Calories in 1 cup (113 g) Exotic Grains & Roasted Vegetables Blend?

1 cup (113 g) Exotic Grains & Roasted Vegetables Blend is 150 calories.

Looking for a tasty and healthy grain and veggie blend? Try 1 cup (113 g) of Exotic Grains & Roasted Vegetables Blend! With only 150 calories per serving, it's a guilt-free dish to enjoy.

This blend is packed with exotic grains like quinoa, wild rice, and millet, along with roasted vegetables such as bell peppers, zucchini, and onions. Plus, it's low in fat and high in nutrients, making it a nutritious option for your meal.

In this article, we'll explore why Exotic Grains & Roasted Vegetables Blend is an ideal side dish or meal on its own, as well as its other benefits that make it perfect for meal-prep and on-the-go meals.

1 cup (113 g) Exotic Grains & Roasted Vegetables Blend

A Delicious and Healthy Grain and Veggie Blend

Not only is Exotic Grains & Roasted Vegetables Blend tasty, but it's also packed with plenty of nutrients to help fuel your body. The blend is rich in fiber, protein, and vitamins, making it an excellent choice for any meal. Additionally, the variety of grains and veggies in this blend gives it a flavorful and satisfying taste that will leave you feeling full and energized.

Packed with Exotic Grains and Roasted Vegetables

The grains and veggies in Exotic Grains & Roasted Vegetables Blend come from all over the world, including South America, Asia, and the Mediterranean. This blend includes quinoa, wild rice, millet, bell peppers, zucchini, and onions, which gives it a unique and exotic taste. Moreover, roasting the veggies brings out their natural sweetness and adds a smoky flavor to the blend.

Low in Calories but High in Nutrients

One of the best things about Exotic Grains & Roasted Vegetables Blend is that it's low in calories but high in nutrients. With only 150 calories per serving, it's an excellent choice for anyone watching their calorie intake. At the same time, this blend is rich in fiber, protein, and vitamins. These nutrients are essential for maintaining good health and keeping you feeling full and satisfied.

Makes a Great Side Dish or Meal on Its Own

Exotic Grains & Roasted Vegetables Blend makes an ideal side dish to any meal. The variety of grains and veggies included in this blend makes it a versatile dish that complements a wide variety of foods. However, it's also filling enough to be a meal on its own. If you're looking for a quick and easy lunch or dinner option, this blend is the perfect choice.

Gluten-Free and Vegan-Friendly

If you're on a gluten-free or vegan diet, then you'll be happy to know that Exotic Grains & Roasted Vegetables Blend is entirely safe for you to eat. This blend is free from gluten, dairy, and any animal products, making it vegan-friendly and suitable for individuals with food allergies or intolerances.

Contains No Artificial Flavors or Preservatives

Exotic Grains & Roasted Vegetables Blend prides itself on using only all-natural ingredients in its products. There are no artificial flavors, colors, or preservatives included in this blend. This makes it an excellent choice for anyone who is health-conscious and wants to avoid processed foods.

Easy to Prepare and Ready in Minutes

Preparing Exotic Grains & Roasted Vegetables Blend is easy and hassle-free. Simply add a cup (113 g) of the blend to boiling water, reduce heat and let it simmer for about 15 minutes. You can also prepare it in the microwave, which takes just a few minutes. Once it's ready, this blend makes a convenient meal that you can enjoy at home or take with you on the go.

A Filling and Satisfying Option for Any Meal

Exotic Grains & Roasted Vegetables Blend is a filling and satisfying option for any meal of the day. Its combination of healthy grains and veggies makes it a great choice for breakfast, lunch, or dinner. You can also pair it with your favorite protein source to make a complete and nutritious meal.

Can be Enjoyed Hot or Cold

One of the best things about Exotic Grains & Roasted Vegetables Blend is that it can be enjoyed hot or cold. If you prefer a warm meal, then you can serve it straight from the stove or microwave. Alternatively, you can let it cool down and serve it as a cold salad. The flavors of the grains and veggies really shine through in both hot and cold preparations.

Perfect for Meal Prep and On-the-Go Meals

Exotic Grains & Roasted Vegetables Blend is perfect for meal-prep and on-the-go meals. You can prepare a large batch of this blend on the weekend and portion it out for your meals throughout the week. It also makes a convenient lunch to take with you to work or school. Simply pack it in an airtight container, and you're good to go!

Eating healthy doesn't have to be boring. With Exotic Grains & Roasted Vegetables Blend, you can enjoy a delicious and nutritious meal that's easy to prepare and perfect for any occasion.

Nutritional Values of 1 cup (113 g) Exotic Grains & Roasted Vegetables Blend

UnitValue
Calories (kcal)150 kcal
Fat (g)3 g
Carbs (g)26 g
Protein (g)4 g

Calorie breakdown: 18% fat, 71% carbs, 11% protein

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