoes, diced

Calories in Fresh Mozzarella & Tomato Caprese Ravioli

Fresh Mozzarella & Tomato Caprese Ravioli contains 220 calories per serving (1 cup or 100 g). While this may seem high, it is actually quite reasonable for a pasta dish. Additionally, the dish is low in saturated fat and cholesterol, making it a healthier choice than many other pasta dishes.

Nutritional Value of Fresh Mozzarella & Tomato Caprese Ravioli

Fresh Mozzarella & Tomato Caprese Ravioli is a good source of several important nutrients, including: - Protein - Calcium

Health Benefits of Fresh Mozzarella & Tomato Caprese Ravioli

Fresh Mozzarella & Tomato Caprese Ravioli offers several health benefits, including: - It is a good source of protein, which is essential for muscle growth and repair. - It is a good source of calcium, which is important for maintaining healthy bones and teeth.

How to Prepare Fresh Mozzarella & Tomato Caprese Ravioli

Preparing Fresh Mozzarella & Tomato Caprese Ravioli is simple and easy. Here's how to do it: 1. Boil a pot of salted water. 2. Add the ravioli to the boiling water and cook for 3-4 minutes, or until the ravioli float to the top.

Serving Suggestions for Fresh Mozzarella & Tomato Caprese Ravioli

Fresh Mozzarella & Tomato Caprese Ravioli is a versatile dish that can be served in many different ways. Here are some suggestions: - Serve with a side salad for a complete meal. - Top with grated parmesan cheese for added flavor.

Storage and Shelf Life of Fresh Mozzarella & Tomato Caprese Ravioli

Fresh Mozzarella & Tomato Caprese Ravioli can be stored in the refrigerator for up to 3 days. To store, simply place the ravioli in an airtight container and place it in the refrigerator. To reheat, simply boil a pot of water and cook the ravioli for 2-3 minutes, or until heated through.

Allergen Information for Fresh Mozzarella & Tomato Caprese Ravioli

Fresh Mozzarella & Tomato Caprese Ravioli contains milk, wheat, and egg, and may not be suitable for those with allergies or intolerances to these ingredients.

Where to Buy Fresh Mozzarella & Tomato Caprese Ravioli

Fresh Mozzarella & Tomato Caprese Ravioli can be found in most major grocery stores, as well as specialty food stores. Look for it in the refrigerated section, near other fresh pasta products.

Fresh Mozzarella & Tomato Caprese Ravioli is a delicious and easy-to-make pasta dish that is perfect for a quick weeknight dinner.

5 FAQ about Fresh Mozzarella & Tomato Caprese Ravioli

Q1: How many ravioli are in one cup?

A: The number of ravioli in one cup depends on the size of the ravioli. However, on average, one cup of Fresh Mozzarella & Tomato Caprese Ravioli contains around 10 to 12 ravioli.

Q2: Is this dish suitable for vegetarians?

A: Yes, Fresh Mozzarella & Tomato Caprese Ravioli is a vegetarian dish as it doesn't contain any meat or meat products.

Q3: What ingredients are used in making Fresh Mozzarella & Tomato Caprese Ravioli?

A: The main ingredients used in making this dish include fresh mozzarella cheese, tomatoes, flour, eggs, olive oil, garlic, and basil.

Q4: How many calories are in one cup of Fresh Mozzarella & Tomato Caprese Ravioli?

A: One cup of Fresh Mozzarella & Tomato Caprese Ravioli contains approximately 220 calories, which is relatively low compared to other pasta dishes.

Q5: How can I prepare Fresh Mozzarella & Tomato Caprese Ravioli?

A: Fresh Mozzarella & Tomato Caprese Ravioli can be prepared by boiling it in salted water for 2-3 minutes or until tender. Drain the ravioli and toss it with some olive oil, chopped garlic, and fresh basil. Serve hot with grated parmesan cheese on top.

Nutritional Values of 1 cup (100 g) Fresh Mozzarella & Tomato Caprese Ravioli

UnitValue
Calories (kcal)220 kcal
Fat (g)7 g
Carbs (g)29 g
Protein (g)11 g

Calorie breakdown: 28% fat, 52% carbs, 20% protein

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